Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
*Coronavirus/COVID-19: convenient video-therapy and telehealth options are currently available. For over 18 years, I have helped individuals, couples, children, and families develop solutions to daily stressors and lifelong struggles. Trained in a multitude of disciplines, I incorporate a variety of strategies into a personalized process of psychotherapy, resulting in a supportive and...
I am an addiction and trauma specialist with 15+ years of experience helping individuals, couples and families travel the road to recovery. I've worked as a sexual abuse case manager, drug and alcohol counselor, trauma group facilitator and military family consultant. I use an integrative approach rooted in Cognitive Behavioral Therapy and Motivational Interviewing to assist in the development ...
Frank J. Sodano Ph.D.; L.M.F.T. has practiced individual, couples, and family counseling for 26 years. He is currently in private practice in Naples, FL specializing in life cycle adjustment, loss and bereavement, addiction and adaptation. He has developed and supervised counseling programs at AVOW hospice, The Shelter for Abused Women & Children, and The Juvenile Assessment Center in Collier...
Finding the right therapist is a difficult decision to make, and I applaud you for taking the first step in this journey. Whether you have concerns about yourself or your child, setting up a free phone consultation is a great way to get answers. Dr. Agnesa Papazyan, aka Dr. Aggie, is a Licensed Clinical Psychologist, who is passionate about providing assessment and intervention to children,...
"Courage starts with showing up and letting yourself be seen," Brene Brown. I think often times we do not give credit to ourselves for all the incredibly difficult situations our psyche gets put through in any given day and this is one of them. You are courageous for just looking at these profiles! We all live within the confines of the perspective we have on our own story. However, there is...
**Accepting Most Insurance** Therapy can be an amazing experience that leads to strengthened relationships and personal growth. It can be difficult, but rewarding to take the first step toward making change. I offer guidance to individuals, couples, and families dealing with issues that affect their well-being. Whether you are taking steps toward recovery, managing a stressful work environment,...
Therapy is a creative, supportive, collaborative process that helps us learn new ways of perceiving a problem, develop healthy coping skills, find healthy ways of being with the people in our lives, and learn about ourselves. We might need an empathetic ear, or we might need specific tools. Either way, therapy empowers us and helps us remember our personal strengths and what we stand for. We ar...
You work hard. Very hard. Yet despite your best efforts you find yourself drowning from too many responsibilities, obligations, and expectations of others. Perhaps you feel like you're constantly being judged and criticized by others and that nobody listens to you. Maybe you're feeling anxious and depressed and worn down by the never-ending negative thoughts inside your head? Maybe your life i...
Are you having difficulty controlling your anxiety, worry, or stress? Do you feel sad, lonely, or inadequate? Are you wanting to improve your relationships? Would you like to feel happy and good about yourself? We will utilize powerful Cognitive Behavioral Therapy methods that will have you feeling calm, confident, and happy. My passion is in helping people accomplish their goals by carefully a...
OPEN DOORS SOCIAL SKILLS GROUP is Program Designed for Children and Adolescents who have difficulty initiating and maintaining social interactions. OPEN DOORS Social Skills Groups are designed to provide children the opportunity to develop valuable social strategies for enhanced interactions with peers and family. We focus on promoting communication, and as a result, they begin to explore their...
If you are in a crisis or life storm, and left feeling helpless, hopeless, or disappointed; there is HOPE. No matter what stage of life you are going through, or how scary the feelings and situations can be, brainspotting can help. I have been trained in brainspotting and have seen firsthand the healing it can bring. Our brains our powerful and unique, but often store unfinished business and...
I specialize in grief & loss recognition, response, and recovery. I am also certified to aid traumatic grief as a Compassionate Bereavement Care Provider. With my help, you can find deeper personal peace & increased emotional well-being after tragedies such as accidents, cancer, loss of a spouse, partner, child, miscarriage, stillbirth, and/or SIDS. Those seeking counseling can find help for th...
I work with adults, adolescents, and children on finding happiness, healthy coping skills, and better balance. It’s time to scrape off the judgements, and with a good dose of self-compassion, figure out how you can live better. We’ll work together to gain understanding, build an emotional toolbox, set goals, and try on new perspectives. My expertise and experience show up in every session to...
By building on your current strengths, I want to help empower you to overcome the obstacles that you face in life. My approach is based on forming a collaborative relationship with each client and working together to make lasting changes. In therapy, I utilize different therapeutic modalities tailored to each individual client and their therapeutic goals. I believe in creating a comfortable,...
As a counselor, I have been instrumental in helping many people overcome obstacles to creating real change in behaviors and therefore their lives. I specialize in teaching recovery and relapse prevention techniques. My therapeutic style is warm, interactive and direct. I can help you learn effective emotional coping skills and restore balance to your life. I can offer assistance at any stage-fr...
