Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I believe in using a nonjudgmental and supportive approach to therapy - which will allow even the most anxious person to feel comfortable processing through their concerns. I will help guide you to answering your most powerful internal questions. I work with people who have anxiety, depression, low self-esteem, history of trauma, grief and loss, stress (home and workplace), parent/child issues,...
During this unprecedented world health crisis, our therapists at The Counseling Spot are providing telehealth services to clients. Many insurance carriers are now covering the cost of telehealth. If you are struggling with the emotional effects of COVID-19, or with life's ups and downs in general, seeking counseling is a demonstration of your strength and dedication to your mental health and...
Treatment is a collaborative effort using both supportive and cognitive behavioral therapy methods. We will work together to develop the appropriate coping skills, perspective and supports that are needed to address the identified issues. I have over 15 years of full time experience as both an individual therapist and couples counselor, and over 20 years in the social service field. I welcome t...
I really enjoy working with people, and feel blessed to be doing the work that I do. I strive to provide a warm and accepting environment for clients to share their struggles and concerns, knowing how difficult that process often can be. I bring years of clinical experience to the process of assessing and understanding the strengths and challenges that each individual client has. Our job togeth...
My ideal client is one who is ready and motivated for change, or is willing to take a long hard look at themselves and work to become the best person that they can be! For the past several years, I have been treating individuals with mental health disorders, including: depression, anxiety, trauma, post-partum depression, ADHD/ADD, intermittent explosive disorder, social phobia and panic disorde...
I believe that each client has a unique story to share. I understand that seeking change can be difficult, and I strive to work alongside my clients to help each individual to achieve their therapeutic goals in a way that feels comfortable for them. I use an empathic and client-centered approach to create a safe and empowering environment for my clients. My hope is to facilitate a therapeutic...
I am a LPC and Life Coach with years of experience working with teens, adults, couples and families. As well, I conduct seminars and groups for a range of topics including self-empowerment, parenting and relational communication. I come from a place of helping, not hindering; empowering, not enabling. I truly believe that we are the expert of our own lives and simply need assistance at times...
**"CURRENTLY NOT ACCEPTING NEW CLIENTS*** I create a safe holding space where people can deeply explore what is blocking them from enjoying their lives to the fullest. Life is going to present challenges, there is no getting around that. What we do now and how we move forward is what matters. I welcome you to come explore your negative beliefs and strengthen new positive adaptive beliefs that...
Scott Anderson is the clinical director of Addiction Recovery care of Tampa, a licensed outpatient treatment facility specializing in substance abuse and mental health since 2000. Mr. Anderson has uniquely extensive experience providing substance abuse and mental health treatment to a diverse variety of populations including children, adults and geriatric clients, spanning over 23yrs. Mr. Ander...
Please note: At this time, we are only offering video sessions. Our mission at Women's Counseling Associates of Chester County is to provide a space where women can work on themselves to become happier, successful and fulfilled in their lives. We guide our clients through the process of self-exploration, self-awareness, learning and growth. We work to remove any obstacles such as self-sabotage...
If you struggle with anxiety or depression, you know how difficult it can be to cope. Anxiety is easy to recognize. We worry more, avoid difficult situations, and feel tense, awkward, or ineffective. Depression feels exhausting and hopeless. We judge ourselves and other people harshly, feel intense sadness, and become passive. It can feel like we can't do anything right or that things never go ...
Do you remember what it was like to be a teenager? Everything felt new and exciting, and at times, scary and overwhelming. As parents, you are the expert on your teenage son or daughter. You may have noticed that they seem more irritable or withdrawn lately. These could be signs that they are struggling with anxiety or depression. My goal is to join them on their journey through adolescence,...
As a psychotherapist, my approach is to provide support, practical feedback, education and evidence-based therapeutic intervention to help my clients effectively address personal life challenges. I integrate complementary methodologies and techniques to offer a highly personalized approach tailored to each of my clients. With compassion and understanding, I work with each individual to help the...
Unfortunately, I am not accepting new clients at this time. When stress, trauma, mental health disorders and life crises become overwhelming, we owe it to ourselves and to those we care about to get help. I provide hope and healing using the best practice models available with a faith-based approach. We work to empower you to achieve emotional, spiritual and physical well-being. Providing...
I specialize in helping those with chronic anxiety, who have been through trauma or experience PTSD, issues of sexual abuse, depression and addiction, as well as stress related issues. Most of my internship experience has been in the private practice setting. Whether you are seeking guidance for current difficulties or seeking healing for past wounds, I will tailor counseling to your needs. As ...
