Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I believe each individual has both the capacity and the right to change and to grow. It is my duty to be aware of the whole person and never to reduce him or her to a mental health challenge or diagnosis. Whole people have their own set of circumstances physically, emotionally, educationally and spiritually as well as other facets. I subscribe to a meta-approach. I employ multiple types of...
~ Counseling tailored to your Personality, from a Christian Perspective, & with a Neurobiological understanding of Lasting Change ~ I understand firsthand the courage required to ask for help. You are taking an important step in pursuing counseling today. ~ I use my understanding of personality types to tailor counseling to your specific needs. We are all unique, and my desire is to help each...
My approach to counseling focuses on how the influences of the past affect the decisions and interactions you are having today. Throughout our therapy, together, you and I will look at the different aspects of your personality, how you were raised, and the messages you received from you parent(s), and how you functioned in the family system. In addition, both of us will work on counseling goals...
I am skilled in working with individuals who experience adjustment issues, trauma histories, challenges with mood regulation, relationship challenges, stress, gender dysphoria, and other many other life challenges including addiction. I especially enjoy working with those individuals who live alternative lifestyles and who have alternative relationships. I specialize in gender identity. I am...
Dr. Jaime Friedman is the Director and owner at Aspire Child & Family Services. The main focus of the practice is Intensive behavioral health services (Applied Behavior Analysis or ABA) for children with Autism. Behavior specialists and behavior technicians are available to work one on one with children in their home, school, and/or community settings. Medicaid (Montgomery, Bucks, Delaware...
Our life journey often leads us to unexpected places, and we may encounter difficulties that cause us to feel out of balance or unable to cope. We may feel unable to move forward, overwhelmed or stressed, or defined by a past that we want to let go of as we step into the future. My goal as a counselor is to create a supportive, compassionate, and collaborative environment in which clients can...
I am a Christian Counselor with over 26 years of experience working in the field of addictions, loss/grief, Adult Children of Alcoholics, Co-dependency, depression, anxiety, Post Tramatic Stress Disorder, military issues, trauma, and relationship issues. Individual, couples, and family counseling are available. Most major insurances are accepted. Appointments are available both during the day a...
“Fall down seven times and stand up eight". Life can be difficult, but its important to learn, keep moving forward, and conquer obstacles you may face. Life's journey will contain the unexpected and therapy provides the navigation system to maneuver. I am a graduate of Auburn University earning a B.A in Psychology and a M.ED in Clinical Mental Health Counseling; currently pursuing a doctorate. ...
Not accepting new clients until January 1, 2021. I believe in a person-centered approach to therapy to help you in finding balance and peace when life becomes overwhelming. I am a Licensed Clinical Social Worker in the Greensboro area. I specialize in mood disorders, trauma, family, and childhood issues. My approach is collaborative and person-centered, as I believe each client is the expert of...
I have "a person in situation" outlook focusing on context and relationship with oneself and the other. I veer more toward a brief solution based therapy. Generally, a one to ten session model. Naturally, further sessions depend on the situation. I believe in a collaboration process aimed at relieving emotional disturbances. I center on emotional self regulation. Emphasis is placed on care of s...
Need support to tackle some of life's difficulties? It is ok to ask for help sometimes. Many of the individuals and families who contact us are all looking for the same tools: learning to cope and reduce stress, overcoming trauma, and finding peace of mind. We help tackle everyday issues with an evidenced based behavioral approach. We help with marital/premarital counseling, individuals with...
Are you having trouble coping with your emotions due to a traumatic experience in your life? Many suffer from childhood sexual abuse, betrayal trauma, or sexual addiction. You are not alone! I collaborate with people seeking to transform past suffering into meaning and purpose in their lives. I believe passionately that to live a fulfilled life, one must continue to grow and adapt. I feel a...
I provide counseling for individuals, couples, and families from all social classes and standings. I also serve a multi-racial community and embrace respect for multi-cultural counseling. Additionally, experience includes service to military populations for twenty-six years as a service member and as a federal employee. I am well experienced and prepared to address the concerns associated with ...
Seeking a counselor can be hard, even scary. I provide a welcoming place that is quiet, safe and relaxing. This is your time to decide what you most want, what changes you can make, and how to do it. At your initial visit you get to tell your story and discuss your goals. Within our first meeting we create a plan for how to make the changes you want. There's no rush and no pressure. I believe...
