Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Are you feeling depressed, stressed, anxiety, trauma, grief, or having challenges in your relationships? For many people, it can be hard to cope with, or move through trauma, grief, loss and life's transitions. I’m a LPC-TeleMental Health Therapist, I offer an integrative approach to promote healings on all levels: mind, body, soul and spirit. I am here to help you move forward, cope, adapt and...
Taking time to care for our mental health is often not on the top of our priority list. Making sure you are mentally healthy and able to take on life's challenges, allows the space to enjoy what life has to offer. In my practice I work with clients to rebuild a healthy mind and provide tools they can use for the rest of their lives. I look forward to meeting you! Although I work with individual...
The Covid 19 world is like no other. Our jobs are to reassure but we are fearful. Families together 24-7, working from home, school partially or fully remote, behaviors escalating. .We miss grandparents, family, friends. Our world is small...and often lonely. I am Jody Fuller, my work focuses solely on the things most important to me: FAMILIES, KIDS/TEENS, WOMEN IN TRANSITION. I offer my help. ...
At some point we all will be impacted with anxiety, loss, sadness, loneliness, anger and relational conflict. Some days, many of those hardships will happen all at once, leaving us overwhelmed and feeling stuck or unable to change anything.If that's where you are right now, call and let's talk. I will listen with compassion and together we will identify what makes you feel stuck and empower you...
Gene Bohlmann is a Licensed Psychologist and Licensed Marriage and Family Therapist with more than 15 years experience. He is in private practice sharing offices with Psychiatrists and other Mental Health Professionals, working with Individuals, Couples, and Families. He completed his Masters and Doctorate degrees in Psychology. He also completed a Certificate in Psychoanalytic Studies at the...
CONSIDERING COVID19: Video/ phone sessions available!! Let me help you navigate through anxiety that's rampant in our community. I utilize a variety of practical and evidence-based therapy to assist you in overcoming life's challenges in the relaxed environment of your choice. I am mindful of individual differences and will work with you to customize a treatment approach based on your unique...
Sometimes finding the right person to talk to is what we need in order to make sense of the challenges we face in life. If you have found this website chances are you are seeking the opportunity to live your life in a different way. If you are faced with emotional, physical, or spiritual distress now is the time to enter your own personal journey of transformation. I would be honored to support...
Over 25 years experience providing counseling and support. I am a Licensed Alcohol and Drug Abuse Counselor. Let's work together, identifying and exploring current concerns; then look at ways to prioritize issues and initiate the healing process. My work comes from a place of deep compassion, non-judgment and unconditional regard. I provide support for friends and families with addicted loved o...
I focus on relationships, including the formative ones from childhood, current relationship dilemmas, and one's relationship to him/herself. I help clients identify their patterns which contribute to chronic and current life issues, including anxiety, depression and "stuckness", and to imagine new and more creative approaches to these problems. I emphasize the importance of emotional awareness ...
After 18 years in practice, I know that you likely have been dealing with your concerns for some time. I offer a safe, supportive, and compassionate space for you to gain insight and understanding, and to find healing and resolution. My style is relaxed, conversational, nonjudgmental, and patient. I will listen as you put words to your thoughts, feelings, and behaviors. I will believe in you an...
My mission is to empower individuals to grow and reach their full potential by working through life's challenges in a safe and trusting therapeutic relationship. Sessions are client-focused, allowing room for the individual to create personal goals. The therapeutic relationship is a safe place to explore the self and process problematic or stressful issues. By sharing thoughts and feelings, cor...
It is NEVER TOO LATE...Whatever has happened, where ever you are right now, there is always a chance for hope and healing. I am uniquely skilled and specialize in working with individuals and/or couples struggling with sex or pornography addiction, infidelity or emotional affairs; as well as the resulting heartbreaking fall-out personally and within a relationship. With 18 years of experience i...
As of March 2019, Lopez Wellness Center will transition from an office based practice to an on-line resource for psychotherapy. As a psychologist with more than 25 years in the behavioral health field, I will continue to provide psychotherapy services to adults (ages 21 thru 65+ years). My treatment approach will be tailored to each patient's unique circumstances, will draw on their own strengt...
I work with high performing business professionals who find themselves faced with a significant personal challenge. The pressure created by the intense nature of their work, the schedule and time constraints, and even how the language of the industry influences the way one thinks about solving problems and can make recovery more challenging than it needs to be. As a former senior executive in t...
*Currently not accepting new clients & not using a waitlist* When I have openings, I take BCBS PPO and provide individual therapy for adults. I specialize in working with romantic or other relationship concerns, sexual difficulties or dysfunctions, and LGBTQ+ clients, but I also help clients with a variety of other goals. I have an affirming perspective toward all sexual, gender, and relationsh...
