Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I work from the belief that the answers are already within you, waiting to be unlocked. My role as your therapist is to help you remove psychological blocks that hinder you from fully becoming who you are meant to be. We will work together to explore and move past these blocks in an open, trusting, and non-judgmental way. The ultimate goal being a greater sense of purpose, meaning, and well bei...
( English | español ) Psychotherapy is a personal journey that helps individuals connect with deeper self. The decision to engage in this journey can be motivated by life events that trigger feelings of anxiety, depression, anger, and desperation. My goal as a therapist is to provide a nonjudgmental and respectful healing environment where clients feel safe while engaging in this emotional...
Conveniently located in East Stroudsburg. Focus of my practice is assisting clients, ages 11 to 65+, in coping with problems in their daily lives and dealing with inner conflicts which may hinder personal satisfaction and functioning. Together we will identify goals for treatment, barriers that may keep you from accomplishing your goals and develop strategies to overcome these barriers. Availab...
If you are experiencing feelings of depression, low self-esteem, the misuse of drugs and alcohol, or relationship/intimacy issues, we can examine the underlying thoughts and emotions that are affecting your daily life. Together we can discuss your emotional well-being, limiting belief systems, negative relationship patterns or explore how substances are impacting your life. My specialization is...
I have been working with adolescents, adults, couples and families coping with mood and anxiety disorders, trauma, grief and loss, relationship issues, and behavior problems for over 25 years in a variety of clinical settings. I like to tailor therapy approaches to fit the needs of the client that include CBT, ACT, EMDR, Gottman Couples Therapy, and Family Systems treatment models. My specialti...
I am a licensed Clinical Social Worker with 15 years of experience and specialize in helping clients address depression, anxiety, relationship problems, self-esteem issues, stress and trauma. I am bilingual (English/Spanish) and bicultural with experience with diversity approaches. My specialty is working with adolescents and adults by providing individual , couple, and family therapy. My appro...
I enjoy working with adults and teens who are struggling with symptoms of anxiety, depression, grief, relationships, stress, and substance abuse. Through therapy, individuals receive support from a licensed professional, who helps them work to resolve conflicts within themselves and with others, understand feelings related to their struggles and try out new solutions to problems. I have over 10...
Annie Vance offers therapy for couples and individuals wanting a better functioning relationship. We come from two different family structures and go through the growing pains of becoming our own new family. Sometimes we need some help along the way. Annie also works with individuals experiencing difficulty in the workplace. She is continuously growing herself with attending training offering n...
I believe that we all need someone to listen....really listen and that I believe is the power of the relationship between client and therapist. We all need someone to guide us, walk with us and help us through difficult times that are either happening now or have happened in our past. I strive to be that for my clients. I believe that helping a client understand themselves better and understand...
Serving adults/couples/youth/families. I have experience working with those who struggle with depression, anxiety, PTSD/trauma/nightmares, abuse/neglect, grief/loss, relationships/divorce/pre-marital, parenting, co-parenting. I help clients as they learn to effectively cope with health problems/chronic pain/illness/disease/cancer, clients wanting to build their confidence/self-esteem/self-worth...
Welcome to the practice of Charles (Chad) Page, Ph.D. I have worked in the mental health field for 36 years. I was a school psychologist for 30 years and have been in private practice for 34 years. I specialize in treating adults, adolescents, children and couples. My areas of expertise include anxiety disorders, mood disorders, grief/loss, trauma/PTSD, and LGBT issues. I am a client-centered...
If you are searching for a therapist right now it may be because the world around is changing so much and you're losing your sense of control, or maybe you can't stop worrying about your finances or health and perhaps you feel trapped indoors. I've been a licensed therapist since 2007 and worked in the field since then and have support many people face their challenges. I provide online counsel...
I believe everyone should have someone they can talk to, whether about life's most difficult issues, or the simplest ones. That's what I am here for; someone to listen and help work through whatever challenges life brings. I meet with adolescents and adults ranging from ages 13 through 85 years. I focus my practice on meeting with individuals and couple dealing with daily struggles, relationshi...
For the last 10 years I've enjoyed working in the non-profit sector helping people from various backgrounds. My therapy style is non-judgmental and relaxed in which I try to meet people where they are at. I help people address a number of concerns ranging from enhancing their self-esteem and coping skills to treating Trauma, Anxiety, Grief, and severe Depression. I'm experienced with helping...
I am a Licensed Professional Counselor and Registered Play Therapist specializing in work with children and adolescents struggling with impulsivity, hyperactivity, oppositional or defiant behaviors, or other social, behavioral, emotional, or psychological concerns. I often work in coordination with caregivers and school faculty to implement strategies at home and school to decrease the child's...
