Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
People seek therapy for a number of reasons- stress, relationship problems, depression, anxiety, grief, behavior challenges with youth, or dealing with past pains. Life often brings obstacles and challenges that can be difficult to navigate on our own. Challenges in life can often be a catalyst for growth when approached appropriately. Therapy provides an opportunity to develop insight and...
Do you need help working through a problem in your life? Are you or a loved one facing a difficult issue and need someone to guide you? I am here to offer support and collaborate with you to find hope. Therapy is a journey to identify new insights and work on finding actionable solutions. I actively listen to get to know you, develop a clinical relationship and address your unique needs while i...
I approach therapy with positivity, mindfulness, humor and goals. I am a certified substance abuse counselor and an EMDR trained clinician. I also incorporate spirituality to holistically treat my clients mind, body and soul. My clinical skills are rooted in CBT, DBT, Psycho-dynamic and Motivational Interviewing. I enjoy working with all walks of life. I believe it's crucial for individuals to ...
Trying to find the elusive "work-life balance" before social distancing and schools being shut down was hard enough! Now with the coronavirus we are struggling even more with increased anxiety, difficulty sleeping, feeling isolated, kids arguing about everything, and no way to get out and socialize or utilize our previous modes of coping. You do not have to walk this new path alone! We offer...
Need some tools for your personal/relational toolbox? Every man, like every home, can benefit from a little attention and care. Sometimes we start to build a life that no longer fits our needs. Sometimes life crashes into the world we created. Other times, it is time that takes its toll. We might need a little tweaking and some elbow grease to do the trick. We might need to build a different li...
Are you feeling stuck or off track? Do you struggle with depression? Is your mood predominately angry, anxious, worried or irritable? Do you have difficulty managing relationships? Has your life become stressful, painful, and overwhelming? Are you finding it difficult to motivate yourself or others around you? Are you tired of feeling sad, unfulfilled, and in emotional pain? I can help you to...
YES, you can get help during the COVID19 crisis. If you are reading this, you are probably thinking about psychotherapy for yourself. You may be feeling overwhelmed, anxious, or depressed. You might have trouble sleeping. And your relationships, health or even finances may be affected. Whether your problems are new, or are deeply rooted, even perhaps in trauma, therapy can help. In therapy you ...
Iam an individual, couple and family therapist. In my 20 years as a therapist I've worked with individuals with communication problems anger issues, compulsive behaviors and image issues..I also work with gays and lesbians. Additionally I do interventions for alcohol, drugs, sex and gambling and work with those individuals before and after treatment. I also see people and their families in...
At "Tower of Refuge Christian Counseling, LLC," (located inside of the "New Orleans Growth Center, LLC"), I provide Christian counseling that aids in mental and emotional restoration by assisting my clients in achieving a healthier quality of life, focusing on the mind, spirit and restorative power of Jesus Christ. With the highest levels of client satisfaction - I will do everything that I can...
My approach is to take each individual and personalize treatment to meet those particular needs. I meet clients where they are and gently challenge them so they can realize their unlocked potential for healing. I strongly encourage self -actualization and finding the joy and meaning in life. I work with clients with depression, anxiety, trauma and post traumatic stress syndrome. I help them...
The journey towards healing and wholeness can be challenging. I can give you a safe place to take steps towards your goals at Anchor Counseling Center. I can help you find your personal path to healing; offering support, helping you change thoughts and behaviors that are holding you back, teaching you skills, processing traumas, and building on your strengths. I am trained in EMDR and CBT. We w...
Are you dealing with stress, fears, addictions or bad habits? Struggling with chronic confidence, motivation or performance issues? I am here to help. Together we'll figure out why you haven't (yet) been as successful as you would like. We'll root-out roadblocks, negative thoughts and limiting beliefs that hold you back from experiencing your definition of success and well-being. I've had much...
We seek counseling when we want something in our lives to change. For the past 20 years I have helped people overcome challenges and live happier, more fulfilling lives. Whether you are navigating a period of transition, trying to resolve relationship or work issues, struggling with depression, anxiety, trauma, addiction or pain, or simply feel that life must have more to offer, together we can...
My family oriented practice is balanced between adolescents and adults. I work with individuals, couples and families. I use a variety of counseling approaches in order to best fit each individual client and their needs. My goal and desire with every client is to do my best to see the world through your eyes and understand your experience in order to best provide the kind of support and...
My specialty is working with couples in intimate relationships who feel their relationship is in distress. I can help when you're not talking, not communicating, not connecting anymore. I can help if you and your partner are constantly fighting, or if you're living like roommates. I can help if there has been an affair, that has been ended, and you both want to find a way to get past it and...
