Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I believe that every one of us unique and holds vast resources from which to grow and heal. Those resources are brought to their full power in the embrace of nurturing connected relationships. In counseling I aim to create a safe, nurturing space in which to access and develop your and your family's inner resources and identify and strengthen nurturing relationships....
I have over 20 years experience providing therapeutic counseling to all ages from 18-75 in specialties of depression, anxiety, finding individual "wellness" and relationship issues. I use a short term strength based model to you achieve your goals. I have a proven success record with helping individuals and couples restructure their lives and relationships to find happiness.I understand that it...
Struggling to adjust to a major life change? I help people who are experiencing anxiety, sadness, indecision and/or isolation stemming from a shift that has happened in their life. Whether it is a recent or pending break up, the loss of a loved one, or a recent move, change can be extremely challenging and anxiety provoking. Therapy gives you the space to talk about what's going on in your life...
NOT ACCEPTING NEW CLIENTS AT THIS TIME. This is a challenging time, and you may be feeling new and scary emotions, Therapy can be a way for you to heal and process your current experience. I hope to guide you towards a healthier way of living, based on goals that you want to set for yourself. Life can be full of stress caused by unhealthy relationships, toxic work environments, financial...
Sessions are 100 percent, online! I help people who have experienced difficulty in their lives and find themselves experiencing anxiety, depression, or triggered by events from their past." You do not have to "go it alone!" Choosing a therapist can be both stressful and a great opportunity! You are the expert of you! Whatever stressful situation you find yourself facing, I will provide a safe...
Within our work, may you find a place where you feel safe to put words to the thoughts and patterns that are keeping you stuck. Together, we will help you to practice better ways of thinking, behaving, and coping with emotions to improve your sense of well-being. I use a grounded and intuitive approach to help clients develop the best possible relationship with themselves and others. My work...
Life is full of transitions. While change and transition are a normal part of life, it can be difficult to navigate the challenges and conflicts (within ourselves or with others) we all experience during these times. I work with individuals and families who need counseling, conflict coaching, or mediation to help them navigate the change process, create a deeper understanding of themselves and...
YOU NEED TO KNOW THIS: Post Traumatic Stress Disorder is a brain impairment, NOT a weakness or character defect! If you still believe, "it was my fault," let me unequivocally say, "No, it wasn't." You were never, ever, ever responsible for what was done to you, no matter what the circumstances. Are you still believing that you will never get over the past, are destined to spend a life stuck and...
When life becomes difficult, it can help to talk with a caring, seasoned therapist. I provide a safe, nonjudgmental atmosphere and will help you deal with the distress that is challenging and pulling you down. As an outpatient therapist, I have provided services to individuals, families, couples and groups. I was co-leader of a Dialectical Behavior Therapy (DBT) group for 8 years. Also, I recei...
Hello! I am a New York State licensed psychologist and certified school psychologist specializing in the assessment, diagnosis, and treatment of various academic, developmental, and psychological difficulties. I have extensive experience working with children and their parents experiencing difficulties with behavior management, along with family stress and anxiety. I also specialize in educatio...
Accepting New Clients. I work with couples and families who are feeling overwhelmed with stress and dissatisfaction within themselves and with the people they care most about. Improved communication and resolved conflict can restore relationships and enhance overall well-being. Understanding your own needs and taking care of personal struggles can also be a great start. You can expect to gain...
During my career I have practiced in many venues including: marriage counseling, family therapy, foster care, corrections, mental health, substance abuse and the military. I believe that the strength of our communities lie in the strength of our families. I address each member with warmth and support as they strive to become the family they would like to be. Using talk therapy and therapeutic...
If you, or a child of yours, are/is having difficulties with anxiety, depression, trauma, out of control emotions/behavior, or personal relationships, please give me a call. I am a sole practitioner specializing in cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT) and acceptance & commitment therapy (ACT). I also do trauma treatment for adults and trauma focused cognitive...
I specialize in working with adolescents and young adults. As a former high school coach and counselor, I provide a unique approach that is both authentic and encouraging in nature. I work best with clients that are open-minded and adaptable as well as introspective and contemplative. Sense of humor plays an essential role in developing the rapport I have with my clients. Once that is establish...
There are many stresses in life that catch us by surprise. Whether they are lingering self issues, spiritual frustrations, unresolved marital issues or you just need a check up, I want to help you improve the quality of your emotional health as best as possible. You don't have to feel frustrated by these issues. I have over 20 years of helping individuals and couples work through, understand an...
