Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Featuring: * Equine Assisted Therapy*Traditional Counseling*Video Sessions*Indoor/Outdoor Therapy Area's* Perhaps you or your child is down or anxious - maybe unsure about the future of a relationship, or just feel that life isn't all that it could be. Or could it be that you are struggling with addiction, post traumatic stress or even unclear of what hinders you. In my therapy sessions you wil...
I work with individuals that are wanting to know themselves better and/or want to make changes to better their life. I generally work with a wide variety of concerns and have special interests in psychological assessment, ADHD, trauma, and vocational concerns. Honoring the client’s unique multicultural identity is something I give special attention to in order to better understand how...
To schedule your first visit with me, please use this online scheduling link - (https://portal.geneticforesight.com/book) --- Anne Gimbel is a marriage and family therapist with over 10 years of experience as a Psychotherapist and as an Executive Director of numerous nonprofits in California. She begins by meeting you at your place of growth or healing, and whether it be trauma, abuse, grieving...
I enjoy working with clients that are looking for practical help with their problem. Most of the clients I see are working through anxiety, stress, depression, relationship, or diversity issues. Often clients complete therapy when they reach their goal: symptom relief and a greater understanding of themselves. Many clients are able to see me during the week as I work in an office that is...
I am a sole practitioner in private practice. My focus is on helping adults who struggle with depression and anxiety, a history of trauma or who have relationship problems – whether it’s with friends, co-workers, family members or intimate partners. In addition to working on short-term symptom reduction, I rely on an in-depth approach. This type of therapy provides insight into the dynamics beh...
Maybe you are acknowledging that old patterns of behavior or thinking are no longer serving you and are instead causing you discomfort or even distress. Maybe you are facing new challenges and are motivated to enhance your skill set to cope with them. In any case, I am ready to join you on your journey of redefining purpose in your life and making meaningful change. I am especially passionate w...
Asking for help from someone new is an act of vulnerability and can be difficult. Vanessa seeks to help that process run as smoothly as possible by moving at a comfortable pace for you in a judgement-free space. Through collaboration she will help you identify your goals and empower you to become your true self, whether you are battling depression, anxiety, relationship issues, grief, low...
Our lives exist in our relationships. The health of those relationships is an indicator of our own mental and emotional health. Each of us wants to feel connected, accepted and like we belong. Unfortunately however, our life experiences can negatively impact our feelings of connection and belonging. As a result we may feel isolated, angry, depressed. lonely, anxious, or a mix of difficult and...
The late Toni Morrison once said,"you wanna fly, you got to give up the stuff that weighs you down." I believe that we're all carrying invisible suitcases on this journey call life. Sometimes we're able to let go of the things that weigh us down. Other times, we find ourselves lost or unmotivated to move past our challenges. As a counselor, I utilize a holistic approach to help my clients achie...
I view people as the experts in their own lives & powerful agents in change. Whether you are struggling with your relationships, motivation or mood, I can help. You don’t have to do it alone. The therapeutic relationship is a space where healing can happen. Unresolved trauma, or stress, takes up more space in our minds, bodies, relationships & spirits than we know. Left untreated they continue ...
**Currently seeing new clients and providing secure, user friendly teletherapy** Let me be a part of your path to healing. Psychotherapy is a source of healing and change. We often find ourselves repeating the same patterns without knowing why or understanding how to break free of these unhealthy cycles. By working together with my clients, we can identify and begin to understand these patterns...
I am a Licensed Professional Counselor with over seven years of experience in the field. I have worked with adults, children, adolescents, and families. When I began my Master’s program in counseling in 2011, I quickly discovered that this was the field I wanted to be in for the rest of my life. I believe that above all, counseling requires a solid relational foundation to promote change. It is...
Hi! Congrats on taking your first steps towards your health goals! We honor and celebrate you. Our training and experience working for many years at a world renowned treatment facility enables us to offer effective individualized therapeutic care. At Imagine Therapy we treat adults struggling with anxiety, depression, grief, substance abuse, family members effected by substance abuse and...
Hello there! I am a Licensed Professional Counselor with a Master of Arts in Clinical Mental Health Counseling. I am passionate about helping clients of all ages, from children (ages four and up) through adults. My mission is to empower clients to become the best versions of themselves by supporting them in overcoming obstacles and accomplishing their goals. I provide a foundation for clients t...
Learning and growth happen best within relationships of safety and trust. For this reason, creating a safe, warm, and playful environment is at the heart of my practice. I use the therapeutic relationship & evidence based practice to help children & teens overcome mental health challenges such as chronic stress, anxiety, depression and life transitions. I also provide direct therapy to the pare...
