Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
We work with you to help break through the shells that are impacting your life. Assisting you in securing new roots and grow in strength and stability. If you are struggling with addiction and need support to help replacing the old thoughts and behaviors with positive skills, including communication, relationships and self-esteem we can help. If you are wanting help in developing coping skills ...
I am a substance abuse and mental health counselor, who genuinely enjoys working with people. I believe almost all people who suffer with an addiction have an underlying mental health issue, trauma, depression, anxiety and low self esteem. I understand that addiction renders you powerless and in many cases extreme embarrassment. Mental health issues can be equally disabling and embarrassing. I ...
As a mature, experienced clinician I will provide a warm, healing environment and an intense patient-therapist relationship, allowing you to address fears and wishes that are otherwise too frightening to face. An alliance will be created between patient and therapist through support, rapport, empathy, reflection, reframing and feedback, so that you may acquire mastery and competence over...
I specialize in working with individuals who are experiencing anxiety, depression, and adjustment disorders. I believe that our family and social interactions influence us as we fall into unhealthy and sometimes very comfortable patterns. By exploring how you create relationships and how you communicate, we can work together to identify the areas where you feel stuck and begin the change proces...
Making the decision to see a therapist can be very uncomfortable. Knowing this, it is my privilege as your therapist to provide a safe place for you to begin, or continue your personal therapeutic journey. Through the safety of the relationship that is formed in the counseling office, you will be able to explore who and where you are in your life, and uncover thinking and behavior patterns whic...
Over the years, I have developed an eclectic perspective to therapy and utilize a unique combination of psychotherapy, mind-body awareness and hypnotic relaxation techniques, family systems therapy, emotion focused therapy and cognitive behavioral techniques. My wide range of knowledge and competency in various psychological theories allows me to be flexible in my treatment. I aim to revive my...
At Fireside Counseling, my goal is to empower you to live your best life. I have over 15 years of experience in counseling students, professionals, athletes, children, couples and families. My aim is to help you meet your goals in a relaxed and comfortable setting. My specialties include behavioral modification with children and adolescents, depression, anxiety, trauma, sports/performance...
In addition to psychology, I have an educational/work background in engineering, including disaster management, and bring a balance of empathy and evidence-based approaches to help you resolve issues. With hands on training in community mental health, I am comfortable working with with a diverse client base, including all genders, nationalities, races, disabilities, and ages, with a wide range ...
Hi! I am a licensed counselor with a cognitive- behavioral focus, who takes a strength-based approach to working with clients. I am an empathic and compassionate counselor and often utilize cognitive, behavioral, and mindfulness techniques to help clients make important changes in their lives. Of course, I adapt my interventions to best meet the needs of each individual client, as each individu...
Has your sex life left you feeling anxious or frustrated? Have you experienced trauma, infidelity or medical concerns that has impacted your sexual function? Do you and your partner continue to argue over the "small things"? Perhaps you are struggling with interpersonal issues, low self-esteem, balancing work/home life. It is time to stop ignoring these sensitive issues and talk to someone who ...
I am a New York State Licensed Clinical Social Worker with 39 years of experience. I use an eclectic approach in my work. I draw from traditional therapeutic techniques and advanced training in Bowen Family Systems Therapy, EMDR, DBT, Mindfulness and Energy Work. I strive to create a safe, confidential settling for each individual. I help to develop good interpersonal skills, self care and...
OFFERING TELEHEALTH VIDEO SESSIONS FOR ALL AGES. Are you frustrated and unhappy with how your family is operating? Are you exhausted by the constant fighting and arguing? Concerned about your child or teen’s mood or behavior? Not sure how to intervene? Maybe you feel stressed and anxious, moody and irritable? Are you struggling in your relationships with others? Contact me for a free consultati...
*** Currently not accepting new clients ** Ready to take charge of your life, mood, relationships, or actions? I want to be in your corner as you work to act more like the person you want to be. I work with individuals interested in building skills in the areas of relationships, communication, parenting, anger control, and problem behaviors. If you are feeling stressed, burned out, overworked, ...
I enjoy helping individuals gain peace and control over stressful situations. My purpose is to assist my clients with finding a better understanding of the issues that lay before them and the best ways to combat daily struggles in their lives. I began my career working as a first responder in my home town and it helped spark the flame to the passion I have for my clients. Through out my journey...
My initial focus is to help alleviate your immediate distress, and then to gradually help you address your deeper concerns. I work with you to identify, understand and address your difficulties as they arise. By providing a supportive and caring environment, I am able to help support your effort to improve your life and develop satisfaction in all relevant areas, including work, creativity, lif...