Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Currently unable to accept new clients. Stressed, depressed, angry, or anxious? You don't have to deal with your problems alone, and it takes courage to ask for help. If you are looking for a safe and supportive place to process through difficult events, feelings, and circumstances, give me a call. I believe there is healing, and it is an honor to walk along side those with compassion, empathy,...
You may be at a place in life you never expected or wanted, but you are taking the brave step to make a change by seeking help. I'm Sharon, and I believe no one should ever feel alone while journeying through the inevitable hard times, nor should anyone go without trying clinically effective interventions that promote growth. I offer compassionate, non-judgmental, value-driven, services to addr...
The relationship you form with a counselor can help move you to making the changes you desire in life. Maybe you feel stuck or are facing some challenges with an important relationship? I focus on helping people expand and strengthen their resources by establishing clear goals for personal growth. I strive to help people feel comfortable and safe in therapy and use creative strategies to help...
My practice specializes in treating individuals, couples, and families. I can help you learn more effective ways to manage stress, anxiety, depression, anger, and improve self-esteem. As as Licensed Marriage and Family Therapist, I can give you tools to improve communication with your partner and ask for what you need, educate you on the type of interactions that can cause damage during times o...
PLEASE WATCH MY SHORT VIDEO ON YELP TO LEARN MORE! www.teresacote.com I offer many modalities of treatment. Although my main therapeutic approach is cognitive behavioral working within a values system framework, I am eclectic and holistic in utilizing other methods as needed. I believe this is crucial to the therapy process. One of my specialties is in trauma and addictions and I use EMDR ( eye...
Tele-Health. Consejeria y Evaluaciones, por Video-Conferencia. Servicios en Español. Evaluaciones para inmigración. Evaluacion para Transportistas (DOT). . Evaluaciones Clínicas para DUI y otras ofensas en la corte.Consejería para Adultos con desórdenes de Adicciones, Ansiedad y Depresión. Consejeria para parejas, familia y adolescentes. Grupos para Alcohol/Drogas, Clases de Violencia Familiar ...
I'm a Holistic Health & Life Coach, and Somatic Therapist located in Plymouth. I work with the body, mind and spirit. I help my clients create a clear vision of who they truly are and what they want in life, and I partner with them, empowering them to find within themselves what it takes to make that vision their reality. I integrate coaching, psychotherapy, spirituality, and holistic health ba...
I like to provide a calm and welcoming environment in a world that may at times seem overwhelming. I have always found that not only are people's needs situationally specific, but so is the individual. In my time practicing, I have worked with a variety of people working to achieve many different goals, and together we have worked to identify such and build a framework to best achieve...
Anxiety is really hitting you right now. You know you want to start unpacking things, but you don't want to be judged and aren’t sure where to start. You wholeheartedly believe you're meant to do great things. But for some reason, you're walking around with a deep, nagging feeling and can't seem to figure out why you're feeling anxious. Sometimes, when we place high value on achievement, we can...
My ideal client is an individual that wants to find their optimal wellness. Individuals that come with issues regarding addiction and trauma I am particularly drawn to helping but I work with a broad range of issues, including but not limited to ADHD, generalized anxiety, Impulse control disorders, depression and mood concerns. My ideal client is open toward keeping the focus of treatment on wh...
We have a group that specializes in the treatment of children, adolescents, and their families. We have over 17+ years working with children, adolescents, and families. Our experiences have included in home services, school based counseling, and crisis assessments. It is our intention to make the counseling process simple and effective. We provide services including play therapy, child and...
Many times we give ourselves permission to seek professional help when taking care of our bodies; regular check-ups to the family doctor, dentist, gynecologist, etc. The need to take care of our mental and emotional health is just as important, but we hesitate to do so with the stigma surrounding the label being considered "weak" or "crazy". The same permission to call a professional to care fo...
***I AM CURRENTLY OFFERING TELEHEALTH ONLY BEGINNING ON 3/16/20***I am a child & adolescent counselor specializing in treating behavioral and relationship problems. Often children are reacting to difficult life circumstances and need help processing their feelings. These problems can cause additional stress on the family and damage relationships. I work to help the child & family through the...
Life has a way of presenting people with challenges they never could have imagined would happen. This can lead to confusion, depression, anxiety and/or grief. Emotional pain can be as incapacitating as physical pain. My approach helps clients explore the internal messages their body & mind provides by tuning into the wisdom of these internal messages. When clients explore their depression,...
Have you noticed changes in you and/or your child? Is he/she argumentative, aggressive, often distracted or has a hard time staying still? I can help! Children go through various transitions in their life for many different reasons, with these transitions come behavioral changes. I work hands on to provide them with the appropriate skills they need to express themself in positive ways. Adults t...
