Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Men have never lost the desire to explore. This desire frequently leads men to seek alternative ways to navigate the spinning world around them including their own potential. Chances are, if you’re exploring this website, you’re feeling a disconnect between the life you envision and what you’re actually experiencing. And you’ve realized this disconnect shows up in the form of emotional distress...
Hello, I am Kristia Britt-Orr and I can help you live better and thrive. I must say with a lot of passion and conviction...I love being a therapist, coach (and personal "cheerleader"). From the moment, you step into my office and take a seat, I begin to serve you by listening to your story, engaging you, and working alongside you to come up with the best solutions and plan for your healing,...
**YES, I'm accepting new clients.** Are you overwhelmed? Do you want to get more out of counseling? If so, I offer new, dynamic methods to help you find peace. Maybe you want to get a handle on things before they spiral out of control. Maybe you’ve gone to therapy before but it didn’t stick. Many people go through years of trial-and-error counseling and self-help fixes before landing in the rig...
I have been a Substance Abuse Counselor for over 10 years. I am also a qualified SAP. If you are in violation of the DOT substance abuse policy. please contact me for an assessment. I provide the gateway for you to return to work....
Congratulations on taking the first step to bettering your life by looking for a therapist! I believe therapy is an opportunity for those who are committed to improving their well being, life and moods. Life is busy and filled with distraction; everyone owes it to themselves to join with me on a supportive therapeutic journey leading to understanding, growth, change and happiness. This...
Whether you struggle with anxiety, loneliness, depression, addiction, trauma, grief, or conflict, we strive to reach you, the person. Olive Branch Therapeutic Services offers alternative approaches that attempt to empower the individual to navigate through whatever conflict is present in his/her life by means of music therapy interventions, brain-based interventions, and social relationshipping...
Hi my name is Carlos Morales and I am a Licensed Clinical Social Worker. My education includes a Bachelor of Science degree in Psychology and a Master's Degree in Social Work. Experience includes ;individual and group therapy since 2006. I specialize in anxiety disorders, depression, couples counseling, phase-of-life problems (e.g. divorce, change of career), blended family issues, parenting,...
Our experienced team of therapists has been helping clients achieve their best self, better relationships, and a more balanced life since 2012. The more common struggles we help clients overcome are anxiety and depression, trauma and PTSD, relationship problems, and parenting challenges. If you have been wrestling with these or other issues, we are here to help. We work with older kids (8+),...
Each of us has had periods of struggle or times of dissatisfaction in our lives; or perhaps a desire for greater personal well-being. The decision to seek therapy may be the result of experiencing depression, anxiety, facing challenging life transitions, relationship difficulties, or having experienced traumatic events. Sometimes we do not know precisely what changes we are seeking. Whatever th...
For the past 20 years, I have worked with families, couples, adults, and adolescents. Using cognitive-behavioral theory with narrative techniques, I help empower clients to explore areas within their lives that present challenges and inhibit change, and assist them with finding solutions that will work for them. However, I also believe that the therapeutic relationship is a vital component with...
“The place of true healing is a fierce place. It’s a giant place. It’s a place of monstrous beauty and endless dark and glimmering light. And you have to work really, really, really hard to get there, but you can do it.” ~ Cheryl Strayed I specialize in helping individuals and couples experience true healing and re-discover their meaning and purpose in life. I am experienced in a variety of...
Meeting the needs of Individuals,Couples and Families who are struggling. Assisting those to develop healthy individual skills and relationships. With 35 years of Clinical experience. Are you an individual who suffers from: Anxiety and fear of rejection *Depression and sadness *Outbursts of anger and resentment *Childhood abuse and trauma *Marital strife and conflict *Compulsive behavior *Poor...
Quoting David Mathis, "Poor listening diminishes another person, while good listening invites them to exist and matter. Positively, then, good listening requires concentration and means we're in with both ears, and that we hear the other person out till they're done speaking. Rarely will the speaker begin with what's most important, and deepest. We need to hear the whole train of thought, all t...
"When You Stumble in Life, Make it Part of Your Dance" I am a Licensed Professional Counselor; I specialize in alcohol and drug addiction. I believe that recovery is a journey for each individual to explore, and requires a trusting and non-judgmental therapeutic relationship. That each individual is the expert on self and will lead themselves to true happiness and freedom through their personal...
Life can be tough or overwhelming at times. It is only natural to shut down, become numb or lash out at others. You can regain the vitality and joy. Find the courage it takes to work it through. Together we can create a safe environment to explore, uncover and rebuild your authentic self. Pain is inevitable. Attempting to avoid pain creates suffering. Facing it builds courage, strength and...
