Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
It is my belief that people can do much to help themselves but sometimes need guidance and direction from an objective third party; this is when I, as a counselor, can be of service. I take a supportive and educative approach to counseling people, and I welcome you to learn more about the therapy I espouse. My approach is based on Carl Rodgers' "person-centered" counseling. I will be empathetic...
As a Professional Counselor, I have had the unique opportunity to successfully counsel a diverse population of clients in Hoboken, New Jersey and surrounding communities. My work has focused on the diagnosis and treatment of presentations including ADHD, adjustment disorders, mood disorders, anxiety disorders, oppositional and defiant behavior, and parenting difficulties, employing evidence-bas...
Are you feeling overwhelmed, stressed, depressed or anxious? You are not alone and I am here to help. With over 15 years of experience in the field of mental health working with adolescents and adults, I have found that an empathetic, non-judgemental and personalized approach to therapy can be a great tool to help those who are struggling to overcome obstacles and working towards living a more...
“An energetic and empathetic therapist who is supportive and down to earth”, is how Taryn’s patients describe her approach to therapy. Her collaborative approach to include neuroscience, human development and child-parent systems are well suited for all ages and developmental levels. Taryn works to meet her patients where they are at, while developing goals for achieving desired levels of overa...
Finding a therapist who you connect to is important in achieving your goals. As a psychotherapist and drama therapist with over 15 years experience, I specialize in the integration of verbal psychotherapy and the arts to help people move from a place of feeling stuck to a place of feeling empowered, confident, and creative. I bring warmth, compassion, humor, truthful communication and...
I have been working with children, teens, families and couples for almost 30 years. I provide a safe environment, creating a space for you to feel heard, work on issues brought to the session and manage whatever life lessons need to be learned. I have a therapy dog named Jack, a Labradoodle who provides unconditional love and support. I work with clients who have experienced physical & sexual...
"Shame cannot survive being spoken and being met with empathy" Brene Brown. My goal is to support your healing, to hold a sacred space that feels safe to you and where you no longer feel alone in your pain. I specialize in helping people to uncover core issues resulting from trauma, family disconnection/dysfunction, divorce, codependency, self-esteem, and relationship problems. If you struggle...
Justin engages clients with a warm, empathic, non-judgmental yet direct style and uses a down-to-earth approach. Justin utilizes Acceptance and Commitment Therapy(ACT)Cognitive Behavioral Therapy (CBT) ,Dialectical Behavioral Therapy (DBT) , a Client-Centered Approach and Motivational Interviewing techniques to help his clients move forward in their lives. Justin specializes in working with...
If you are ready for true positive change then give me a call. With over 20 years of training in both psychiatry and psychotherapy, I utilize a combination of techniques to help improve each client's chance of success. I tend to work best with those who are open to change and want to go in a different direction in their lives. My primary specialties are behavioral disorders (including those...
Our motto: "We don't treat problems, we fix them." We offer the best in counseling and alternative medicine in Virginia. I have been trained in research applications and the clinical use of non-invasive brain stimulation at Harvard Medical School. I'm also trained in neurofeedback. Our therapists treat a variety of disorders to include ADHD, Autism, Mood disorders, substance abuse, marriage and...
As a Licensed Clinical Social Worker, I work predominately with people who suffer from depression, anxiety, complicated bereavement, and other mental/behavioral health challenges such as low self esteem, relationship or social issues, self-harm, and outbursts of anger. Much of my experience as a therapist has been focused on helping individuals with post-traumatic stress disorder or who have...
As a professional counselor licensed in 2010 and in private practice since 2015, I enjoy working with clients seeking a healthy balance in their lives. Working as a team, I find that the clients benefit most from collaboration to restore areas in their lives that are disjointed. My approach is practical, down-to-earth, and very nurturing. I provide services to adolescents and adults in individu...
In these challenging times, I know you're probably wondering when life's journey brings you to a crossroad, which path will you choose? You are not alone. I see that today you are searching for a guide to help you along this sometimes uncertain yet wonderful journey. I know it may be a hard decision to make but if you're looking for an experienced, caring guide who will help you restore balance...
Are you a caretaker experiencing depression, stress or resentment towards your loved one? Have you been actively using substances or had a recent slip in use after years of being in recovery? Do you find yourself engaging in emotional eating or caloric restriction? Are you in need of emotional support after terminating a pregnancy? Has something occurred that caused you to start anew? Do you ne...
**NOT ACCEPTING NEW CLIENTS AT THIS TIME**I value the development of a trusting therapeutic relationship to ensure that you feel comfortable in accessing the support you are looking for. Traumatic experiences, relationship problems, work, stress, anxiety, and uncomfortable thoughts and feelings are just some of the things that can get in the way of living a happy and balanced life. I am here to...
