Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I believe the two major problem areas we face in life deal with our relationships and our coping; and the main factors influencing how we manage these issues relies on our attachment style, trauma history, and our emotional intelligence, or lack there-of. My job is to help unlock the unconscious- help bring awareness to these issues and how they may be negatively impacting your life and...
North Valley Behavioral Health offers comprehensive behavioral health services to restore one's mental health to an optimal level, and to help alleviate symptoms which may be affecting the quality of life, satisfaction and the ability to function. Dr. J. Douglas Muir, M.D., is a Board Certified Psychiatrist & Medical Director. Michael Edwards, M.A., LCPC, LAC sees individuals for depression,...
Hello and welcome! I am SO happy for you that you’ve decided to start the journey toward self-discovery (or are seeking it out for a loved one.) I commend your bravery. Asking for help is not easy but having support is so necessary in this unpredictable journey we call life. "What we think, we become." Our thoughts can negatively affect our moods and behaviors. I can help you identify negative...
I am a licensed psychotherapist practicing in Beachwood, Ohio. I work with teens, adults, couples and families. My therapeutic focus is on strengthening the quality of people's relationships. I work to help people better recognize and understand the patterns in their lives, allowing them to make more conscious choices. I have an open and honest communication style....
My ideal client is any person(s) desiring to be a better person today than yesterday. I have extensive background working with men, women, teenagers, families, college-based students, athletes (collegiate and professional) seeking psycho-therapeutic intervention in areas, but not limited to anxiety, grief and loss processing, marriage counseling, chemical dependency, athletic consulting,...
Counseling can offer support to make real life changes. I guide individuals to acknowledging conflicts and the ability to work through them. I believe that counseling can benefit anyone. I strive to empower clients to cultivate greater self-esteem and to assist them in developing skills to manage the stress of everyday life. I believe that each person is the expert of their own experience. My r...
Having worked in the addiction field for some time, I have come to believe two things. One is that group therapy isn't for everyone. I offer individual counseling that focuses on just you and your goals. Two, addiction affects the whole family. Looking back at where the problems began, sometimes as early as childhood, can be instrumental at understanding how to move forward into a life that is...
Hi there, I'm Regina and I'm curious to know what symptoms your problem brings to you or a loved one. Maybe anxiety/panic, depression/sadness, or could it be grief? Perhaps anger, shame or low self-esteem? Do emotional/behavioral issues concern you? Perhaps trouble learning or a reluctance to do homework? Maybe ADHD? Are you troubled with sleep? Is your behavior self-defeating? Are you living w...
I am a Licensed Professional Counselor and Registered Play Therapist who has been working with children and families for 12 years. My passion is helping children express themselves through play. Children (13 and under) typically do not have the cognitive skills to verbally express themselves. Play therapy gives them the tools to understand and process their world. I work with children and...
With over 15 years of experience in treating trauma, grief, depression and anxiety with adults and adolescents, I create a custom tailored treatment approach for each individual, couple or family. I believe in providing a safe, comfortable and warm environment in order for my clients to reach the goals that will help them create a happy and healthy life. For 12 years I worked as a therapist for...
I currently am not taking new clients. We all, at times, can benefit from walking with a special companion on this journey; someone who is not part of our everyday life, who has skills and experience to bring us insight and comfort. Sometimes our families, friends, or coworkers don't feel like a safe place to turn. My desire is to provide a space for understanding, healing, and hope so that you...
I help individuals and couples reclaim their lives and experience more joy with reduced depression, anxiety, and anger. My main interest is to help you find solutions to your individual challenges. Book an initial consultation at no cost at https://john-barnhart.clientsecure.me to determine if we can work together to make a positive impact on what you want to achieve. If either you or I determi...
Are you having trouble coping? Crisis can be an opportunity for positive change. I can assist you with coping strategies, communication tools, and support if you are feeling stuck. I utilize a strength-based, holistic approach that is respectful and collaborative. Over 20 years experience utilizing evidence-based interventions for depression, anxiety (including trauma), and relationship issues....
I collaborate with you to determine your goals for treatment. Your desires for the focus of our sessions may include removing blocks to personal growth, improving relationships with yourself and others, undoing past conditioning- especially related to trauma or adverse experiences, transforming shame, or increasing your understanding of mental illness, whether it's yours or someone you love. I...
