Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
If you feel overwhelmed, anxious or stressed by all that is demanded of you by work, family, school, relationships or even yourself I’d like to join you in rediscovering peace and contentment. With a collaborative approach, we will seek to establish a sense of stability, focus and balance by cultivating harmony between the things you do and the things that you want. With an acute sensitivity to...
You have just taken the first step in your journey towards healing, peace, and empowerment. As a therapist, I work diligently to empower, support, and mend the minds and hearts of adolescent girls, women, and parents. Emerge Counseling Services is a safe space, free of judgement, and full of compassion and commitment. It is my mission to tailor services to suit your unique needs, and for all...
I am a Licensed Mental Health Counselor (LMHC) in the state of Florida, a Nationally Certified Counselor (NCC) and a Certified Clinical Trauma Professional (CCTP). I am LGTBQIA+ affirming and my pronouns are she, her and hers. I received my Master of Arts in Clinical Mental Health Counseling from Argosy University, Sarasota. I am an active member of the AMHCA, FMHCA and the MHCCF. I work at Lak...
I work with individuals of various ages that are dealing with anxiety, anger management, depression, and other mental health issues. I work with individuals to assist in their journey for increased personal strength and growth. Trauma informed care, cognitive behavioral therapy, and other therapeutic approaches are used to provide an individual experience tailored to your needs. My goal is to...
( English | español ) I am awed and inspired by the courage people display in taking control of their lives and working to better themselves and their futures. No one’s life looks the same. We’re all on different journeys and my job as a therapist is to help equip you to live your best life. Together, we will create a space and relationship - human to human; that offers safety, the potential fo...
I want to commend you on taking the first step towards seeking help. This may feel like a hardship, however the worst thing that can happen is you become better than you were yesterday. Life thows unexpected events, that no one is ever prepared for, resulting in anxiety, depression, relationship conflicts, trauma, and/or just a difficult season of life. Do you need a safe space and neutral pers...
The word “heal” comes from “to make whole.” Psychotherapy, more aptly psyche-therapy, is a sacred process of tending to the soul wound and waking more fully to one’s aliveness and inherent wholeness. I am deeply passionate about supporting you in healing the fragmented and disowned parts of self that hinder you from living a life of meaningful connections, purposeful self-agency and joy. We wor...
Adam Silberstein, Psy.D is a licensed clinical psychologist and has been working in the mental health field since 1994. Dr. Silberstein has extensive experience working with a broad range of populations. He has a private practice in West Los Angeles and Tarzana, working with adolescents and adults with chemical dependency and process addictions, mood disorders, and anxiety disorders. Over th...
DUE TO THE CORONA VIRUS OUTBREAK, DR. VOLO WILL NOT BE ACCEPTING ANY NEW CLIENTS FOR OFFICE VISITS. VIDEO & PHONE SESSIONS MAY STILL BE ARRANGED. CALL AND LEAVE NAME AND CONTACT INFO TO REQUEST A CONSULTATION. UPDATES WILL BE POSTED HERE. I favor a cognitive/behavioral approach to the general practice of clinical psychology for adults, children, couples and families. My clients most frequently ...
Our native language is play. As we grow, we need to a safe space in which we are able to express and process our experiences -- to express ourselves with no judgement, no limitations, and through a modality of mediums. Success and growth can come from experiencing the therapeutic relationship, a supportive environment, and gaining tools necessary for coping with life's challenges, ultimately...
If you are an adult or teenager struggling with depression, anxiety, relationship issues, trauma issues, self-esteem, and/or setting boundaries, I would love to help you. Couples with relational stress are welcome as I enjoy and have experience in marital/couples therapy and helping relationships succeed. Currently, I lead the Healthy Relationships group at Synergy Counseling Center. I have...
EMDR Trained/Trauma Trained/Marriage and Couples Therapy. Deciding to begin therapy could be one of the most challenging decisions you face for you and your family. Identifying that you need additional support and accepting the challenge of allowing someone to step in and provide you with that support is a major step in the right direction and requires a lot of courage. Counseling is more than...
I believe that if we can give children and their families tools to cope with challenges early in life, we are setting them up for successful healthy futures. Because of this, I have focused on providing support to children, adolescents, and their families dealing with behavior issues, struggles with self-esteem, anxiety, depression, grief and loss, histories of trauma, and difficulties with sch...
**NOW ACCEPTING CAREFIRST INSURANCE!** Your feelings and experiences are valid and welcome here! I look to help clients in understanding their emotions and the role emotions play in everyday life. If you are experiencing feelings of anxiety, depression, or being overwhelmed, I am here to help. If you are struggling with self-esteem and self-confidence, I am here to help. I have experience worki...
