Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
As we journey through life we can sometimes find ourselves in dark and lonely places. When we are in these places, it can feel like there is no way out and no hope. I am here to help you find hope, to see a future, and to begin a new journey towards wholeness and fullness in life. I am here to provide a warm atmosphere, free of judgment and criticism. I want to come alongside you as you journey...
Do you feel stuck in the past, anxious and on edge in the present, and/or constantly fearful about the future? Are you struggling to create the intimacy and connections you desire? Do you feel detached, unaware of your body, and unlike yourself? These are just a few of the heartbreaking realities experienced by survivors of everyday, acute, and chronic trauma. This is why I am here, to help you...
Is anxiety beginning to control your life? Are you having a hard time adjusting to a new transition or change ? Are you feeling dissatisfied in your interpersonal relationships? If you said yes to any of these questions, I would love to help! I believe my role as your therapist is to use my knowledge and open-minded attitude to help you unlock the potential within yourself and your relationship...
I specialize in Eye Movement Desensitization and Reprocessing (EMDR). I find this type of trauma therapy to be helpful in treating depression, anxiety, and past painful experiences that have resulted in negative thoughts and beliefs about ourselves. My goal is to help you look at yourself and your pain differently, in a way that will create hope for you and help you to reach your goals and your...
I would like to help you with the many stressors that can make it difficult to make decisions and to live life with passion. My background in Marriage and Family Issue, Addictions, and Faith-Based Counseling help me to facilitate the peace of mind that is needed for you to effectively live life and address challenges. These challenges may include anxiety, depression, or addiction in your family...
You don't have to feel like this. It doesn't have to be this way. You are not alone. My name is Mary Kate Hopwood and I want to help. I believe that people already have the solutions to their problems inside themselves, and that they can discover these solutions through careful reflection. I focus on listening deeply and forming a strong, supportive bond with my clients to help them find the...
As a practitioner treating young adult (teens 16+) and adult individuals and couples, my skill set in helping clientele achieve their therapeutic goals is a valued ability and necessity in a time where so many yearn for practical tools to make healthy relational and personal life shifts. I am a licensed clinical social worker in the state of Massachusetts. I work with teens, young adults, and...
In working with therapy clients, I utilize strategies that are appropriate and effective for each individual client, family or couple; often taking an eclectic approach. I am always seeking to understand who you are as a person, not only what you are struggling with. Together we will identify specific, meaningful treatment goals and an effective plan. It takes a lot of courage to seek help. I...
Getting help is especially important right now, as everyone is going through a time of uncertainty and change, and for many, a time of crisis. I invite you to meet with me to find out if I can help you during this time. Together, we will identity your most urgent needs and strategically come up with a plan to help you as much as possible in the shortest time possible. My approach addresses...
"Although the world is full of suffering, it is also full of the overcoming of it." -Helen Keller. The human body has an amazing ability to heal itself, but how we care for ourselves influences that process. If you got a tiny sliver in the sole of your foot, but didn't remove it or disinfect the area, it would soon become infected. Without antibiotics, the infection would eventually spread. The...
My ideal client is any adult or teen experiencing any sort of issue related to their family or relationships. I enjoy helping those with anxiety, depression and stress to overcome those and get to their personal best. I really enjoy helping others to unpack and unload all the normal stressors that pop up in day to day life. Allow me to provide you with the support that you need to reclaim your...
Sometimes life’s circumstances and challenges can leave you feeling stuck. You find yourself just wanting someone to help you or your family to begin living a more meaningful life. My aspirations are to be a change agent that helps people to restore, rebuild, and regain hope in living a healthy, meaningful, and wholesome life. I specialize in working with teens and adult males/females who suffe...
Lance counsels youth, individuals, couples and families. He conducts support groups, workshops and seminars for churches and businesses. He is an ordained minister and has served in local churches as an associate pastor overseeing youth, men, and marriage ministries. Before seminary and pastoral ministry, he was an electronic engineer in Santa Clara, CA. Lance lives in Weddington, NC with his w...
I am an addiction counselor/ therapist and the name of my agency is "Restoration". I have years of experience and training in addiction and a variety of approaches. I work together with clients to explore and work through old patterns or unexpected traumatic experiences. I have found that, by treating people with compassion rather than judgment; positive change happens.I am a proponent of Clien...
I work with individuals and families of all all ages struggling with depression, anxiety, anger management, behavioral issues, and trauma. I utilize Cognitive Behavior Therapy and incorporate enthusiasm, humor, and creativity to help provide the support you need to not only reach, but exceed your mental health goals....
