Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I value you as a human being and take great pride in being your choice as a therapist. Your struggles are my concern and I am vested in your recovery. My therapeutic responsibilities include professionally assessing, evaluating, diagnosing and creating a treatment plan. I have counseled hundreds of clients in a clinically based environment for over ten (10) years with a wide spectrum of diagnos...
Not currently accepting new clients. "The secret of change is to focus all your energy, not on fighting the old, but on building the new" [Socrates] My approach is to help individuals achieve their goals and overcome any obstacles that may be hindering their ability to live the happiest version of themselves. I believe an important step in this process is developing and maintaining a genuine...
Treatment is accomplished through a healthy, caring, and positive therapeutic environment. In my office/private practice I create a safe, relaxing and comfortable experience. Together we will focus on goal oriented treatment measured in a timely manner. I specialize in the treatment of Anxiety, Depression, and Adjustment Issues. I have experience working with Post Traumatic Stress Disorder (PTS...
***Not accepting new patients at this time*** Do you feel like life's obstacles have become too overwhelming? If so, you're not alone. I can help you overcome such obstacles. Through psychotherapy, I help individuals live happier, healthier and more productive lives. Breaking through your obstacles begins with you. Contact me and we start your journey toward wellness. I see individuals dealing...
Are you feeling stuck, overwhelmed or facing a transition that seems daunting and hard to tackle? If so, I believe I can help. If given support I believe people of all ages have the ability and inner strength to make changes. I provide a trusting environment, free from judgement and infused with compassion to explore thoughts and feelings. I am a licensed professional counselor and certified ar...
Supporting clients as they navigate difficult transitions is a cornerstone of my practice. Dating, divorce, professional identity, and parenthood often find us struggling with behaviors that are incongruent with life goals and values. I enjoy supporting my clients as they challenge self-defeating scripts that stand in the way of leading authentic lives and offer a safe environment in which to d...
There is a major difference in 'feeling alone' and 'being alone'. Loneliness in the midst of crisis can feel suffocating, especially in our marriages and/or relationships. The counseling process can be a therapeutic friendship when all else feels lost and hopeless. Asking for help can be a very difficult process, but it is a vital first step towards healing and wellness. Let's partner up and...
Do you want to change your situation, improve your decision making process, and maintain a healthy happy life and you believe you do not have the strengths, supports, or tools to bring changes into your life? Good news; with the right help, it is possible. I am a Clinical Psychologist oriented to Eastern Psychology with existential based lens, I listen to everything you say and I focus on your...
I am a psychotherapist with 20 years experience. I am licensed to practice in 3 states, CA, NY and NJ. I provide in person therapy in beautiful San Juan Capistrano. Online therapy services are also available for some clients. I hold numerous specialty certifications and I have extensive training in, cognitive behavioral therapy and psychodynamic (insight oriented) psychotherapy. I provide short...
Life can be difficult and hard to handle on your own. If you find yourself struggling with anxiety, depression, or relationship problems, take a step by reaching out for help. I am interested in helping you through the journey of change. I can help you learn new ways of handling your concerns that can make a difference in how you think and feel. I offer a supportive environment in which you can...
Do you want to feel better? Do you want to make changes in your life, and you just don't know where to start? Having someone to talk to and problem solve with can make a big difference and be a huge stress relief. If you are ready to make that step and do something different, then I am here to help. I am a Licensed Clinical Professional Counselor. I have worked for a number of years with people...
Do you see your life as overwhelming, feel more anxious than calm, or feel disconnected and depressed? I enjoy working with individuals and couples struggling with old or current trauma, difficulty managing life transitions, and relationship problems. I am a goal-centered, compassionate, strength-based therapist who will help you explore all areas of your life in search of lasting change. LGBTQ...
You have taken a critical step in living your best life by seeking support. The journey won't always be easy, but it will definitely be worth it, which is why "It's Talk that Counts." The mission of Small Talk Counseling & Consulting Services is to provide quality therapeutic, educational, and social support services to individual adults, couples, families, and organizations through genuine,...
I have a passion for helping clients create and strengthen meaningful relationships in their lives, whether it be with their partner, family member or their self. I enjoy working with couples, families and individuals and helping them identify and change hurtful, negative patterns and create more effective, healthy ones. Healing and change happen within ourselves and through relationships when ...
My practical view of counseling is as a journey of self-exploration by the client, meant to increase his/her level of self-understanding and self-awareness. As a counselor, I act as the guide or facilitator of this journey. My brand of therapy is talk therapy, pure and simple; dialogue between two human beings. Therefore, the therapeutic process is relationship-centered rather than...
