Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions th...
David views the therapeutic process as a collaborative effort and recognizes each person as an individual with their own needs and desires. An essential aspect of treatment provides the individual the space and safety to explore and express themselves in a confidential environment. This promotes a greater sense of self-awareness and self-acceptance. David's approach draws on a relational...
Are you happy with your life? What are your best hopes and dreams? The ideal client in my practice is one who wants to explore possibilities rather than problems. They are people who want to create novelty in there lives and avoid the rut of more of the same. I specialize in helping people develop solutions. Life is a series of challenges and resolutions and our best hope is that we will change...
Congratulations on taking the first step to heal, grow and make a difference in your life. I truly believe there is hope for every client who is willing to learn and make changes. Every individual, couple and family are different, so I will customize a therapeutic plan specifically to your needs and concerns. My specialty is to empower individuals and couples to learn tools that will support th...
Welome to Florida Personal Growth Center! We offer a New Dimension of Care, treating the Mind, Body and Soul. Our Licensed Health Professionals are highly skilled in a variety of traditional therapeutic techniques in addition to alternative therapies, such as Hypnotherapy, Breathwork and Reiki to support your emotional, personal, and professional growth. Our goal is to help you heal at the root...
Being a person is not easy. We are challenged everyday. Feelings of anxiety and depression are part of being a human being. The great skill is learning how to deal with these uncomfortable emotions. We can control how we think and act, but most people need encouragement, support, and knowledge to do this. As your therapist, I can support and guide you through this process. In addition I can tea...
**Our practice is accepting new clients - evenings avail.** We all experience times in life where things become overwhelming, and we may respond with frustration, sadness, anxiety, or even a complete loss of hope. I aim to assist clients who are facing these challenges, and help them find a new balance. I believe strongly in the human potential for growth and change, and have been privileged to...
I have extensive experience working with children, adolescents and families. I understand life can be hard. When things get tough we all need some extra guidance and support. I believe in meeting my client where they are; not where others think they should be. I strive to validate my clients' feelings and assist them in gaining insights into their behaviors and choices. I understand the importa...
Optum Behavioral Health in Network Provider. Do you want and need healthy change in your life? Do you just want to feel better? Partnering with a skilled and supportive therapist can be very effective. I have helped many people who struggled to see how to make the changes they want, deal with their past or handle their current situation and can help you develop ways to improve your life and fin...
I offer psychodynamic psychotherapy rooted within a creative and contemporary psychoanalytic frame. What this means for you is that we will go below the surface of your emotional and life experiences to gain a deep understanding of what is affecting your current functioning and to explore ways of improving all areas of your life. I also offer the the option of integrating the powerful benefits ...
On the outside, no one would know...but on the inside there's a part of your life that feels wrong - maybe even downright awful. Are your marriage or personal relationships strained and disconnected? Are you making a career move and you don't know how to begin? These and many other stressful life issues can lead to anxiety and depression. I can help you cope. It's time for a change. I provide r...
My treatment style incorporates both client-centered and empirically-validated approaches in order to best serve each client's unique needs. I collaborate with clients to develop solution-focused goals that strengthen their interpersonal, behavioral, and emotional functioning. My therapeutic work spans a variety of issues: autism spectrum disorder, anxiety, relationship issues, self-harm,...
My work as a therapist is in supporting children, adolescents and adults to living a happy, healthy and balanced life. I am ready to work with you to create changes so you can begin to experience excitement and joy. Together we can work together to make positive changes happen in your life. I will work holistically with you by listening to your stories and supporting you as you make the positiv...
I provide culturally relative and sensitive psychological services to children and young adults from age 3-25. Children and young adults from culturally diverse backgrounds are viewed at-risk for succeeding in school, college, and the workforce. I focus on helping my clients reach their full potential which includes reaching their academic and career goals. I want my clients to excel in all are...
*WEEKEND & ONLINE APPOINTMENTS AVAILABLE* Are you in a season in your life that is really knocking you down? Is your relationship at a low point? Are you a new parent and feeling tremendously overwhelmed, lost, sad or anxious? Are you having a difficult time coping with a loss, separation or a life change? Is your family going through a season full of challenges that you can't see a way out of?...
