Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Everyone needs help navigating life's issues and complexities from time to time. Sometimes these problems can lead to feelings of confusion, depression and anxiety. I want to assist you on your personal journey as you traverse life's challenges and obstacles. I am confident that each of my clients hold the capacity to overcome adversity, effectively communicate, make healthy life choices, and l...
Let's be real - anxiety and depression can cripple anyone's life. These symptoms often cause people to feel "hopeless" and can damage work performance, family and personal relationships, one's sense of fulfillment, and individual identity. For many years, I've successfully treated adults and teens struggling with anxiety and depression. I specialize in blending a unique combination of therapeut...
I’ve been in the counseling field for over 20+ years and continue to feel passionate about helping each person, family or couple. As a faith-based therapist I integrate my clinical experience and training with biblical beliefs in my treatment approach. Healthy relationships are vital to living a satisfying and fulfilling life. The first step in healing is self-awareness. Understanding your...
I aim to work with the client to achieve a better quality of life the art of evidence-based practices to help identify each individual's own values and goals to motivate behavior change. I will work with the client to identify his/her personal values and set achievable goals. Sessions are catered to the needs of the client to focus on mindfulness and acceptance of one's values and goals. The...
I am a licensed professional clinical counselor specializing in children, teens, individual, couples and family therapy. I earned my Bachelor's degree and Master's degree from Cleveland State University. My areas of specialties include attachment and bonding, trauma, mood disorders, parenting education, and grief/loss issues related to separation, divorce and death and stress management. of...
Our goal is to help you uncover your true potential and lead a life that is worth celebrating. By applying complementary therapy approaches and techniques, we will unearth long-standing patterns or negative perceptions that may be holding you back from experiencing a more fulfilling life. Are you a couple struggling in your relationship? Have a substance abuse problem? There is help available. ...
Thank you for taking the first step toward optimal health & well-being. I work with individuals who are ready to address an issue or an area of their life that is so intimate, they haven't shared it with anyone. Sometimes, not even with the person "closest" to them. You may choose to expend energy on situations and continue to feel stuck. Or, we can uncover choices & options that allow you to l...
Therapist: I am a mental health counselor with over 23 years of experience in providing counseling. Additional services include assessments & pre-surgical psychological evaluations. I realize that when life presents itself with challenges beyond our control and comfort, It can be a comfort to counsel with someone in confidence. Through counseling, you and I will work together to improve your...
At the end of the day, do you feel like you are barely keeping your head above water? Do you feel frustrated, overwhelmed or unappreciated? Have you experienced a situation that you haven't figured out how to deal with? If you answered yes to any of these, counseling could help you attain and maintain peace and balance in your daily life. I love helping others learn how to help themselves. If y...
Let's be honest, maintaining a relationship is hard work. Maintaining an intimate relationship is even more complicated. Keeping things happy and healthy with the important people in your life is an active process. Whether it be moving from hearing to listening, arguing to discussing, or the multitude of layers in-between, a more satisfying relationship can be a reality. In addition to...
I am a psychologist who offers therapy and psychological testing. I place great emphasis on providing a warm, empowering environment, and apply research and evidenced-based practice such as Cognitive-Behavioral Therapy, mindfulness and relaxation training, and relational approaches in therapy. I value the importance of forming a supportive relationship throughout the therapy process, and will w...
I have worked in the field of behavioral health for twenty-two years. I began my journey as a Licensed Clinical Social Worker by working as a drug/alcohol rehabilitation counselor. I expanded my counseling skills while working for the University of California San Francisco for 7 years as a HIV Case Manager. I obtained my Bachelor of Arts in Sociology from the U.C. Berkeley. I earned my Masters...
( English | español ) Do you feel stressed and anxious most days? Has low mood or other emotional difficulties started to impact your work and personal relationships? Perhaps you've tried making changes, but it feels like nothing is working or it's not helping you enough? If any of this sounds familiar, then you are my ideal client and i'd like to offer you my support. I will accept you for...
I work with children, teens, and families. I also work with couples and individual adults. I use a family systems theoretical approach. I do play therapy, cognitive behavioral therapy, and brief solution focused therapy. Outside of my private practice, I have been a school counselor, as well as, develop and lead social skills groups for kids. I treat depression, anxiety, behavioral issues, and...
I have been practicing for 8 years, and I am fluent in Spanish, English, and Portuguese. I have successfully worked with young children, adolescents, adults, and families to resolve many issues; including anxiety, depression, trauma, attachment issues,disruptive behavior, phobias, and relationship difficulties. I have no doubt that by providing a safe compassionate space and effective tools,...
