Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
"Too many of us are not living our dreams because we are living our fears." - Les Brown. Which are YOU living? Are you stressed out? Stuck? Overwhelmed? Frustrated? Fearful? Hopeless? If you said yes to any of these, then you're probably not living your dreams. Therefore, it will be my mission to help you identify areas in your life that are challenging to you and help you find perspective,...
I love working with people who are looking to change their lives. The ideal client is anyone who seeks to become a better version of themselves. As a psychotherapist I look to assist in the building of healthy self-esteem and self-worth. Thus, assisting in the cultivation of positive relationships, whether intrapersonal, romantic, or familial. I believe that change starts with our thoughts, and...
A friend and colleague once wrote "I have known Debra since she took a position in 1994 as a Clinical Psychologist in our regional hospital. Physicians, nurses, and I were soon taken by her warmth, compassion, and ability to help others, even those with the most difficult of problems. She demonstrated an affinity for children, adolescents, and families, having an instinctual playful approach wi...
I know that finding the right therapist for you or your family can be challenging. I work well with adults, adolescents and couples facing a variety of life challenges including addiction, codependency, communication, depression, chronic illness, gender identity, sexual orientation, depression, trauma and anxiety. I am attentive and affirming in my approach. Contact me and we can discuss your...
I have over thirty ( 30 ) years of Clinical Social Work experience. This experience includes the provision of psychotherapy as a military officer ( United States Air Force), and as a civilian. I was originally licensed in the state of California, & subsequently has practiced in the states of Tx. & La. My training required mastering the Biopsychosocial model as a prerequisite in evaluating &...
As a licensed therapist who has a passion for helping people from all ages and walks of life, I approach counseling in a holistic manner: mental, emotional, relational, spiritual and physical. The method of counseling that I practice is cognitive behavioral therapy (CBT), narrative therapy techniques and also applying Biblical principles. Como un terapeuta que tiene una pasión por ayudar a...
I believe we are all born with the innate ability to be great...the greatest version of ourselves. We fall, we fail, but we continue to thrive to be a healthy and productive member of society. With the help of the resources available to us, we choose a goal and work towards it, one step at a time. I am a Licensed Professional Counselor and the owner of Warrior Wellness Group located in Alabaste...
I counsel an array of emotional and behavioral aspects including ADHD/ADD, depression, anxiety, anger management, men's issues, gender issues, health challenges and substance abuse. I believe that people can change and grow throughout their lifespan. Counseling can facilitate self understanding as well as understanding of others. My clients range from adults and older adolescents dealing with...
Eric Shanks LCSW is a Licensed Psychotherapist trained at Boston College. With 15 years of experience, and an ongoing commitment to actively pursue advanced education, he strives to be at the top of his profession. Eric is dedicated to helping patients reach their goals as efficiently and effectively as possible to obtain a higher level of overall life satisfaction. He provides direct,...
I am an experienced, licensed clinical psychologist with expertise providing cognitive behavioral (CBT) and other scientifically-proven therapies to children, adolescents, and adults. CBT emphasizes the relationship between thoughts, feelings, and behaviors. It focuses on learning new ways of thinking and acting that lead to improvements in well-being. My speciality is CBT for...
Any problem or symptoms you are experiencing, does not define who you are as an individual. Life can be challenging on our best days. Sometimes these challenging days turn into weeks, maybe months, if not longer. If there is a problem or symptoms that are keeping you from moving forward in life, or enjoying anything in general, I would like to meet with you. Together we will work on the...
In my practice I focus on helping clients achieve their goals in a safe, supportive environment. Working to increase their quality of life whether they suffer from symptoms of anxiety, depression or anger. Once able to let go of past unhealthy patterns clients can be free to live up to their highest potential. I have much experience working with clients of diverse backgrounds and enjoy the...
My name is Shaynna Hunter, LCSW I have been providing counseling services for over 17 years. If you are feeling anxious, sad, worried, and uncertain as to what to do to feel better, I can help. We will work together to uncover the past/present issues in your life where you feel stuck. I will assist you with developing healthy coping skills to successfully reduce and/or eliminate anxiety and...
We live in a very stressful time. Mindfulness is vital as we must increasingly live in the present. I work with clients to improve self-awareness: change beliefs, habits and approaches that keep us stuck. Positive psychology, used as a tool for improving mental health, seems utterly connected to better physical health. Clients report feeling more alive, more in control, better able to face...
I personally believe that we are so much more than the problems in our lives. We are thinking, feeling human beings and that gives us a front row seat to the human experience. As we strive to be our best, we can sometimes find ourselves lost, stuck, confused, or off track. If this is you, I can help. I offer a warm, welcoming, safe space for you to bring any thoughts, feelings, or problems that...
