Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Hope all is well, Thank You for visiting my page and thank you for the opportunity of allowing me to possibly assist you, a referral, your child or your loved one with their mental health needs. I am a Mentor by Nature and a Therapist by profession. Through my work experiences and education, I realized there is a significant difference between mentoring & counseling. So I decided to create a...
Sometimes we need a caring person, skilled at listening, who will act as a mirror, reflecting back our deepest knowing and personal truth. The act of entrusting another in this manner helps us to realign with our wisest self. We begin feeling more at ease and clearer about our intentions. Choices begin to reflect who we really want to be in the world. Suddenly, we are noticing and appreciating...
Welcome. The very act of searching out a therapist is often the hardest yet most meaningful one you will take in your path to feeling better. I take the trust you put into me very seriously. I attempt to live my life grounded in authenticity and acceptance and I will use those values as the guiding force in my partnering with you. Life is full of transitions and bumps and bruises. You are not...
Therapy is a space to develop strengths and resources, as well as examine problems and pain. Clients work on both their strengths and struggles in my practice. I am a Licensed Professional Counselor with nine years of experience working in a variety of settings within the mental health field to include residential/educational programs for at-risk adolescents and in private practice working with...
I believe that everyone comes to a place in their life and experiences the feeling of being”stuck” and not knowing what to do next. Anger, anxiety and depression can leave a person feeling overwhelmed and unsure. While people often have a strong desire for change find it difficult to reach out for help. As a Marriage and Family Therapist I have helped many singles couples and families heal and...
Current circumstances have left many people more prone to an increase in stress, anxiety, and depressive symptoms. If you are someone who is currently finding aspects of life to be overwhelming at times, you are certainly not alone and I am here to help. In helping clients navigate their way through current life challenges, my approach is integrative and I utilize complementary evidence-based...
I am a Marriage and Family Therapist in the Holland / Zeeland area providing supportive yet challenging services in my specialty areas of couples, family, and their teens. I also specialize in the assessment and treatment of Sexual Addiction. Clients choose me because of my specific training, particularly with couples, and my ability to integrate matters of faith. Please view my website or cont...
I see teens and adults from Lafourche and Terrebonne parish in my practice and host various self-awareness and improvement workshops throughout the year. In session, we deal with issues as serious as anxiety, depression, mental illness, addiction, and PTSD and as common as every day stress and relationship issues. I was born and raised in this area and feel that I understand our unique cultural...
What are you seeking? Whether or not the answer to this question is clear to you, my guess is you are aware of a deep sense of wanting to feel or live differently. I'd like to help you connect more fully with your own best qualities, your passions, and the vision you have for yourself and your life. Let's build these visions, while also facing the challenges that offer resistance, so that you c...
I have dedicated my career to helping individual adults, families, children and teens to better manage through anxiety, depression and life difficulties. I am dedicated and committed to working effectively and efficiently with you or your child to create the long-lasting changes you desire. I am Eye Movement Desensitization and Reprocessing (EMDR) Certified and incorporate this into my practice...
We are a group of 16 dynamic therapists, in two Vancouver, WA locations. Our goal was to create a place for you to settle in and tell your story. Everybody has one, and we want to hear yours. Counseling is a process that encourages you to examine your choices, your thoughts, your dreams, your barriers and your pain in an effort to create the positive change you are seeking in your life. We beli...
I have a passion for working with clients of all walks of life at different life stages. My primary goal with clients is to establish a safe and nurturing therapeutic relationship. I believe a strong therapeutic relationship is essential. I look to uncover client's strengths and empower them to develop new patterns of coping. My treatment style is a collaborative process where I can tailor the...
I enjoy working with adolescents, adults, couples, and blended families with a wide range of challenges including: identity, self-esteem, depression, anxiety, relational dynamics, limit-setting, loss, parenting, and transitions. I strive to provide a warm, safe, collaborative space to help clients explore their feelings and understand the origins of their pain/discomfort. As this occurs, new...
What really matters to you? Have you "checked out" in life only able to operate the day to day routine? Wonder what feeling awake is like? Let's explore what's challenging you, causing you depression/anxiety, and feelings of disconnection from self and others together. In my relational approach I offer you a safe and deeply attuned environment to share your story, struggle with unwanted...
My role is to help those who are seeking out their paths and to manage the difficulties that life can present. I was told early on in my education that "life is a series of losses and a therapist's role is to help folks manage these losses." Loss does not just include the death of a loved one but it could represent other forms of loss such as identity. I provide support and validation for these...
