Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Some of the reasons individuals seek counseling are relationship concerns, coping with life changes, stress, grief, and dealing with symptoms of depression and anxiety. I have been providing mental health services in Aberdeen for over 20 years and have experience with a variety of issues and concerns. I offer a welcoming environment where professional counseling services are provided. I have be...
I have been a practicing clinician for over 13 years. I have treated both youth and adults and work towards goals of healing, growth, and wellness. I provide individual and family therapy and have focused on clinical areas such as trauma, depression, anxiety, anger management, and relationship conflict. I utilize a collaborative approach that is both strength-based and solution-focused. I am...
If you are an individual that is motivated, desiring change and healing, or just seeking a good mental health checkup knowing you are on the path you embrace, you will find a good fit with me. My style is compassionate but direct. Do you appreciate openness, straightforward communication, thoughtful questions, humor, and building a strong working relationship? I will be supportive and challenge...
I help people explore personal issues that have proven to be too difficult for them to manage alone. I work with adults, teens, adolescents and children struggling with depression, anxiety, sleep disturbance, PTSD, panic attacks, and stress related physical problems. Along with helping clients find relief from these issues, my approach is a holistic one aimed at supporting their overall well-be...
I believe the key to having a good therapeutic outcome, is finding a therapist who you are compatible with. I have honed my skills over the years working with adolescents and children, doing client led Play Therapy and Art Therapy. I also work with adults. My specialty is in treating depression, anxiety, issues related to divorce, blended families, self-esteem, and grief. As my client, you will...
I'm a psychotherapist experienced in treating depression, anxiety, ADHD and more. I help people better cope with distressing symptoms and stressful situations/events, such as trauma, grief & loss, life transitions. I work with clients to find strength, meaning, joy and relief while adjusting to challenges-- whether marriage, divorce, relocation, career change, any new role or phase in life. I w...
Working with children and adolescents has always been my passion! Let me help your child develop the healthy coping skills needed to overcome their daily challenges. I am creative and enthusiastic in my approach. I can help your child find inner peace and feel confident in who they are. I have been successful in helping my clients gain personal insight by utilizing Cognitive Behavioral Therapy,...
I am a Licensed Mental Health Counselor and I have practiced in community based agencies for more than 10 years. I have been licensed for 8 years. I have experience conducting individual, family psychotherapy, group, initial diagnostic interviews, and crisis intervention for all area of mental health. I have worked in a school setting with school related issues for over 5 years including workin...
I enjoy working with children, adolescents, and adults. I have a passion for helping to make positive changes through developing healthy ways to navigate through life struggles and learn effective strategies to live a more balanced life. I have experience working with a variety of ages in a variety of settings; including outpatient, schools, college counseling centers, day treatment, and intens...
I have had the privilege to serve as a clinical social worker for over 15 years to children, adolescents, adults, couples, and families. I am incredibly respectful in assisting each client achieve their personal and emotional goals. It is my personal commitment as a therapist to assist individuals with becoming comfortable with their true self, enhancing their relationship skills, and developin...
I have over 25 years of experience and I am bilingual in English/Spanish and bi-cultural in the Latino/American Culture. As a warm, empathetic and a non-judgmental therapist, I seek to help individuals to find solutions, relief, balance and insight in their own ability to cope with life's problems. Tiengo mas de 25 años de experiencia y soy bilingüe en inglés /español y bi-cultural en la cultur...
I have 15.5 years total clinical psychology experience working with children to older adults. I have worked in a military outpatient setting as a mental health provider for 10.5 years, half of that time as an active duty officer, and have received annual training in police psychology for 7 years. I conduct therapy from a multicultural perspective, and operate from a perspective of mind, body, a...
The fundamental skill that I share with psychotherapy clients is to listen deeply to their life experiences. From there, I use questions carefully to clarify my understanding of where they are in life. I work to help people understand that they are not broken or defective. As Carl Rogers said "The curious paradox is that when I accept myself just as I am, then I can change." I accompany clients...
Life is a journey and there are many ups and downs that confront us. The most optimal way to resolve situations is to seek the strength that is within and bring out its positive energy. I have over 25 years of experience working in the field of mental health. With simple holistic methods I offer solutions to enhance your life by helping you resolve your concerns. Whether it's your children,...
Are you struggling with some form of addiction? Addictions are very challenging to overcome, especially on your own. I have spent a great deal of time working with addictive disorders and working with adolescents and young adults. The crux of my approach is simple - you, the client, are the focus. Cognitive-behavioral, mindfulness, and play therapy round it out. I know modern research shows tha...
