Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I'm a Licensed Marriage & Family Therapist but that doesn't mean I only work with married couples or families! It means I have extensive training on how relationships & environments affect our mental & emotional health. I work with individuals, couples, & families of all cultures, including adults, teenagers, & children. I love working with young people labeled as "oppositional" & they generall...
Relationships are difficult. I specialize in helping clients with their relationship issues, whether they want to stay in the relationship/ marriage or go their separate ways. I assist individuals, and couples in navigating the difficult decisions that lie ahead in their relationships. My expertise are in therapy, with high conflict relationships, and divorce counseling. Being trained in family...
If you are seeking healing, or desire to lead a healthier and happier life, I assist clients struggling with anxiety, depression and interpersonal distress, integrating spirituality and experiential elements to address the needs of the whole person. I enjoy working with persons of all ages. I am trained to offer support for those who are grieving, and those with trauma in their past or present....
“The hardest part about the gym, is getting there.” And you have done that! I am excited that you have taken the first step to overcome your emotional challenges and life stressors. Making the choice to begin therapy is not always an easy one. My goal is to help you feel more comfortable about that decision. Sometimes you just need someone to assist you with life changes, challenges, and handli...
Life happens! Unexpected loss, phase-of-life transitions, the stress of parenting, managing your career, and maintaining relationships often lead to feeling frustrated, overwhelmed, and out of sync. As a therapist, it is my role to empathize, educate and empower. Working from a collaborative, strength-based approach, I will guide you through therapy and help you take control of your life to...
Congratulations! You have taken the first step on the journey to a new beginning. Change is hard but it is not impossible and we are passionate about helping individuals change the landscape of their lives. Balance equals Happiness, and our clinicians will help you navigate the path that leads to self-discovery and self-acceptance. The balance that you desire is within reach. LCCG provides a sa...
As your therapist, I am not a one approach that fits all. I tailor my therapy towards the needs and concerns you may have. I am here to help guide you with your concerns allowing time to express them in a safe space. Then to assist in accessing your strengths, and overcome life's many challenges using a listening, emphatic, and nonjudgmental approach. As the process develops I specifically work...
Hello, my name is Jeff Lloyd and I am very confident that I can help you! I have been licensed since 1998 and have experience as a therapist in foster care, schools, inpatient (over 10 years) and outpatient. I have taught Master's level therapists in college and currently supervise therapists for their license. My true focus of counseling is to join with my clients and begin the experience of J...
Are you feeling lost, stressed or overwhelmed? Taking the steps to make changes in your life is the beginning of enhancing your well being. I strongly believe in working with you to create techniques to fit your specific needs for happiness. Together we will customize a treatment plan to help guide you on a path to a healthy body and mind. We will work towards finding proper self-care skills,...
I have been in the field for 17 years and would love to hear your story and work with you to find a solution to your life challenges. I work with clients that have experienced childhood trauma to include sexual abuse and witnessing domestic violence, difficult life changes, cutting, suicidal tendencies, marital issues, relationship issues and more. I also work with children that have ADHD, and...
My focus is on an individuals needs and goals for the future. I am motivated to help one make effective changes for their future while resolving the past by working on the present. I am optimistic that we can work together in order to find an appropriate and effective approach to your current goals. I have experience working with mental health and substance use symptoms throughout my career. My...
Are you feeling judged? Tired of the craziness? Seeking a safe space in order to vent? With my therapeutic guidance, you can address your deepest emotional needs in a nonjudgmental, genuine and supportive environment. Dynamic and spontaneous, I am there because you are there. You do not need to struggle alone. Together, we have an opportunity to make it better. I am eclectic and multi-modal, wh...
Life is full of challenges. When those challenges become critical or interfere with your well-being, you can find yourself at a crossroad, unsure of what to do or where to go. During these times it is helpful to speak with a professional; where you feel safe and comfortable to work through these challenges.As a therapist I like to meet my clients where they are in their present struggles and wa...
Parents call me when they're worried about something their child does or doesn't do. Or when they simply want feedback around parenting. As an infant and child specialist, I help parents gain confidence in how to meet their child's unique needs. We all want our children to be healthy, happy, and to grow into their full potential -- whether your child has developmental differences, has experienc...
I enjoy working with clients from all backgrounds. I believe therapy is a collaborative process with the overall goal to achieve healthier balance and desired goals. Life has many challenges and we can all benefit from some support and guidance during difficult times in our lives. In my practice, I have worked extensively with individuals, couples, and adolescents. I work with the insights gain...
