Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I AM CURRENTLY ACCEPTING NEW CLIENTS. Welcome! reaching out to a therapist can feel disheartening. I congratulate you on taking the first step. My goals as a therapist is to provide you with the tools and support you need to be successful. My goal is to help you use emotional challenges as insight for self growth. I am invested in healing and know how to facilitate positive changes, especially...
At times life can be overwhelming and it is difficult to know where to turn for help. When life hands you more than you feel like you can handle, seeking help from a compassionate therapist is a wonderful option. As a therapist I offer a holistic approach, taking into account the whole person. I listen with care and compassion, offering a non-judgmental supportive environment for my clients to...
I am a licensed psychologist, practicing since 2002 in East Central Indiana. My clients know me as "Sharon or Dr. Sharon" as I am not especially formal. Originally trained in the area of child & adolescent assessment and treatment, ages 3-21, I now consider myself a generalist with eclectic treatment approaches. I see children and teens and their families; and adults of all ages. My goal is to...
I believe when we focus on our mental health...other areas of our lives will improve. The first and hardest step is to reach out and find someone to help guide you. In my sessions, I use a client-centered approach to provide you with tools to reduce the pressures of life and achieve your personal goals. Along with working with adults, I enjoy counseling children and teens. I believe that childr...
Changes in life and transitioning can be challenging but having great tools to handle them is important. I am available and love to work with you to develop positive life goals, positive mind set, and better attitude to manage life situations. Working together will help you to build or sharpen the inner strength in you, and to handle challenges with a great mind. Give me the opportunity to work...
please refer to my website......drmelissavivino.com if your best intentions and best efforts don't seem to work out as often as you would wish and you have come to realize that advice or help from friends isn't enough. It is possible you need to explore more deeply with a professional into the patterns in your life that might not be working or may even be preventing you from moving forward....
A better life for you or your loved one? That's our goal at Hope for Life Counseling, LLC, now offering TELEHEALTH, strictly confidential and HIPPA compliant. That moment when you find yourself dealing with life's curveballs, or fighting the world with no options ahead; we're here to work with you. Just call or email, and let us help. I'm a Licensed Mental Health Counselor (bilingual) with a...
At Integrative Wellness, we understand that when someone is looking for help, finding the right support is the first step in the right direction. We have a passion for working with people suffering from stress, anxiety, depression, ADHD, behavioral problems, relationship issues, addiction, grief, or simply life struggles. We work with children starting at age 3 and adults through the life span....
I see my work with my clients as a sacred privilege and responsibility. As a therapist, it is my goal to ensure that you are provided with a safe, open environment where issues can be addressed and tackled head on. My hope is to provide you with the support and tools you need to conquer difficult times and move forward, recognizing your strengths. I have over a decade of experience working in t...
I am Intensely DBT trained from The Linehan Institute. DBT began as the premiere treatment for Borderline Personality Disorder and then grew to be successfully used for a variety of issues, including: depression, anxiety, impulsivity, couples counselling and substance addiction. I also use a variety of other practices and therapies, including: CBT, Motivational Interviewing, and Trauma Informed...
Everyone experiences times in life when it becomes necessary to make a change. Changing can be challenging, difficult, and sometimes it seems impossible! Next Path Life Coaching (NPLC) helps turn the "impossible" into the "possible". NPLC untangles complicated life challenges by examining all of the possibilities and choices that are available, supports a strong motivational level and enables y...
Welcome! Meaningful change and lasting healing happen through the co-creation of safe therapeutic spaces. Together, we can develop your capacity not only to feel better, but to be healthier. Understanding yourself is a powerful source of transformation and development. However, insight alone is not always enough to create psychological healing. I work with people to generate deep insight but al...
Working with clients to build their sense of self-worth, enhance self-efficacy, and reframe negative thought patterns are a few of my areas of interest. I am passionate about working with individuals ranging in age from adolescent through adulthood. Other areas of focus are helping clients to identify moods and symptoms of disorders associated with moods, helping clients transition between role...
We all deserve to feel good about ourselves. During times of stress feelings of anxiety and sadness can be overwhelming and lessen ones sense of self worth. Therapists assist in restoring emotional balance and feelings of well being, by listening, identifying patterns of destructive thoughts, and helping to build more effective thought patterns and coping mechanisms. It is a process that requir...
I have over 12 years of professional clinical experience, with a specialized focus on treating complex trauma and grief issues. I also have extensive experience treating anxiety, depression, and mood disorders. I work with people of all ages, and have a concentration in working with adolescents struggling with a variety of issues. I utilize an eclectic and holistic approach to therapy, and pull...
