Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
My goal is to be able to help you achieve yours. I plan to work with each individual and provide evidenced based treatment that will help solve any issues that you may be facing. I have experience working with various clients from all backgrounds and will be able to provide a non bias, listening ear. In todays society we tend to face problems alone when we do not have to. I aim for a relaxing...
Not accepting new clients at this time. If you are at the point of seriously considering therapy, then you might be experiencing intolerable pain and frustrated with life. You now recognize that something needs to change and you would like help to achieve that. The process of effective therapy requires a space of safety and protection. You typically sit across from a therapist at your most...
Is your child struggling with mood or behavior issues? Is your young one experiencing school or family stress? Do you feel like you have tried everything, but nothing seems to be working? You are not alone. I am a bilingual (English/Spanish) Licensed Clinical Social Worker and together we can work to decrease negative behavioral symptoms, increase positive emotional expressions, and strengthen ...
Are you tired of fighting and want to stop the constant tension in your relationship? Maybe you've been avoiding conflict so things seem ok on the outside, but you still find yourself feeling isolated and alone. Relationships are hard work, but they don't always have to be such a struggle. Whether you'd like to work on your relationship issues alone or as a couple, I want you to know there is h...
Most of us, at some point in our lives, feel stuck or face problems that feel overwhelming. Whether you are struggling with stress, anxiety, depression, relationship strain, work/school difficulty, health issues, loss or addiction, I will work to ease you through this difficult period. Learning to live more fully and take better care of ourselves should be positive, fulfilling and empowering....
ATS provides individual therapy, clinical assessments, and psychological evaluations for both adults and teens. If you or someone you know is suffering from addiction or a mental health condition and is seeking help, call our team today for a free confidential assessment. We understand that each individual's conditions are unique and require a customized assessment or evaluation to determine th...
Many people struggle with stress, worries, life changes, or relationship difficulties, but don't have to the skills or support needed to handle them in a healthy way. Counseling is simply a time for personal reflection with a professional who can help guide you towards positive growth and change. During counseling sessions, I will help you explore your thoughts and feelings in a safe and...
The process of therapy begins with establishing a sense of trust and safety wherein individuals can explore themselves and how they came to be who they are. In understanding our individual strengths, and vulnerabilities we can gain and challenge our capacity for change, acceptance, and growth as an individual. I hope to assist each individual in gaining insight and understanding to feelings,...
We are a small private practice that offers individual, couple and family therapy services in Cary, NC. We offer daytime, evening, and weekend appointments, and use an online scheduler to make booking appointments easy! If you don't see an available time online, please contact us and we will do our best to accommodate your needs! Please read more about each of our therapist on our website -...
It takes a lot of courage to set the intention for change and self-improvement. I have 30 years of experience helping individuals, couples and families. Together we examine your thoughts, your behaviors and how you express and regulate your feelings and work to make positive change. My career has consisted not only in private practice but also as a school counselor serving children, adolescents...
You would never disregard a broken leg, so why disregard signs of emotional distress? If you do not minister to your mental and emotional necessities, every aspect of your life suffers (e.g., work, relationships). It is imperative that you be proactive in your mental health rather than reactive, this ensures that you will progress and be responsible for your journey. Whether it be sudden change...
I am a licensed clinical psychologist with extensive background in both psychotherapy and assessment. Many of the clients I have worked with in psychotherapy come from backgrounds of abuse and trauma, grief and loss, depression and anxiety, relationship breakdowns, and/or adjustment difficulties to career and life transitions. I draw from psychodynamic, humanistic, and cognitive-behavioral...
You are taking a very positive step by exploring therapy opportunities and together we can make a difference. I am a Licensed Professional Counselor(LPC), Licensed Clinical Alcohol Drug Counselor(LCADC) with extensive experience working in the clinical setting for over 19 years with a broad spectrum of clients with mental health/addiction disorders. I specialize in Military/First Responders. My...
Hello my name is Tamara Siegel. I believe it is important to nurture your mental health. Empowerment through Self Psychological Counseling, LLC provides counseling to children, adolescents and adults. I am a Licensed Professional Counselor (LPC), fostering strategies for self-realization. In this way counseling becomes an assisting process, rather than dependency association. I strive for the...
I am a licensed clinical social worker with experience working with a great number of clients in a variety of settings. I work with adolescents and adults collaboratively to create a safe and comfortable space where clients can be their true selves. I help clients to explore their current circumstances as well as their past experiences to understand who they are and why they are this way. Throu...
