Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
The mission of Lifestyle Consultant Services is to improve the quality of mental health and substance abuse services by reducing stigma and by protecting the rights of the individual who suffers from mental illness and/or substance abuse. By identifying the pain and suffering experienced by citizens in our community and addressing them with care, we aim to strengthen and promote health and well...
I have vast individual psychotherapy experience working with depression, anxiety, grief and loss, addictions, anger management, stress management, goal setting, trauma and life transitions. A quote from Buddhist scholar that I love is by B. Alan Wallace, he states, "We're living in a world that contributes in a major way to mental fragmentation, disintegration, distraction and incoherence". Wit...
Everyone has a narrative... a personal story that we tell ourselves about our life and share with the world. Part of our narrative comes from our family of origin and the other comes from experiences that have cultivated our perception of reality. Sometimes the challenge comes when we relive unpleasant experiences & have triggers that can deeply affect our "here and now"... The ultimate purpose...
Welcome! I focus on teaching people effective strategies to learn how to be present. I utilize breathing, mindfulness and other techniques to quiet the mind. My approach teaches acceptance, self understanding and draws on each person's inner capacities for emotional strength and flexibility. The goal of therapy is to heal and change patterns of thinking and behavior that cause inner pain and...
***I am not accepting new clients for individual therapy at this time. Virtual group openings for Teen and Teen Girls available*** Are you worried about your young adult child living on their own? Have you been putting off asking for help? During these growing years, teens and young adults find ways of dealing with painful emotions. Sometimes uncomfortable feelings can lead to unhealthy ways of...
"Working on one's self is the first step to a better life." Decide what you want in life! I specializes in children, adolescents, and their families. My main focus is treating childhood disorders, including anxiety,depression,and behavior issues. When working with children and adolescents the parents need to be involved. I am committed with collaborating with both my client and their parents. I...
I welcome individuals, couples, teens and children having difficulty adjusting to change in their life. I work with all ages: grandparent, parent, young adult, and children (K-12). I have compassion for the struggles that life's journey may bring you. In fact, my tagline is "helping you, along 'life's journey' ". Aside from loss, I also love working with couples seeking new skills for relating ...
Many people ask themselves, "Is it all in my head? Do I need help?" Parents often ask, "Is there something wrong with my child, or am I just worrying too much?" I specialize in the evaluation and treatment, as well as comprehensive psychological testing, of children, adolescents, and adults experiencing behavioral, emotional and developmental challenges. As a psychologist in private practice, I...
Everybody gets stuck now and then, but sometimes it seems like we've tried everything and can't manage to shake it, or like we are working against our better interests. I work with adults who feel stuck or overwhelmed and want change. I help people integrate seemingly-conflicting impulses to find greater inner peace and connection with others. I have an active therapeutic style rooted in...
Together, we can take mind-boggling considerations that may be weighing on you and break them down into smaller, more manageable pieces. My passion is helping find solutions to reduce anxiety and sadness, build confidence, create healthier boundaries and enhance personal and professional relationships. I listen respectfully with warmth and positivity as concerns are heard, more effective...
Taking that first step to find a therapist can be overwhelming. As a clinical psychologist, I greatly value the privilege of walking alongside hurting people in need of hope. I utilize a person centered, solutions focused approach that values the individual and each individual's experience. I offer therapy from a faith based perspective, seeking to promote change through the healing God can...
Congratulations on taking this step to seek therapy. This can be a scary time for some people as asking for help can be difficult. Please take comfort in knowing that your self awareness is strong and your bravery is admirable. Together, we can find a different way of thinking, a different way of feeling, and a different way of living. Even the smallest difference can have a significant impact ...
My practice is focused on helping individuals who struggle with depression, anxiety, obsessive-compulsive disorders and post-traumatic stress. I specialize in comprehensive grief and loss issues and am passionate about empowering women and other survivors of abuse. Since the relationship between a client and therapist is a strong predictor of a positive outcome, my goal is to provide a supporti...
Dr. John Glanville is a Pennsylvania licensed clinical psychologist. His clinical background includes providing individual and family psychotherapy to children, adolescents and adults who are experiencing a broad array of psychological and behavioral concerns. His clinical specialties pertain to disorders of childhood and adolescence (Attention-Deficit/Hyperactivity Disorder, Oppositional Defia...
I have over 26 years experience as a trained Licensed Clinical Professional Counselor. My direct, caring and focused counseling style allows people to work through serious traumas, difficult marriages, and intense emotional health issues. For those with a strong Christian faith, the use of scripture, prayer and depending on God have served to create wholistic healing. It is important for me to...
