Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
While we are all trying to figure out this "new normal" with the added stressors of hand sanitizer and social distancing, you would still like to be able to find some way to feel like you can handle the day to day stuff. You work hard taking care of others either at work, at home or in the community but some days feel like they just shouldn't be this difficult. History of trauma or high stress ...
Half of my patients are children, half are adults. I treat children for anxiety, phobias, separation anxiety, OCD, ADHD, oppositional behavior, acting out, school problems, and adjustment disorders. With a specialty in family therapy, I generally include parents in the therapy, as parent-child relationships are critical to establishing and maintaining new behaviors. I specialize in treating...
My approach to therapy is both collaborative and holistic: assessing clients' needs and meeting clients where they are in their individual, therapeutic, and life journeys. My goal is to work together with clients to help them gain a new sense of awareness and understanding into their presenting concerns and life struggles, whilst providing a safe, secure, non-judgmental, and culturally-sensitiv...
C&FD psychologists hold Doctorate degrees who are experienced diagnosticians and practitioners. We also work with a licensed professional counselor and a psychiatrist. We help kids, adolescents and young adults with difficulties, including but not limited to ADHD and other attention difficulties, anxiety, developmental disabilities, learning differences and disabilities and social-emotional...
Hello. My name is Raymond Green. I have been practicing as a psychotherapist/professional counselor for over 28 years. The clinical approach I use in treating patients is eclectic. Individual, family and couples therapy are services provided in my private practice setting. Adolescents and adults are developmental ages I currently treat. Shortterm and if needed longer therapy sessions are provid...
Now offering telehealth sessions via doxy.me!! Are you feeling overwhelmed or stressed? Are you struggling with trying to find balance in your life? Are you struggling with relationship problems? I offer an intergrative approach to therapy and work well with clients who may be struggling with anxiety or depression. I also feel it is important to explore possible hurts from our past that may be...
( English | Français ) Do you wonder why the same problems show up over and over? Do you struggle to make the right decisions and then blame yourself for failing? Do you feel overwhelmed, unhappy, or stuck? If you respond positively to these questions, hope and help are at your fingertips. To support your needs, I provide a warm, compassionate, and non-judgmental environment that help you deal...
I believe that life is a process of becoming. Who we are today is not who we were yesterday nor who we will be tomorrow. Sometimes on our journey we feel unsure of ourselves or our destination which is where the counseling process can be helpful. Through our work together, we can explore who you are and what you want, as well as identify and change the mental roadblocks that are interfering wit...
Welcome! I specialize in counseling children ages 3 to 12. It is my desire to provide a safe, friendly, and non-judgmental environment to encourage exploration, healing, and the development of new skills. I work collaboratively with clients and their parents as we look at the relationships between emotions, thoughts, behaviors, and life events. During the counseling process, I support my client...
OFFERING TELETHERAPY/ONLINE COUNSELING TO TEXAS RESIDENTS. My office is a place that you can safely explore and heal from the past, while getting the necessary tools to help you build a brighter future. In my 15 years of counseling, my passion and expertise have led me to working with individuals, couples, families and children. I integrate multiple therapeutic modalities and have specialty...
It is my goal as a counselor to help my clients plan and use their personal strengths, resources, and supports to find new ways to live. I have experience helping people with difficulties regarding depression, anxiety, panic, interpersonal communication, trauma, addictions, and anger, as well as addressing life patterns that have impeded them from their goals and hurt their relationships. I use...
The client-therapist connection is one of trust and empathy and is central to the healing and growing process, forming the container for change. Together we create a collaborative therapeutic relationship where each client has the opportunity to explore their true self, reflect on possibilities, and gain insight that leads to action. Our goal together is to build more authentic connections, wit...
First and foremost, I listen. I will listen to you without judgment. Your therapy is about you and I see where I can support you. I am accepting new clients and can see you online. Now you may be struggling with anxiety, depression or relationship problems. My clients also come to me with work issues; substance abuse issues; and with the effects of trauma. When you and I work together, we will...
When I see a new patient for the first time, I try to assess what he or she wants from life or from what each person is struggling. I do this with individuals or parents so together so we can determine what is best for him or her or their child at the current time. Sometimes people want to work on one problem and then develop a curiosity about how their minds work. Often in those situations, I...
Issues arise in life that are difficult to deal with alone, engagement in a therapeutic process allows the individual to address these concerns. Therapy can help you be more aware to live your life more confidently and spiritually grounded. In my practice, I like to treat the whole person: identifying emotional, spiritual and physical needs which are important in attaining balance and integrity...
