Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I have over 15 years of experience treating anxiety, depression, addiction, adjustment to life changes (trauma, divorce, death, relocation, etc.), and personality disorders in adults. Whether you’re stuck in the woods of depression, trauma, or personal development, it is always possible to get out of the dark places and back into the sun. I will work with you to help you develop the strategies ...
Hello & Welcome to MINDCare! I founded MINDCare as a result of working in a traditional clinical setting at Johns Hopkins & University of Maryland. I learned that many individuals benefit immensely from education, knowledge, and skill development for healthier living and are not necessarily in need of a clinical diagnosis or traditional treatment. My approach to psychological well-being is firs...
If you are seeking guidance and support towards a more joyful and balanced life, with holistic interventions, let's work together towards your goals. Everyone meets a time in their life where the barriers to your personal vision of wellness, can feel overwhelming. You can have the support you want to move towards your personal view of success and wellness. I work with couples, adults, adolescen...
I am here to create transformative and life-changing experiences with you and in your relationships. When you are experiencing conflict and struggles, you want to find the right person with whom you connect. I work with adults dealing with anxiety, depression, relationship issues, trauma, stress, addiction, grief/loss, self-worth, chronic pain, substance use, and issues with eating. We will...
Are you worried about your child? Are you ready for some professional help? I am a seasoned Professional Counselor and Registered Play Therapist. I am also a Certified Teacher and School Counselor. I have been helping children and families for 25 plus years. I work in a team approach with families, schools, medical professionals, etc. Please visit my website for more information and call me for...
WEEKEND APPOINTMENTS: Are you looking to make a change in your life? My role is to help you gain insight and become your best self while helping you facilitate your life's purpose and meaning. I use a mix of counseling and coaching methods to help overcome anxiety, fear, anger, stress, depression, and communication problems to increase the ability to manage life's pressures. I will help you reg...
I have 30 years experience and have always lived in the Fox Valley area. I love to work with children, teens, young adults and adults. I can help to work thru issues with parenting, divorce, anxiety,depression, grief and loss , family turmoil, etc. you have the strengths within you and I offer the support, guidance and therapy to help you move thru these life experiences in a more positive and...
We help people create desired changes. With methods like hypnosis and personality-specific stress reduction we help improve perception and performance in areas like habits, concerns, athletic performance, anger, conflict, weight, ,self-esteem, smoking, chronic pain mgt., stress, "Care for the Caregivers" issues and stresses, cravings, communication skills, grief, assertiveness, self-hpnosis, fe...
I take a Christian and strength based approach to counseling and coaching to assist professional women and men who desire to improve their relationships with God, themselves, and others. I am also a Certified Aromatherapist and offer the opportunity to use essential therapeutic oils to assist in clearing emotional stuck places / hurdles. I also work with Christian Singles who desire a Godly and...
Therapy is a gamble. When choosing a therapist, the most important question a client can ask is: will my therapist's mind be more flexible and more integrated than my own? Are they able to see, acknowledge and actively work on healing their own darkness and their own wounds, so they won't feel overwhelmed, triggered, offended, or over their head with mine? I have not always been a functional hu...
I am called to journey alongside those that are brokenhearted, wounded, rejected, abandoned, lost, unloved, violated, bitter, misunderstood, misused and abused. To assist in restoring hope, health, wholeness, trust & transformation from the inside out by being present. I work with clients who are suffering from anger, depression/anxiety, negative modes of thinking, stress, trauma(s), low...
I provide discreet professional behavioral health assessment/diagnostics, psychotherapy, individual and group counseling, and addiction-related treatments. I also offer secure video appointments if desired and if appropriate (delivered similar to FaceTime/Skype). I primarily utilize brief cognitive-based therapies for most common mental health issues. I offer lengthier cognitive-based treatment...
I see therapy as an opportunity to discover your own resilience and inner ability to heal and grow. Each person has unique strengths that make self-growth and recovery possible. It is my goal to give you therapeutic tools and coping skills, allowing you to empower yourself in your life journey. With over seven years of experience in the mental health field, I enjoy working with adults, older...
As a Licensed Marriage and Family Therapist, I utilize systemic thinking by looking beyond an individual and observing how their surrounding environments/relationships impact them. I find this approach to be highly effective and necessary to promote personal growth. I believe that everyone is worthy of being able to share their story in a supportive, non-judgmental environment. I feel privilege...
Are you struggling with addiction or other behavioral health issue? Are you facing legal or family problems as a result of your behaviors? I have worked in the behavioral health field for over 15 years. I have worked with clients who are dually diagnosed with substance use and mental health disorders. I have extensive experience working with the criminal justice system and helping people meet t...
