Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I believe each person has unique strengths and experiences to successfully navigate life's challenges. However, sometimes, we find ourselves feeling stuck: struggling with depression or anxiety, stressed by our many roles in life, overwhelmed by loss, or holding the pieces of broken relationships, unable to find a way out on our own. My goal is to create a collaborative, culturally-sensitive an...
Children & Adolescent issues, Parent-child relationship problems, Marital and family conflict, Anger management & impulse control, School conflicts & behavior problems, Depression, Anxiety & stress, Grief & loss, Challenging life transitions, Trauma & abuse and Domestic violence. Professional counseling services are available in English and Spanish. Se ofrece servicios profesionales para...
I am a licensed psychologist with many years of experience with almost all aspects of mental health work. At this time I focus on working with children, adolescents and adults who struggle with anxiety, depression, life changes, and relationship problems. I also have experience with trauma recovery and addictions. I use Compassion Focused Therapy as a guide for treating these issues to help peo...
Do you experience times when you are controlled by intense emotions or are paralyzed by anxiety/fear, and at other times you feel detached and numb. Are you haunted by traumatic memories that overwhelm you or disturb your sleep with vivid nightmares. Is it difficult to get up in the morning to face another day of loneliness, regrets and even suicidal ideation. Perhaps your relationship suffers...
As a Premier Counseling and Coaching Services Provider, I am passionate about providing counseling services to clientele. Through our diverse journey in life there are stories related to managing daily living situations and events. Stress may occur around individuals, couples, families, addiction, health, work or school situations. These stressors can come in all directions which has a ripple...
Psychotherapy can be a challenging and rewarding process. People often come to treatment to talk about what's wrong, but it is also important to talk about what's right. Each person has natural areas of strength we can capitalize on to increase coping skills, reduce distress, improve relationships, and develop a more positive outlook. With a collaborative approach that combines insight-oriented...
Jessica Jacobs, LCSW is an individual, family and couples therapist who provides a safe and non-judgmental environment that fosters the working relationship and promotes trust. Sessions are tailored to the needs of each individual and family. Jessica strives to help her clients identify strengths and develop strategies towards change and improved functioning. She works with children, adolescent...
Therapy is a collaborative effort. I am present to accompany, listen, and reflect. I work with a broad range of individuals. With over two decades as a school counselor, I particularly enjoy working with children and adolescents and their parents. I work effectively with clients who are going through a divorce, the death of a significant person, chronic family illness, job changes, domestic...
Do you feel overwhelmed, stuck, confused? Are you struggling in your relationships? I have a passion to meet clients at their need by creating a warm, empathetic, and trusting environment in which deep change and restoration can occur. I would be honored to have the opportunity to assist in bringing hope to what once felt hopeless. I enjoy working with clients in a collaborative effort to set a...
Mental health may be our most vital quality. Not maintaining it well can lead to anxiety, depression, stressed relationships and even substance abuse. We can suffer greatly from even the smallest of flaws. Thankfully, mental health can be mastered by almost anyone, usually in six sessions. Firstly, making high quality decisions, even when stressed, can help. In fact, quality decisions, especial...
Dr. Newsom focuses exclusively on psychological assessments. His specialties include assessment of Autism, ADHD, Learning Disorders like Dyslexia, Dysgraphia and Dyscalculia and other Neurodevelopmental disorders in adults, adolescents and children. He also evaluates the full range of psychiatric disorders. Dr. Newsom uses a combination of assessment techniques that include screening, detailed...
Online/tele-mental health sessions are available. Are you ready to realize what's possible in your life? I help people heal from painful experiences, substance abuse, and repair relationships in trouble. For those dealing with disturbing experiences, Eye Movement Desensitization and Reprocessing (EMDR) is a well-researched treatment for trauma/distress. Learn more at...
My professional career as a counselor, educator, and clinical supervisor spans over 30 years. My passion is helping people find hope, and love within important relationships and in the life we have to live. So working through addictions, trauma, and hurts in order to discover fulfillment is the task we might do together....
We are a husband and wife team providing in office as well as in home counseling. Dan specializes in addiction treatment as well as veterans and disabilities and Michele does home visits in the Middletown area for home bound elderly and folks with disabilities. We believe in looking at communication patterns that were once adaptive and are now dysfunctional, and formulating a plan for change. W...
Feeling stuck? Are you experiencing overwhelming thoughts or emotions that are making it difficult to function? Beginning therapy is an important and often challenging first step in trying to make a change, whether you are struggling with high levels of stress, a difficult life transition, or perhaps coping with an issue more chronic in nature. I am a licensed clinical social worker with over 1...
