Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
How do we go from being critical of ourselves to compassionate? People-pleasing to authentic? Stuck to moving on? Sometimes life throws us for a loop- a relationship ends, we get divorced, the future brings us anxiety instead of excitement. Whether you're going through a difficult transition or are frustrated by patterns you know are not getting you what you want, I can help. Using techniques...
Feeling overwhelmed by your life's current circumstances? Want someone who can often relate personally and professionally and will actively listen without judgement? Struggling with making a decision or with feelings, thoughts, and behaviors that concern you or those around you? Ready to start or continue down the pathway to healing? Call me today to have a confidential conversation in a safe a...
We will be a match if you have ANXIETY! Anxiety of any kind is the source of so much pain and discomfort. I am a results oriented therapist and have been known to move clients forward in their thinking and emotional pain. I specialize in trauma, anxiety, depression, self harm, and developmental trauma. I love the brain and use the brain as a vehicle to understand why you might be feeling so...
Psychotherapy helps individuals, couples, and families develop skills to manage stress effectively and work through challenging life circumstances. I utilize an individualized approach based on each person's needs, abilities, and interests using talk therapy and specific interventions that decrease nervous system dysregulation and anxiety. I focus on improving relationships by enhancing...
Within my 16 years of clinical practice experience I have had the opportunity to work with a wide range of individual experiencing personal and interpersonal concern impacting their daily lives. I view the therapeutic relationship as one of support and collaboration with a client centered non-judgmental approach. During my years in clinical practice I have worked with clients experiencing mood...
NOT ACCEPTING NEW CLIENTS AT THIS TIME. I offer caring, collaborative psychotherapy in a relationship of trust and respect. I welcome and honor diversity. I have over 20 years of experience as a clinical social worker/therapist. I believe that everyone has the inherent capacity to make positive changes and heal. Often we aren't taught healthy, adaptive coping skills to address symptoms of...
At Core Counseling, we provide integrative therapeutic services to children, adults, families, and couples. The experienced therapists provide a safe and supportive environment in which clients are able to gain both insight and concrete skills to create change and enrich their lives. We believe that the relationship between client and therapist is of the utmost importance in ensuring a successf...
I am a Licensed Professional Counselor working with teens and adults who struggle with behavior and emotional problems, including anger management, substance issues, anxiety, depression and other issues. I can help you work through these issues to move on to a better life for yourself and your family. Working side-by-side, I will help you find acceptance for unchangeable life circumstances and...
I'd like to help you feel better, and what I can do involves more than listening and giving advice. Psychotherapy isn't entered into lightly, and it's important to consider whether change is what you want. It isn't for everybody, and sometimes, change depends on the season of your life. However, if you are experiencing a need to change something that has become a problem, such as sadness, anxie...
I am a licensed, clinical psychologist with extensive experience providing evidence-based psychotherapy for anxiety, depression, trauma, and other stress-related problems. I use cognitive-behavioral, dialectical behavioral, and mindfulness therapeutic approaches to treat problems such as social anxiety, phobias, obsessive-compulsive disorders, depression, grief & loss, PTSD/trauma, and stress...
I have cultivated a practice over the past 30 years as a mental health practitioner based on the three elements of rapport, trust and chemistry. Working together, we identify and change distortions in thinking and maladaptive behaviors with the goal of achieving greater peace of mind. I have a solution based approach to help you feel better and make progress in your personal journey. By creatin...
Necole D. Martinez is the Founder and Owner of House of Still, Incorporated. She is a licensed therapist in Maryland, Washington, DC, Virginia, and Georgia, with over 20 years of combined experience with Children, Family, and Adult Counseling. Necole’s passion has been to help heal individuals and families, teaching them how to accept past hurt and pain along with developing steps to transform...
Feeling overwhelmed or stuck? Looking deeply into the heart of what is troubling you can change your life. I would like to help guide you to a place that feels hopeful again. I have over 20 years' experience counseling children, adults, couples and families through life's many transitions, difficulties and disorders. I have a passion for helping clients identify their strengths, improve the...
I have a passion for working with individuals and families who are ready to experience their BEST LIFE! Whether it may be due to life circumstances, relationship difficulties, grief or mental health issues, we all have experienced times in our lives when we realize we need to make a change. That is where counseling begins. My job is to partner with you to set goals, make a realistic plan to rea...
Kevin Lee Fujimoto is a licensed clinical psychologist and brings over 15 years of experience as a clinician, supervisor, consultant, and researcher in mental health services to California. Dr. Fujimoto received his doctorate degree in clinical psychology from Pepperdine University and obtained his master's degree in developmental psychology from Columbia University Teachers College. Dr. Fujimo...
