Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Driven and gifted working with older adults and caregivers for 10+ years. Focus on aging and adjustment issues, cognitive challenges, caregiving, support for depression and anxiety while honoring your abilities and strengths. Please visit https://www.insightdementiasolutions.com/ or see my Facebook page at https://www.facebook.com/Insight-Dementia-Solutions-LLC-260443574093292/?ref=bookmarks I ...
I believe that the most important part of helping a client relates to the development of trust between the client and therapist. It is essential to create an emotionally safe environment and demonstrate unconditional acceptance regarding the client's emotional experience. I am holistically oriented and use an integrative eclectic approach to treatment. I believe that the body and mind are...
Are you looking for an African American male to relate to individuals, families, and youth? Are you in need of an empathetic ear, a strong man guided by faith, and compassionate listener to help encourage you? I have over twenty-eight years of experience working with youth, adults and families. Empowering, guiding and assisting with multiple life experiences. I obtained my MSW, LLMSW from Sprin...
In our busy and stress filled days, the intense feelings generated by everyday life, childhood neglect or abuse, life transitions, and loss of a loved one turn our busy world upside down. It is in the midst of these life events I have found my calling and work. You are not alone! Many others have journeyed the path of anxiety, despair, fear, loneliness and, yes depression to a place of hope and...
I am passionate about helping to empower people to become who they were created to be. I love working with women who are navigating difficult relationships both at home and at work, assisting them to achieve greater levels of confidence and life satisfaction. Couples work with me to overcome challenges and to create the marriage they have longed for. I also have many years of experience support...
In my Psychology Today blog, The Minute Therapist, I focus on how changing our thoughts and beliefs can help us control troubling emotions and lead more effective lives. Many people are burdened by anxiety, phobias, stress, relationship problems, depression, insomnia, anger-related issues, and sexual dysfunctions. In cognitive-behavioral therapy or CBT, we explore the cognitive and behavioral...
I hope to extend a warm, kind, and supportive office environment to help my clients feel comfortable working through personal challenges such as depression, anxiety, relationship difficulties, family conflict, job stress and other life stressors and changes. In my practice, I use a variety of theories including Cognitive Behavioral Therapy, Psychodynamic Therapy, Mindfulness, Existential and...
For the past 15 years as a senior staff psychologist at Kaiser Permanente, I have helped hundreds of people to heal their emotional wounds and recover peace of mind. If you're finding that your daily mood and quality of life are being diminished by mental or physical symptoms related to anxiety, depression, trauma, work stress or relationship challenges, please give yourself the gift of a free...
I am currently not accepting new clients due to my practice being full. If this changes I will update this profile. Are you tired of being told that you have a problem controlling your anger? Have you heard something like "you really need to talk to someone about your...?" Do you have difficulty showing how you feel in acceptable ways? I help those struggling with anger, anxiety and those...
It has been an incredible privilege and honor in my many years of experience to work with every client I encounter during some of the most trying times in their lives. My clients feel immediately my genuine care, compassion and dedication to helping them resolve whatever issues they are encountering. I am extremely focused on providing the absolute best client/customer care experience for my...
ACCEPTING NEW CLIENTS! One of many reasons why Dr. Dmowski became a psychologist was that she believes there is no greater reward than helping an individual improve their quality of life. Many people throughout the world struggle with mental health problems, however, they do not realize that they are capable of improving their wellbeing with some professional help. Dr. Dmowski enjoys helping...
I am an experienced therapist who has been practicing online therapy for more than 3 years. In life, we all come to stages, at times, where we acknowledge that we need support. If you are frustrated, anxious, sad, confused and/or unsure of where your relationship or life is headed, I can help! Whether you are experiencing health concerns, relationship issues, personal conflicts or any other lif...
Every patient is unique, and so is every therapist. I have lived and practiced therapy in two very different cultures, which has given me insight into culturally specific and universal issues that underlie personal and interpersonal conflicts. I approach every client with acceptance and understanding, providing them with a compassionate space for exploring challenges and obstacles to happiness ...
I provide safe supportive therapy. I help individuals find a clear sense of the direction that they want to go in their life and work through the obstacles that might get in the way. Whether it is old narratives, past traumas, relationship issues, or low self-esteem, our work focuses on learning new resources and skills to work through to new possibilities. I use several technique; meditation,...