Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
For 28 years, I have worked for couples, adults, and adolescents serving a broad range of needs but my more recently, I am focusing on treating anxiety and on attention deficit. A good portion of my work has been supervising Therapists-in-Training, which helps me keep up to date on the most effective ways of treating anxiety, attention deficit and relationship conflict. Most of my clients are...
I AM NOT ABLE TO ACCEPT NEW CLIENTS AT THIS TIME. Our lives are composed of many pieces, stages of growth and change. And life happens! How do we gather these experiences and make sense of them among stresses and challenges, confusing times and changing perspectives? By working together in a supportive and collaborative environment, I will help you to discover meanings and solutions to integrat...
I believe there is a reason for all human behavior. Over time, unhealthy behavioral patterns and ineffective communication styles become "normal"; they were learned during childhood or used as defense mechanisms to help us cope during difficult times. While these behaviors are difficult to change, awareness is often the first step to seeing progress. I recognize that every person is unique;...
At Progress to Purpose Concierge Therapy, we understand that managing the difficulties of life often causes pain but accepting that pain as unavoidable can limit the joy of that life. Therefore, we focus on identifying the source of that pain so we can work together to develop individualized strategies that will lead to your betterment. In doing so, the opportunity to progress in your...
I like to work with people of all ages. Often with adults I am interested in getting beyond everyday conversation into deeper layers of self, incorporating an inward focus of the body, mind and spirit. I am eclectic and offer a strength-based approach to help with depression, anxiety, transitions, relationship challenges, overall stuckness and other challenges. My approach is humanistic and...
How many times have you convinced yourself that everything will be "ok"? How long have you been attempting to mask your inner conflicts? I was once taught that "everyone has some secret suffering and private pain". I shall never forget that quote and have used those very words to better assist my clients during their most difficult life experiences. Many of us go through our days in such an...
I am a Licensed Clinical Social Worker with over 20 years of experience practicing psychotherapy with adults and adolescents in New York City, and am happy to now call Portland my home. I specialize in working with individuals struggling with grief, loss, anxiety, addiction, depression, and trauma, helping to address life challenges, transitions and long-standing issues. As we all find ourselve...
We are a not-for-profit private practice whose mission is to provide the highest quality of mental health services to you. Our specialties include couples and families with grief and bereavement, crisis intervention, cultural adjustment, addictions counseling, career and vocational testing, older adults and families. Our therapists are committed Christians and professionally licensed or in the...
I work with a practice that specializes in counseling and behavioral therapy for adolescents and children. I use an integrative approach in therapy, building upon a foundation of cognitive-behavioral therapy. I also draw from multicultural, systemic, and relational philosophies. I see the therapeutic relationship as a vital ingredient for change and growth, striving to create a safe space where...
I have always had a passion for helping others help themselves through this journey we call life. With positive thinking and energy I believe that all things are possible. Through compassionate listening I create a safe environment where you are free to explore your thoughts and feelings about any issues that are impacting your true happiness. I have over 20 years experience working with...
If you're looking for support for PTSD, trauma, anxiety, OCD, stress, body/health issues, or transitions you're in the right place. My clients are curious, growth-oriented people who seek deep healing and lasting change. They want a therapeutic experience that offers more than traditional talk therapy. I offer a straightforward, insight, and action-oriented approach with the intention of teachi...
Developing a strong therapeutic relationship continues to prove to be the most effective factor in creating change in therapy. Through the therapeutic relationship individuals and families create the opportunity to develop a greater level of understanding and acceptance of themselves and others. They then can develop new opportunities for more positive and fulfilling meaning in their lives....
Does your child have frequent tantrums? Is he willful and defiant, refusing to listen? Maybe she has problems in school and you suspect ADHD. The great news is, I have seen tremendous improvement in these issues with just 3-5 months of Child-Centered Play Therapy together with Parenting Counseling! Play Therapy puts your child in the driver's seat, giving him such an exhilarating sense of contr...
My ideal client (s) is anyone dealing with any life transition or a crisis such as a divorce, career change, family crisis, etc. My treatment orientations are solution-focused, cognitive-behavioral, and family/ marital therapy. My life purpose is to assist children, individuals, and families overcome any emotional issues unresolved as a result of a significant life transition, such as a separat...
We're all works in progress. I believe in your ability to progress toward a freer self. The clients who begin work with me aren't free--they are constrained in a number of ways: depression, anxiety, disordered eating, low self-esteem, fear of intimacy, or impulsive behaviors. I see my work with you as helping you find the way back to your true self, where feelings, thoughts, desires, and hopes ...
