Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I am a Licensed Independent Mental Health Practitioner who has worked with a variety of clientele. I want nothing more than to collaborate with my clients in order to help them discover the problems they want and/or need to work on, what strategies would work best to improve those problems, implement strategies, problem solve, and help my clients to build a life worth living. Together, we will...
Clients find their success comes from within themselves once they begin to be honest with themselves about the issues causing problems in their lives. Counseling assists them to begin the process then it assists them through the process. Immediate appointments...
Life happens and change happens, whether we want it to or not, and sometimes we need some support and guidance to weather these changes. I act as a professional guide through those rough times. Through therapy, change can become an exciting, growth provoking process that creates stronger relationships. My motto has always been "Many roads lead to recovery". It is of utmost importance that all...
I believe life is a journey, not a destination. Life is a gift. Due to uncertainties, hardships, and even joy, the road on our journey of life is not always smooth. Throughout our travel, we encounter challenges which test our strength, courage, faith, and alliances. I embrace the challenges, examine strengths, as well as give permission to experience the deviations. I value and respect the...
We are living in a time of more uncertainty than we’ve ever experienced before. Are you fighting increased anxiety, feelings of loneliness, or sadness? Have your family relationships become more difficult? These challenges can bring about conditions such as depression, anxiety, and increased conflict with partners and children. It is important to give yourself permission to ride this roller...
COUPLES, FAMILIES and LGBTQ. I want you to have the interpersonal relationships you deserve and that you have always dreamed of. My approach to counseling is relational in it's focus. By nature humans are relational and interdependent. There is nothing more painful than broken or harmful relationships. While not every relationship can or should be mended, the pain caused can be felt for years t...
Forming a family can be difficult business and new parents need a lot of support, validation, and education. You may be feeling hopeless, sad, angry, and anxious in a time in which you are "supposed" to be anything but. You may be feeling disconnected from your partner or like a stranger in your own skin. Postpartum mood disorders can look different among people - you might not be sure if you h...
Whether you are dealing with the loss of a loved one, coping with an illness or disability, struggling with caregiver stress or adjusting to a life transition, my customized approach to psychotherapy can help you move forward to a brighter path. I offer an eclectic approach to psychotherapy, drawing upon a variety of different techniques to help you identify your goals and achieve a better qual...
I am not currently able to accept new clients. Thank you for checking out my profile. it takes great courage to seek help. I wish you the best of luck finding a therapist. Choosing a therapist for your child or teen is a big decision. It's important to choose someone with whom you'll feel comfortable and who will have the personal qualities, experience and training needed to help make things...
Do you desire to develop understanding, healing, and connection? Do you long for a relationship that is safe, secure, and fulfilling? It would be my honor to support you. I practice Emotionally Focused Therapy (EFT) for Couples and greatly desire to assist couples reconnect and bond in profound new ways. I also utilize Cognitive Behavioral Therapy and Mindfulness approaches to support individua...
I help clients with a variety of issues such as: overwhelming emotional experiences (anxiety, depression, anger, shame, etc.), traumatic pasts, confusion or aimlessness in life, compulsive behaviors, and other difficulties that somehow limit them from most fully living the lives they prefer. I am a trained mindfulness coach, and I utilize meditation training as a central part of my therapeutic...
I will treat you with respect, genuine care & compassion. I have a Cognitive-Behavioral approach in counseling that focuses on the "here & now", explores how your thoughts, feelings & behaviors affect your well being. I will be building on your strengths, promoting positive communications, encouraging positive coping strategies, increasing awareness of boundaries & problem solving skills that w...
I have over 25 years experience working with children and families and am especially interested in early childhood trauma and attachment work, though have also very much enjoyed working with adults with concerns/challenges. I have done extensive research and practice in understanding and treating trauma and am a trainer in Adverse Childhood Experiences and Circle of Security Parenting. It is...
If you find that you or your child are struggling with unique and painful challenges, I am qualified to help. I do so by using clinical knowledge, compassion, respect, and humor to create a safe therapeutic environment for my clients to learn about and improve themselves. I have been working in the mental health field since 2006, and I've been working as a Therapist since 2010. Also, I am...
Are you looking for a non-judgmental therapist with life experience? Do you worry too much, or do you see life these days through a negative lens? Are you suffering with problems in your relationships? You may struggle to achieve balance between your personal life and your work life. If so, I can help. I can assist you in learning new tools and skills to enhance your feelings of self-confidence...
