Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I would like to provide you with the help and support needed to make the changes in your life that you deem important. My style of therapy is client centered and collaborative which allows for a unique therapeutic experience. My approach focuses on integrating the various aspects of personal identity and improving your insight to help you lead a more authentic and fulfilled life. I draw from...
I specialize in treating children, adolescents and couples. My initial focus is to establish a therapeutic relationship with my persons who I work with as I believe that is the foundation for effective therapy. I currently have evening appointments on a weekday in addition to weekends. I offer empathetic listening and also provide direct but therapeutic feedback and support to the individuals I...
I believe that each of us wants to be the best person we can be. We each have all the internal resources to achieve this goal. Unfortunately, life experiences cloud our ability to see these resources and to trust our ability tonuse them effectively. Addiction, trauma, grief, depression and anxiety xan create obstacles to a life worth living. My goal is to assist you in overcoming obstacles,...
As stated above, due to the current Covid 19 pandemic, I am providing counseling sessions through a secure online platform or through phone calls. I have been happy to realize that my veteran and new clients are all satisfied with this protocol and do not feel that they are "missing" anything by not being in my office. Good, healing therapy begins with the trusting relationship between the...
I am a Licensed Clinical Social Worker with more than 15 years of experience who graduated from New York University. My areas of expertise include working with children, adolescents, and families on a variety of issues, including: depression, anxiety, family conflicts/relational issues, as well as many other life stressors. I truly enjoy working with my clients, and want to help them to feel...
Asking for help when dealing with difficult thoughts, emotions and behaviors takes great courage. As your therapist, I will offer you the support, guidance and tools necessary to experience relief from suffering - and empower you to achieve your full potential. No two individuals are the same. For that reason, I will draw from a variety of therapeutic approaches to meet your own unique needs. I...
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. Our therapists will help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches ...
Struggling and thinking about a change? No one is immune from stress or difficult times in life and our physical wellbeing is tied together with our thoughts, behaviors and feelings. Improving your life is hard but I am here to help you along the way and welcome meeting you in your journey. My patient-centered approach works to find your existing strengths and build on them with specific skills...
Psychotherapy isn't just about relieving suffering; it's also about growth. Sometimes it takes the assistance of an empathic listener to rediscover your own inner resources and to understand yourself and others more deeply. Tell me about yourself and I'll share my observations. Together we can discover what it is that holds you back from the life that you want. Whatever the impediment, I will...
If you are dealing with depression, anxiety, medical stressors or any related frustrations, I am here to support YOU in working through the daily struggles that come your way. It isn't an easy journey and many in your life may not understand how to help you. I will give you the support and understanding that you are looking for. I have experience working with kids, teens and adults who suffer f...
Society Today is faced with multiple Life stressors ranging from Financial, Marital, Relational, issues with employment and or Life In General. Through Therapy, an Individualized Improvement Plan can be devised and implemented to assist individuals with coping and possibly overcoming the issues they are facing. Adolescents and Teens are complicated, and I am eager to assist. Teen groups are...
Crisis is defined as a crucial stage or turning point, and my goal is to help you to effectively navigate this turning point in your life. Often people struggle to manage their intense emotions and have difficulty with relationships and managing life issues. I work with individuals, couples, and families to help reduce overall distress, develop more effective communication, and build or improve...
Change moves through all of us. Our essence is to have compassion, joy and well-being. I believe that all people have the capacity to heal, grow, and have quality lives.I work closely and intimately with clients to achieve the differences that they want. What I believe works is to be completely present with people as they look for changes and then to integrate those solutions in daily life....
Personal and professional experience has led me to believe that there is nothing more healing for one's soul than intimate connection with others. If I can provide you with a safe space to openly and honestly share your story, then our work has more than just begun. I look to offer a sense of transparency, an authenticity in nature that invites you to feel comfort in my presence. There is great...
Sometimes life can feel as if we are driving blind and the brakes are about to give out. Therapy is an opportunity to pull off the road and fix those faulty brakes. It takes facing what lies ahead with a clear view to gain a better direction of your life. I would be honored to be a part of your journey. - Tashua Teladoc appointments are available! Schedule yours today through your Teladoc porta...
