Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
The modern world, while connected and advanced, presents us with stressors that can be painstaking to navigate alone. I am an LPC specializing in treating children, teenagers and young adults experiencing a disturbance of mood or behavior. I take pride in utilizing an informal counseling style to engage my clients of all ages, to invest in themselves. If you or your child are interested in the...
Let's talk about taking the first step on your path to wellness and healing. Therapy does not have to be a scary or intimidating place. I offer a non-judgmental approach to therapy and focus on building a strong relationship with my clients. I work collaboratively with my clients to help them make a connection between the way their personal history, thoughts and emotions impact the way they liv...
There are many experiences and challenges in life that cause distress. Therapy can be a healthy and meaningful way to improve ones functioning, experience and level of fulfillment. It is my goal to provide a supportive and gently challenging environment, where a client can expect to make therapeutic change. My role in therapy is to work as a team with my client to identify therapeutic goals,...
Seeking assistance when suffering is the first hurdle in trying to feel better as making any sort of change or modification is a Very difficult endeavor even if one is motivated . True change involves a number of fundamental modifications including Cognitive , Behavioral , Physical , Emotional, Social , and Personality maturity. Furthermore , Change is a process, not an immediate phenomenon. My...
Finding the right therapist can be a tough and even daunting experience. It's difficult to tell if a therapist is right for you based simply on a blurb and a photo. I don't claim to know that we'll be a perfect fit but if I believe I can help you, I'll tell you. If not, I'll refer you to someone who I think can. I regard myself as a warm and compassionate therapist who is supportive as well as...
Finding a therapist isn't always easy. Discussing one's inner thoughts and feelings can be uncomfortable and intimidating, but can also lead to something very empowering and life changing. As your therapist, I will provide you with a warm and safe environment free of judgment. I am a compassionate person who genuinely wants to see my clients live their best life. Together we will create an...
I am passionate about helping children and adults become their best version of themselves in life. I believe that reaching our fullest potential is a process that we work at daily, and I enjoy being a supportive partner in my clients' journey. I have experience helping individuals and families struggling with anxiety, anger management, depression, grief and loss, low self-esteem, occupational...
"I provide a safe, warm, nonjudgmental environment that embraces change. I provide an empathic and supportive approach which integrates psychodynamic and psychoanalytic techniques in order to help clients not only reduce symptoms, but to also explore and understand the unmet needs that have driven the behavior. I help clients build upon their strengths to help empower them. Clients need to...
I believe that healing and change begins with the therapeutic relationship. Through a safe, caring and nonjudgmental space we can process difficult emotions, gain awareness of what keeps us in suffering, and integrate newfound insights which bring relief. I am sensitive to the ways our past experiences and future anxieties impact our present. Together we will explore and discover what unfolds...
This is the first step to becoming a new you. Life can often be overwhelming and filled with obstacles. Making changes is not always easy, but it is possible to overcome the negative feelings in order to reach your full potential. Past and present issues can cause stress, anxiety and depression if not dealt with properly. Therapy is essential to recovery and can provide an opportunity for you t...
I am a License Professional Counselor with 8 years of experience in counseling all age ranges. I believe in compassionate, ethical, and evidence-based treatment. I work primarily with mood disorders covering issues such as but not limited to Depression, Anxiety, Bipolar I & II as well as Trauma-related issues, Borderline Personality Disorder, Relational issues, and Eating Disorders. My belief i...
I specialize in a wide range of issues that face children, adolescents and adults with mood disorders such as depression, anxiety, and behavioral disorders. In addition to my work with Associated Counseling I also work in community mental health . My clinical work has also included providing therapy to emotionally disturbed, physically and sexually abused children and adolescents, individual an...
I have loved being a therapist for 10+ years. It is such joy to make an impact in someone's life. I think that is something my clients would say about me - I want to help them make changes that will aid them in having the life they have always wanted. I am a believer that all we have is the present, sadly can't change the past, but can learn from it to have the future we want. I specialize in...
[currently not accepting new clients] I am passionate about working with individuals who would like to build self-awareness and have more meaningful relationships. I hope to help clients live mindfully and authentically. I help clients build a more integrated and differentiated sense of self. I encourage clients to notice the distractions and defenses they construct to avoid their true path and...
Aloha! Life is full of change and transition, and that means life is also full of times when we need extra support to manage the anxiety, depression, and/or distress that often comes along with it. If this sounds like you, you're in the right place. I like to think of myself as a treatment partner, not someone who sits silently while you figure out your own path forward. That means I take a...
