Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
During this COVID-19 crisis I am taking new clients and will be by video/phone. I am a licensed clinical social worker who works with adults, teens, and families to address a variety of therapeutic needs. Some areas of focus include anxiety, depression, parenting, relationship issues, grief and loss, self-esteem, domestic violence, divorce and trauma. Please contact me with questions or for a...
I believe therapy can help people overcome great obstacles in life. I have witnessed the amazing healing that can come from a strong trusting relationship between an individual and their therapist. In my ten years as a therapist, I have been able to help others find ways to heal from trauma, loss, anxiety, and depression. I am trained in cognitive and dialectical behavioral, interpersonal, and...
Hello - I am passionate in working with adults to find their best selves and address any underlying relationship or anxiety issues. I believe that therapy works best as a collaborative process - I work with you to create the goals that are meaningful to you in a way that is individually tailored to your needs using various modalities including those that are evidence-based. I am always open to...
Unfortunately I am not taking new clients at this time, but if you are interested in working with me please reach out and I'd be happy to add you to my wait list. I use an eclectic approach based on Narrative Therapy. We are more than the problems we face. I work with clients to reclaim ownership of their lives and become empowered to make the changes they have been hoping for. Sometimes, as we...
Welcome, I am glad that you are reaching out and considering counseling. I understand that this is not always an easy first step, but I feel that I can assist you in this process. I work with a wide range of individuals and their families. They are coming to me to develop more positive relationships with their family members and friends. I offer a safe, comfortable and collaborative setting whi...
As a Licensed Professional Counselor, I have experience working with diverse populations, consisting of different economic, cultural, ethnic, spiritual, racial, sexual and gender identities, as well as individuals with chronic and severe mental illness. In my practice, I utilize an eclectic therapeutic approach deriving from several theoretical models. I integrate evidence based methods and...
I believe in helping people gain a sense of hope, wholeness, and potential. I have a commitment to individual awareness and expression, self-fulfillment, and individual growth. By using communications/humanistic model with a systems approach, I am able to help individuals with Marriage and Family issues, depression, and anxiety. I want to help clients see their inherent goodness and growth...
My intention is to create a safe, accepting, and respectful therapeutic environment in which you can express yourself freely and begin the process of moving towards the life you want. I believe that my role is to help you find a sense of peace and resolution by increasing insight, exploring new coping tools, and connecting or re-connecting with inner resources for resilience. Some of the issues...
The journey toward finding peace and renewing hope begins by taking that very first step . . . and I am here to guide you each step along the way toward hope and healing. I enjoy the process of guiding both adolescents and adults through the exploration of their personal stories to help them reach a place of renewed self-awareness, personal empowerment, and hope for the future. I provide...
New Bentonville clinic location. Are you experiencing feelings of anxiety or persistent sadness and struggle with self-esteem issues, relationship conflicts, life changes, symptoms related to complicated grief and loss, or even reasons you can't identify? I facilitate growth, validation, and personal discovery with a supportive and nonjudgmental approach. I explore methods for improvement while...
I have over thirty years of experience working with children, families, and adults. I am a mother of four, a former first grade teacher, and a licensed professional counselor. Everyone goes through challenges in life and at times you just need someone to listen and encourage you in your journey. My goal for every client is to feel comfortable, safe, and most importantly heard and understood. It...
Too often life doesn't go as planned. We are blindsided by the potholes and roadblocks of life; or a relationship goes sideways. You find yourself angry, frustrated, even feeling hopeless. Maybe your dreams have died and you feel you have little or no direction. Good news! There is a tomorrow and it can be brighter and better than the past. That's where I come in. Together we can regain and...
Most of us will experience difficulties in our lives at one time or another, and during these times, we can benefit greatly from some extra support. As a Licensed Professional Counselor I have seen that therapy can be an effective way to improve wellness and learn new coping skills to manage stressors while engaging in a supportive relationship. I am able to help individuals with mood disorders...
I work collaboratively with clients to gain a better understanding of themselves and their experiences, as well as foster areas for personal growth. Therapy sessions are uniquely tailored to suit my clients individual needs so that they can achieve a greater sense of mental clarity that will allow them to flourish in many areas of their lives. I am comfortable working with all age groups to...
I was born and raised in Phoenix, Arizona and completed my undergraduate work at Arizona State University. I graduated Summa Cum Laude with a Bachelor's degree in Family Resources and Human Development and a minor in Psychology. I then moved to Washington, where I practiced social work with at-risk preschoolers, teens and families for approximately three years prior to pursuing my Master's degr...
