Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I am dedicated to providing all of my clients with compassionate and empathetic support, a non-judgemental approach and a determination to assist you in meeting your goals. I recognize that each family history, structure and dynamic is unique and so should be their therapeutic approach. My target population is children and adolescents (ages 8-18), though I am open to working with parents and...
I integrate components of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness, and 12-step facilitation. My specialties include addiction and trauma treatment. I also focus on Psychological and Neuropsychological testing, assessment and diagnosis. I provide effective, individualized mental health treatment intended to empower my patients to find fulfillment. I predominatel...
Sarah has an eclectic approach to therapy, utilizing various styles that are needed by her clients to overcome and grow through a particular challenge they are experiencing. Sarah is passionate about using experiences and adventure during the therapeutic process. Through activities, client's engage in authentic learning and are able to practice new skills within the session to gain confidence. ...
My name is Augusta Mattar Colodette and I am a Licensed Clinical Social Worker in private practice who specializes in working with children, adolescents, and their families. My interventions are strength-based and individualized to meet your specific needs. I look at both the current challenges an individual may be facing as well as the underlying issues that may be contributing to these...
"Hope for the Journey" is my professional motto. My goal is to partner with you on your life's journey to increase hope, healing and happiness. I am a Licensed Professional Clinical Counselor and Art Therapist. I specialize in working with women's issues, children, teens, adults, transgender persons, families and couples facing a variety of personal challenges. Many people today are struggling...
I treat many younger people who find satisfaction in their professional lives but disappointment in their personal lives. Their work lives are ordered and efficient, yet their hours away from work can be lonely and confusing. Many of these clients have difficulty fathoming why they cannot "crack the code" on the formula for their personal happiness. The fact is this: the forces that drive us ar...
Are you looking for help for depression, anxiety, trauma, family or parenting issues? I can help. I treat children, teenagers, and adults. I work with individuals and families. Groups can be formed when the need arises. My unique and effective type of therapy can be helpful to many different issues. My specialty is Horse Therapy. Equine-Assisted-Psychotherapy. Horses are capable of recognizing ...
I have maintained a private counseling practice for over 30 years. I work with individual, relationship and family issues. Cognitive behavioral strategies are utilized for skills training such as anger management, stress reduction, communication skills, and emotional regulation. Couples counseling and stepfamilies are areas of special interest. Theoretical perspectives in these areas include...
I have extensive experience working with couples and individuals. I specialize in working with infidelity, communication issues, addictions including alcohol, sex, co addiction; codependency, marital separation, relationship addiction, shame, anxiety, depression, and more. I have a very honest and straight forward approach and give feedback and guidance when needed. My office is a safe place to...
Do you feel as if there is a weight holding you down in life? It may be based in shame and guilt or a feeling of being stuck. What would it feel like to better understand yourself and to move towards a freer and more authentic version of yourself? I pride myself in creating a safe and collaborative environment where we can begin to explore obstacles such as depression, anxiety, relationship...
I have over twelve years of experience providing psychotherapy to individuals and families, and I have been trained in various modalities, including EMDR. I have a caring and gentle approach, and work collaboratively with people to foster strengths so that they may ultimately live a life they value. I incorporate a wide range of approaches, including CBT and trauma-informed interventions, as we...
Services are designed to be brief and solution-focused in nature. The goal is to assist clients in identifying and mobilizing their own coping skills and natural supports as well as learning new skills and ways of dealing with their environment. The goal of treatment is not solution of problems, but rather the enhancement and development of skills to enable the client to engage in effective...
Are you struggling with hopelessness, helplessness, or low self-esteem? You may be facing relationship difficulties, career issues, and mind-body wellness concerns. Welcome to my practice; I'm here to help. I specialize in stress-reduction by integrating modern evidence-based practices with existential philosophy, ancient wisdom, and mindfulness-based techniques. I can help you get to the root ...
I believe that people do have the ability to change but often need a little help to reach their goals. I have been successful working with clients who are struggling with addictions, interactions with the legal system, family issues, as well as childhood trauma. I have a common sense, reality based approach that is easy for clients to relate to and am flexible by using several therapeutic theor...
"Do not be conformed any longer to the pattern of this world, but be transformed by the renewing of your mind." Our goal is to empower youth and their families to improve their quality of life and connect them to appropriate community, vocational, and educational resources. Clients will learn skills to help cope with family relationships, school and academic problems, and other life issues....
