Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
My work is focused on helping older adolescents and men deal with life's challenges, struggles, and difficulties with particular emphasis and attention to the unique concerns and needs of men. I provide individual, marital and family counseling, counseling for relationship concerns, men's issues, adjustment disorders, anxiety, depression, grief and loss, spirituality, communication, intimacy,...
Had a bad break up or divorce? Lost a loved one? Work stress or Started a new job and want to make it work? Kids or spouse not behaving like you want? Whatever has got you down, I can help. I do not offer Free Consultations. My specialty is YOU!!! Whatever the issue, I will listen to you and understand your point of view. Then we can work together to find the right solution that is best for you...
With over 30 years of experience in working with individuals, families, and couples, I create an atmosphere where together we can work to help get your life back into balance. I have worked with military families and children for many years, so am familiar with problems unique to the military. I value my ability to be totally present, so that I can really listen to you.. My beautiful office in ...
Blake is a graduate of the University of Michigan (Ann Arbor) who later received his MA in Counseling from Oakland University. His personal and professional background are diverse and wide-ranging, which has provided him with many unique opportunities to get quality experience in different arenas of life.: While I genuinely appreciate working with all people, I particularly enjoy working with...
Meet Dr. Hancock We all need help sometimes. Mechanics, accountants, plumbers, medical professionals and many others are needed in our lives. Think of me as your family issues specialist. One of my greatest joys is to help people reach their goals. I hope you will feel as loved and well taken care of as my current and past clients do. I have led over 15,000 hours of counseling so far in my care...
I enjoy assisting people in their journey to overcome life changes, trauma, depression, anxiety, family of origin issues, parenting issues, grief and loss, and self-image. I practice from an eclectic variety of therapies and healing practices from my personal values of compassion, empathy and creativity. I also offer EMDR and audio-visual entrainment. I integrate practices from many points of v...
I am passionate about helping clients reach their potential. We accomplish this together through a humanistic, interpersonal, mind-body-spirit integration that uses your strengths and resources. For me, therapy is not about fixing what is wrong, but about finding what is working and deepening your skills to increase your health, well-being, and overall happiness. I care deeply about providing...
Life presents many challenges on a daily basis. It is of my opinion that seeking help from a professional, regardless of what you may be going through, could be the most rewarding experience of your life. It brings me much pleasure to treat clients from a variety of backgrounds and to help guide them through difficult or confusing times in their lives. I work with children, adolescents, and...
Dealing with a life change or crisis, ongoing mental health concern or relationship issues can be very challenging alone. I am here to provide support through these issues. Meeting with me on a weekly to monthly basis can help you change thoughts and behaviors that affect your emotions. Each person I meet with was brought up differently, thinks differently and has experienced life differently. ...
Are you currently at a place where life is giving you signals that you might need extra assistance? Are you caught in some emotional web that has you feeling stuck? Are you longing to feel a deeper connection with yourself and others? My clients not only gain a better understanding of themselves but also a more compassionate relationship with themselves and those around them. My clients leave w...
The ideal client is a person who desires to reach his or her full potential and is motivated to make the necessary changes for that growth. As a counselor, my goal is to see clients reach their full potential through the self-actualization process and by overcoming barriers to sound mental health. My theoretical orientation is eclectic. I start with a client-centered approach and incorporate ot...
I believe that we all have moments of doubt or uncertainty in which we are unsure of how to proceed. I also believe that, in those times, a little guidance or another perspective from which to view life could be especially helpful. It would be my pleasure to help you with any and all of your needs in finding your way to personal happiness. I enjoy working with many different demographics of peo...
Are you struggling with depression, anxiety, relationship issues, or a major life transition? If so, counseling can help. As a Licensed Clinical Mental Health Counselor, I create a safe, comfortable, and confidential environment for my clients to explore issues that may be causing them distress or discomfort in their lives. Counseling can provide you with the opportunity to gain a deeper...
Are you looking for a warm and sensible therapist? Are you feeling anxious, depressed, or overwhelmed? Does your family life involve too much arguing and too little fun? Are you worried because your child seems stressed or lonely? There are so many therapists out there; it's hard to figure out who will be right for you. You need someone who will not only understand, but will also help you move...
I have enjoyed being a counselor for the last 40 years. My favorite parts of counseling are when a person has a breakthrough or realizes "I am making progress". During these times I am reminded of the reasons I remain in the counseling field. Over the years, I feel I have learned much from the folks I have counseled. My clients taught me to meet them where they are by avoiding placing my values...