Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I'm a nurse/psychotherapist with over 45 years professional experience working with families, adults, and children. As a therapist I feel prepared to be your emotional advocate, and to assist you with the challenges you are facing. Building trust in the therapeutic relationship in a non-judgmental, respectful environment is essential. I believe every client situation is unique. I combine an...
I appreciate an individual's unique characteristics, and tailor my approach in therapy to each client's needs. My professional development has focused on helping adolescents/teenagers (ages 8 to 19) dealing with depression, anxiety, post-traumatic stress, relationship issues, adjustment disorders, stress and self-esteem. I have specialized training to address trauma and abuse. Therapy is a...
Feeling stuck? Can't breathe and need someone to listen with compassion and help you mobilize next steps? Would you like insight into the tremendous challenge of parenting or get help for your child going through difficult times? Are you a teenager and want someone to listen as you navigate school, social life, and family so you can feel comfortable and confident in your own skin? Have you lost...
I specialize in working with clients who struggle with addictions, anger, anxiety, bipolar, depression, emotional abuse, identity issues, personality disorders, physical abuse, postpartum depression, posttraumatic stress disorder, self-harm, sexual abuse, sexual orientation, substance abuse, suicide prevention and trauma. I have experience working with clients who have mild to severe mental hea...
"I am a seasoned clinical psychologist, with years of clinical experience treating individuals, couple Please review my website, you will see my pre and post doctoral fellowships were each at the highest possible accreditation levels; The American Psychological Association." When selecting a clinical psychologist, please ask them about their training and clinical experience. Financial...
Amy has over a decade of experience working with children, adolescents, and families in a variety of settings, including outpatient mental health, school-based, and private practice. She is dedicated to helping children and families navigate life’s challenges. Amy’s approach to therapy involves creating a safe and supportive environment for her clients where she uses cognitive behavioral therap...
Reaching out for help is difficult, but giving yourself the opportunity for emotional healing is an incredible gift to offer yourself and your loved ones. Symptoms of depression, anxiety, and anger can surface from a multitude of stressors: relationships, work, parenting, or a difficult past resurfacing in your present life. I work with people to help create meaning out of difficulty and embrac...
You may hear about body spa, but have you heard about "mind spa"? I will change your perspective in therapy and you will find the therapy is not just talk about your problem. I am experienced in assisting clients to reach their self-realization and help them find peace of their minds again. Yes! That's why we called it's a "mind spa"! I am a person-centered therapist who use holistic approach a...
Do you feel stuck? Do you feel like you're getting in your own way? Have you been through traumatic experiences that have altered your life? Is depression or anxiety becoming so intense that you're having trouble at work or at home? The good news is that there's a solution to your problems, and I am confident that I can help you return to a place of balance and peace in your life. I enjoy worki...
Are you feeling unmotivated, sad, moody, or have run into some sort of life obstacle? Are you too shy or socially isolated? Do you worry too much? My goal is to help you unblock obstacles and help you reach your goals at your own pace. We will work together to improve your quality of life. I currently treat adolescents, children, adults, families, as well as couples. I am a bilingual Mental Hea...
My name is Dr. Theron Parsons and I am an experienced, licensed clinical social worker who takes a supportive, sex-positive approach in working with individuals and couples seeking to improve intimacy and communication while empowering personal growth. I am a strong advocate and ally in meeting the common and unique needs of the LGBT community and their families. I have also spent a decade as a...
If anger, anxiety, depression, despair and fear stand between you and the life you want to live I am here to help. I have 23 yrs. extensive therapeutic experience in physical, emotional and sexual abuse/trauma, PTSD and suicide along with addiction alone or in conjunction with other issues. As a rabbi I am prepared to help with topics particular to those of the Jewish faith and am very familiar...
When we feel stuck in life everything can feel difficult and like a battle; I believe there is no need to face issues alone. With a collaborative approach, I can help people better understand the life events that have shaped their view of the world. Every individual experiences events that can discourage us. My goal is to help highlight the unique strengths that lie within all of us. I strive t...
Every person is an individual and every individual has unique strengths and weaknesses, supports and challenges. Depression, anxiety, and relationship issues can feel debilitating, and are more common than we think, yet they do not have to govern our lives. Specializing in children, adolescents, and families, I support people in using their strengths and support s to overcome adversity and impr...
I have a passion for helping couples, as well as individuals, in overcoming their struggles and becoming better functioning people. I have extensive experience helping a diverse population and range of issues, including refugees, juvenile delinquents, victims of war trauma, depression, anxiety, grief, relationships, anger management, stress related to work and financial issues, and parenting. I...
