Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
After several years of working as a Clinical Psychologist in Lima-Perú, I obtained my Masters degree in Marriage and Family Therapy in the United States. I have experience in assessing and treating families, couples and individuals within the context of their relationships, focusing on families struggling with a variety of challenges including trauma, parenting, anxiety, emotional and physical...
I am a licensed psychologist who provides individual, couples, family, and group psychotherapy for individuals across the adult lifespan, ranging from young adults to geriatrics. I place emphasis on establishing a safe and trusting therapeutic relationship in an effort to help clients facilitate meaningful life changes, to ease suffering, and to work toward achieving personal goals. I have a...
The struggle is real! Life can be challenging, overwhelming, and at times, just plain difficult. The good news is, it does not have to be and you don't have to go it alone. My approach is to offer compassionate support in a nonjudgmental and empowering environment in which you are the expert on your experiences. The goal of therapy, I hope, is to empower you to appropriately deal with life even...
**NOT CURRENTLY accepting new clients. Check back in February 2021.** Reaching out and asking for help can be one of the most challenging aspects of starting the therapy process. If you have made it this far, you are ready to start. The majority of the clients I work with are aware of the issues they would like to focus on for treatment. With that, my approach tends to be both relational in sty...
I believe in empowering individuals and couples to overcome personal obstacles in order to enrich their lives. Through the use of compassionate and strength building evidenced based treatment, I have witnessed the resolution of fears and trauma, improved anger management, personal relationships and life changing coping skills. It is also my belief you have resources to accomplish your goals of...
NOW ACCEPTING NEW CLIENTS!! CARE SOURCE, AETNA, MAGELLAN, BLUE CROSS BLUE SHIELD, AND CASH PAYING. Navigating Life's Challenge's is what we will do together whether it be seeking a solution to an immediate problem or a life long struggle. I am experienced in working with Individuals, family, & couples as well as the military population addressing issues such as adjustment to deployment,...
Having someone listen to you, without judging or minimizing what you feel and think, is powerful. I provide a safe, supportive and collaborative environment where you can develop a greater understanding of yourself and your relationships, improve your emotional health and well-being, and develop new ways of responding to life's challenges. While searching online for a therapist can be...
I am an Addictions Specialist with over 15 years of professional experience in both NYC and Maine - in addition to personal experience with addiction and long term recovery.. most important factor when pursuing counseling is to find a "therapeutic alliance" that fits. I always recommend that clients consult with a few providers before choosing. Once a trusting alliance is established, I embark ...
Faith is important in treatment and allowable in my space. I also provide confidential and safe environment to explore each persons specific reasons for seeking counseling.You may be experiencing difficulties with relationships,struggling with events from the past or be at a place in life you desire change and greater satisfaction. My treatment methods are based on the individual's presenting...
My hope is to help create a space where you can express yourself authentically and without fear of shame or judgement. I understand how difficult it is to ask for help, and take the time needed to explore your own thoughts, feelings, and actions. My goal is to help you explore thinking patterns, and how they play into some of the emotional hurt and discomfort. I want to help build on your...
I have a doctoral degree in Counseling Psychology and a Master's degree in Marriage and Family Therapy. I have been providing therapy since 2007. Our behaviors and views about self are mainly shaped by our early childhood experiences and can be maintained by our current relationships, and family dynamics. Our community and cultural background also determine and influence those views and behavio...
As a clinical social worker, I help individuals and couples who are struggling with a wide range of emotional and interpersonal problems, such as but not limited to depression, anxiety, grief, family stressors and relationship, commitment, and sexual issues. My goal is to create a safe, non-judgmental, and empowering space for people to explore the depths of their emotions, thoughts, feelings, ...
Today you are one step closer to a new you, where you feel empowered and on a path to growth and well being. As a solution focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations in our past, we can work together to better understand and resolve challenges in your life. By applying complementary...
No matter how overwhelmed you may feel, change is always possible. I am warm, down to earth, playful. I am here to support you through some of life’s hardest and scariest moments. I want to work with you while we uncover the challenges and patterns that may be keeping you from living the life you desire. Let's work together to overcome those challenges, increase awareness, push past limits, and...
I am a trilingual counselor. In treating families, couples, and individuals numerous approaches are utilized ranging from person-centered therapy, family systems to cognitive behavioral therapy. Issues treated range from substance abuse, depression, grief and loss, anxiety, codependency, and self-esteem. Therapeutic interventions used include Cognitive Behavioral Therapy, Solution-Focused Thera...
