Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
As a psychotherapist and licensed clinical social worker, I earned my MSW in Social Work from Smith College School for Social Work in Northampton, MA. My professional background includes training at Duke University, Duke University Medical Center, and my work with children, teens, adults and families through the NC community mental health system. I have served as field supervisor for MSW intern...
It's great to see you taking the first step towards fulfillment and happiness. Life certainly has a way of throwing us challenges and sometimes those coping skills we have used are just not enough anymore. I am a Board Certified Clinical Psychologist with specialized training working with military members, insomnia treatment, and nutritional psychology. Whether seeking services for changes due ...
**ALL INTAKES AND THERAPY SESSIONS ARE BEING CONDUCTED USING TELETHERAPY (Doxy.me, Zoom) OR PHONE SESSIONS** We are a group of psychologists and clinical social workers who draw on effective, well-supported interventions to help you resolve challenges. By applying cognitive behavioral and other complementary therapy techniques, we will unearth long-standing behavior patterns or negative...
Would you like to feel better and have more energy and resilience? The anxiety, fatigue, and feelings of overwhelm are not trivial. It can affect everything in our lives - self-worth, relationships, career, physical and mental health and more. "Stuff" happens and it can keep us stuck. Through Rapid Resolution Therapy (RRT) we can clear issues in a fast and fun way rather than older, slower, mor...
Feeling overwhelmed or not quite on your game? Can your relationships use a tune up? Is your mood not what it used to be? Parents, are you struggling with your child's anxiety, anger, or academic issues? These are just a few of the many areas in which I can help! I believe that the most effective path to treatment is to help clients tap into their maximum potential. By recognizing that you are ...
" Welcome. You, like many of us at some point in our lives, may be dealing with an issue that you need help with at this time. Life is complicated and often stressful, and over time stress can impact our ability to cope as well as we would like. Perhaps you are struggling with changes in your mood, energy or self-esteem. Or experiencing problems in your relationships; perhaps having trouble...
I am a Licensed Clinical Professional Counselor and Certified Drug and Alcohol Counselor. I work with all ages. I work with men, women, children and adolescents. My work is based on Gestalt Psychology, Cognitive Behavioral Therapy and Motivational Interviewing and Play Therapy. My interest includes helping others achieve their dreams through learning to develop their Social and Emotional...
Therapy is a delicate balance of acceptance and change. I use a person-centered approach to create a validating environment in which you can open up, feel genuinely cared for, and develop a trusting therapeutic relationship. I can guide you through the complex process of change. I can offer skills and techniques for improving your life in the short term while the work of learning how to change...
I have experience working with children, teens, and adults in individual, couples, family, and group settings. I have extensive experience working with children and teens on the autism spectrum, as well as adults 65 years and up with chronic conditions. I have treated many couples dealing with conflict, infidelity, and intimacy issues. I can also provide grief and loss support for bereavement o...
It takes a lot to make the first step and reach out for help. You are worth it. Life gets complicated and you don't have to face it alone. I am passionate about helping people identify and achieve their goals by establishing a therapeutic relationship. I specialize in the treatment of relationship issues, depression, anxiety, self-esteem, life transition, career related concerns, anger manageme...
Telehealth offered! Experiencing a significant life stressors whether physical or emotional challenge each person differently. When one experiences trauma or severe life stressors it is natural to feel uneven. By seeking help not only are you taking the first step, you are taking a brave step. Therapy is a way of creating healthy perceptions of themselves which helps you create stronger...
( English | español ) I have a passion for helping others discover their best selves. Fears, anxieties, and difficult circumstances can leave us feeling stuck and hold us back from living the life we truly want. I join with my clients to explore barriers and overcome them to create a sense of peace and wholeness. In my experience, therapy is the most beneficial when we engage in meaningful...
The fact that you’re reading this means you’re ready for change. You’ve found more strength and courage than most. Embrace it! You are so close to creating a better life than you can imagine. So close to dismantling the ways of living that have held you down and kept you afraid and stuck. The next crucial step is finding the therapist that’s right for you. So, will we click? You should know I’m...
My clinical work & research focuses on ➌ main issues ➼ , & . These are also my areas of . If you are struggling in any of these areas, I can offer you effective, brief, solution-focused care. I am a seasoned clinician who primarily works with professionals and their families. My clinical training & experience includes hospital, outpatient and private care. Sessions are personal and warm with a...
My focus is on providing individual therapy services to Adults, Young Adults, Helping Professionals and teenagers. If you are struggling with anxiety, depression, bi-polar, or just life transitions. In the session, we will work to develop a sense of who you are, and so you feel have more control over the challenges that hold them back. I have been working with people struggling with mental...
