Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Traditional talk therapy not enough? Are you interested to access more of your spiritual, mental, emotional and physical resources? Combining Western psychology with depth work, I can help you learn how to handle the enormous stresses life often entails in a compassionate, warm and body-centered way. My specialties include: existential, shamanic counseling, relationships, spirituality, attachme...
Welcome to my page! AT THIS TIME I AM NOT ACCEPTING NEW CLIENTS. Finding a therapist can be an overwhelming process. I am here to join you in your journey of self-exploration and introspection. The foundation of my work is built on compassion, authenticity, acceptance, and non-judgment. I use an integrative approach with a focus on mindfulness-based strategies, conscious decision-making, and...
I believe that therapy is a process and should be experienced in an environment that provides a feeling of safety and security. I have been providing therapeutic services to clients for over 15 years and am committed to being able to provide you with the tools you need to promote positive change and growth within your life. I have had the pleasure of helping individuals of all ages achieve thei...
If you're considering working with a therapist, then chances are you're struggling with some aspect of your life. The challenges that motivate people to seek the support of a therapist generally fall into four categories: you're confronting something new, something unpredictable, something you can't control, or something that is threatening your sense of who you are. The mission of my practice ...
If you have experienced some hardships and are looking for a way to make sense of them, you have come to the right place! Traumatic experiences can hold us captive in our own lives if we do not address the beliefs and memories head on. Doing so can be incredibly scary and also life-changing and rewarding. You are worth it! My professional interests include trauma/PTSD and health psychology...
Have you been feeling overwhelmed with anxiety? Or perhaps you've noticed your child or teen seems anxious, stressed, sad, or frustrated? Concerned that you or your child's behaviors or life events are interfering with relationships, academics, or self-esteem? Our team of therapists specialize in working with children, teens, adults, couples, and families; we know just how hard it can be to...
Have you adopted a child with an FASD? Families often struggle parenting a child with a neurodevelopmental disorder associated with prenatal exposure to alcohol or other substances. Unfortunately, typical parenting strategies usually don't work leaving the parent and child feeling frustrated and hopeless. Furthermore, these children may also have trauma histories, attachment and sensory...
Temporarily Closed. Would you like to meet your own living diary? Someone with whom you can share your thoughts and feelings? My passion is providing clients with someone they feel safe sharing their fears, joys, problems, feelings, and experiences. I take a non-judgmental approach to each and every person. I believe in a very strengths-based approach to treatment. We all have inner strengths t...
I am dedicated to the preservation of the family and eclectic in my approach to treatment, working to help families and individuals return to normalcy through individual, family and marital therapy. I believe in doing a comprehensive initial evaluation in order to best identify sources of emotional distress as well as psychological issues in play which may be interfering with the individual's...
**Dr. Shouse is not accepting new clients at the current time** We all have a better life in mind for ourselves. But when we face big problems and significant pain and stress, it’s hard to imagine a fulfilling life beyond that. That can lead to hopelessness. But the fact is no one needs to do this alone. I believe that every person deserves to live an incredible story and I'm here to help. I kn...
Have you experienced pain, loss, disappointment or unexpected change? I am here to help individuals, young adults, couples and families process these experiences in a safe and compassionate environment. Together we can unpack the pain and navigate the issues you are facing. You don't have to face it alone. We can identify realistic goals and relationship strategies as well as boundaries and...
Many people have thoughts about what they want their lives to be like, but sometimes find that living does not have the balance and meaning they hoped for. In spite of best efforts, they don't seem to be able to change their thoughts, feelings and/or behaviors. This is when additional help is needed to find their answers and resolve their challenges with anxiety and depression, addictions,...
Online and in person sessions available, from 8am to 8pm seven days a week. Telehealth is easy with us. We connect to your smartphone or home computer from our secure app. We have in house/online psychiatrists if you have a need for medications too. Our therapists use a cognitive behavioral and solution focused approach, backed by the latest in evidenced based research, to help you live the lif...
I am a licensed clinical social worker, specializing in child and adolescent depression, anxiety, substance abuse, grief/loss, bullying, and family transitions such as divorce. I conduct individual and family therapy and and use brief therapy, which is a concise and direct way of solving problems. I also rely on cognitive behavioral, narrative, and strengths based concepts that view problems as...
I am a warm and caring human being with a clear understanding that therapy is not a "one size fits all" process. I fully appreciate the uniqueness of each individual, couple and family and will work with you to develop a plan that makes sense to you and addresses the realities of your life. Whether your goal is to improve your relationships, alleviate undesirable symptoms, bring more purpose an...
