Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
My goal is to help guide those that have lost their way, to help them build or rebuild the relationship with themselves that will allow them to make better choices. To help change negative thoughts to positive and to learn that they deserve to walk through the journey of life happy, fulfilled, and with their head held high. My job is to hold the light and lead the way to insight and self-love. ...
I consider it a privilege to walk alongside my clients who have decided to make the commitment to work towards positive change in their lives. My hope is to join you in the process to encourage you towards restoration and healing. I consider myself a person who is committed and passionate. I am ready to journey with you on this endeavor to increase your well being. I have experience working wit...
I am a New York State licensed clinical social worker and psychotherapist. I was born and raised in Ireland and received my BA in Psychology from University College Dublin. After coming to the US, I received both my Masters and Ph.D. from Columbia University School of Social Work. I have also received training in Cognitive Behavior Therapy (CBT), an evidence based approach to the treatment of a...
I have a passion for working with couples and families who need help with change. After you have 'tried everything' but it still hasn't worked, come see me for a different way of resolving problems you face. After working in mental health for 20 years and LDS Family Services for 10 years, I can treat any marital problems you might be facing, and any major mental health problem or sexually...
Reaching out for help is typically not easy to do. It takes courage and bravery to acknowledge your struggles and step outside of the familiar. My overall approach is based on my respect for your bravery in reaching out for help. I provide a respectful, caring, and warm environment that supports a sense of safety. I believe that a key building block of change and healing in therapy is the...
I see a range of people, aged 3-99, in my practice. I use an eclectic approach to therapy, focusing on what each individual needs. I draw from my experience in different therapeutic models, tailoring my approach and interventions to meet the unique needs of each client. People become more aware of themselves by understanding their thoughts, feelings and/or behaviors. Awareness creates choice an...
Thank you so much for your interest in my practice! Being a parent or caregiver can offer its ups and downs. Often times we may feel overwhelmed, stressed and confused by our child's emotions and behaviors. As a Licensed Mental Health Counselor, my goal is to help children and adolescents discover their strengths and develop skills to overcome challenges. I offer a holistic approach in my...
I am here to provide therapeutic tools that help you navigate through life’s challenges. You have higher aspirations, but oftentimes past traumas, bad habits, and certain limitations can keep you from being your ideal self. I utilize my warm therapeutic approach to establish an organic alliance full of empathy and free of judgement. By promoting a safe space to openly explore challenges, we can...
Our goal is to help you uncover your true potential and lead a life worth celebrating. Studies show that successful treatment is dependent upon a strong therapeutic relationship. We are committed to providing a collaborative and supportive environment that aids in the development of this relationship. We work with couples and individuals of all ages, focusing on improving interpersonal...
It can be scary to reach out to a therapist because you want to make sure you can find someone who can connect with you or understand your family dynamics. I enjoy working with preteens, teens, young adults and parents. If you are a parent of a teen in therapy I will keep you involved in the process. If you are a parent, family or an individual who is seeking a therapist that places a high valu...
As a therapist, my goal, is to come alongside individuals, couples, families and children as they navigate through the tough parts of life. Deciding to participate in therapy can be an intimidating process but the results can be life-changing. My goal when working with people is to create a warm environment that supports growth through conversation, empathy, and even humor at times. I value the...
You tell yourself that you wont reach your goals. You predict what will happen and constantly ask “but what if...” You feel like something is broken or missing. You don't feel good enough. Despite your accomplishments, you feel like a failure. You put other peoples needs first. These thoughts have taken over and keep you up at night. I am here to help. My clients want to feel confident. They wa...
I am excelllent working with couples and the adult population. I am great with empowering people and giving them tools to solve personal issues. I am also great with helping people to identify patterns that may be hindering them from living well. I specialize in marriage ,family, & relationships, I also help those who are struggling with negative emotions and give tools and insight on how to...
A warm and trusting relationship is an integral to my work as a counselor. I enjoy helping my clients heal, regulate moods and become more resilient. For more than a decade, I have helped clients to alleviate depression and anxiety, heal from trauma, and improve relationships. If your mind is racing or you are feeling isolated and down, we will work together to help you to relax and become more...
Mehrzad Bazyar is a Licensed Marriage and Family Therapist (LMFT-108725) who is experienced in helping people dealing with depression, anxiety, self-esteem and interpersonal/relationship/communication issues. He provides psychotherapy and family counseling in a safe, empathic, non-judgmental, and non-pathological environment. Mehrzad's approach is an integration of "CBT", "Adlerian", "Family...
