Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Life circumstances and our own internal stressors can sometimes seem overwhelming. Therapy can offer a safe place to process and reframe events in our lives that may be causing stress and discomfort. My goal as a therapist is to provide a supportive and strengths-based approach in working with clients. I believe that individuals already have it within themselves to heal and just need the suppor...
( English | español ) My name is Cryssol Marquez and I am a Licensed Marriage and Family Therapist (LMFT) and I have been working in a psychotherapy field since 2013. I have experience working in community mental health and in my own private practice with clients experiencing a range of challenges with life and relational issues. This means that I make consistent efforts to meet each client "wh...
The process of finding that right fit of a therapeutic relationship in which you feel comfortable can be overwhelming. Whether you have a specific issue, or you are experiencing discontentment and are unsure about what needs to change, the experience of psychotherapy can be rich and valuable - something most could benefit from at some point in their lives. I create a welcoming and accepting...
Change in life is inevitable. Sometimes you need a helping hand to navigate through some rough patches. Even though things are going well, you may be ready to push it to the next level. I will help you focus on strengths and goals to help you navigate the difficulties you may be facing and empower you to recognize the tools to help you achieve, breakthrough and thrive....
Everyone deserves a compassionate understanding of themselves. As we navigate through life, we are faced with uncertainties, challenges, stagnation, and cyclical internal conflict. Setting a positive, non-judgmental, collaborative environment, I hope to help you build confidence, gain insight into your thoughts, feelings, and behaviors, and develop the emotional tools to find your inner balance...
I am currently practicing in Boise, Idaho as well as in California. In my 32 years of professional practice I have developed an effective way of resolving relationship and other important personal issues. Having new and effective tools to bring to a situation can make a positive difference in the outcome. I can teach you how to bring practical skills to your experience that can assist you in...
Call or email for an appointment with Dr Dave! I offer Traditional Evidenced-Based counseling, proven to get you back on tract and feeling good about yourself and your life. My job is to help you find the right solutions that fit your individual needs. Whether you are struggling with depression, anxiety, PTSD, addictions, we will work together to create a plan that works for you, given your...
Hello, I look forward to meeting with you. We are not meant to be perfect; we are meant to be whole. My goal is to help you find the inner peace you seek and help create the life experience that makes you happy. I will provide a safe, supportive, confidential, and nonjudgmental environment for you. I offer therapy that is empowering, collaborative, and client-centered to individuals ages 20+,...
( English | español ) This is a very difficult time for many individuals, couples and families. Our routines, habits and lives are being disrupted. If you need support I am here to be of assistance by providing online counseling. Counseling empowers clients to understand their emotions, clear their thoughts, manage traumas and get to the point where they find restored mental health. Discovering...
Why struggle alone when professional help can help you improve your situation, feel happy and be in control of your future? I work with people to set realistic goals and make positive changes in their work place, home life and friendships. My clinical expertise covers mental health, alcohol and drug problems, grief, anger, anxiety, stress, depression and marital problems. My approach includes...
The fact that you are seeking to connect with a therapist is a sign that you want to begin the journey of self discovery, healing, and transformation. Therapy is a process of self-exploration where you learn why you do what you do, as well as how to change behaviors. By building a therapeutic relationship, I can assist you in becoming reacquainted with your true self. With over 15 years of...
Jillian specializes in working with adults and children struggling with anxiety, depression, trauma and a variety of other issues. Her traineeship was in the LAUSD school system for 2 years, working with grades K-5. Afterwards, she spent the next 3 years at an Individualized Outpatient Program in West LA, running groups and offering individual therapy for adolescents and young adults. Jillian h...
I have extensive experience working with adolescents and their families. The relationship between therapist and client is paramount, and I work to join with clients so that the hard work can be done. Growth is not easy and trust and respect are necessary to accomplish important change. In my career I have found that clients are trying to be successful and just need some help to get back on trac...
Together Forever Ministries is committed to rescuing and restoring marriages, families, and individuals, by helping them find victory through a Christ centered life. Our mission is to keep marriages and families together. We are passionate regarding the health of families, making themselves available to individuals, marriages, families, churches, and corporations for the purpose of counsel and...
