Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
My main specialty is working through relationship problems with individuals and couples. Issues like anxiety, depression, and addiction often have deep roots in current and past relationships. We will work together to make sense of what is happening, identify positive changes you would like to make, and find effective strategies that work for you. I can also help you set boundaries around...
I am an experienced licensed clinical psychologist. I have over 30 years of experience as a clinical psychologist assessing and treating children, adolescents, adults and their families in Colorado. I have experience in evaluating and working with individuals who have significant emotional problems and their families in a variety of treatment settings. My approach has always been to work with...
I am an independently licensed, clinical counselor that started working in the field in 1997. Having worked with various populations from abused women and children, to addicted teens and adults, I have developed an immense compassion for people and their struggles. In working with both adults and youth, and helping families to grow and learn, my overarching hope in seeing people in a therapy...
We live in a time when self-help tools abound, yet there are times we can't meditate enough, go for a long enough run, read another book or medicate out of a difficult situation. Many of life's traumas are relational in nature. We need a therapeutic relationship to help us heal from these traumas and find new ways of interacting. We need to feel seen, heard and supported emotionally by another...
** 1st Appointments for ongoing therapy are WAITLIST ONLY (3-4 week wait).** Is physical distancing bringing more anxiety than you can manage effectively? Therapy can be a place to learn and practice critical coping skills. Dr. Stephany uses a blend of cognitive-behavioral and relational-cultural theories in her therapy work. DBT skills are crucial for navigating the complexities and stressors ...
Larry specializes in counseling children of all ages, teens, young adults, adults, and families. Larry effectively helps even the very young child and clients of all ages with their emotional and/or behavioral challenges. His passion, expertise, and genuine interest is so needed, when many of our youth are longing for someone they can talk to, connect with, and feel their voice is understood....
It takes trust and courage to explore our emotional well-being, to resolve maladaptive behaviors, addictions, and to work on personal growth. As a therapist, I am invested in my client's commitment to self-improvement in our therapeutic and supportive alliance. My areas of expertise are in Humanistic, Existential, Family Systems, and Solution-Focused Brief Therapies. I encourage personal...
I am bilingual/bicultural, graduate from Fordham University. I have specialized training in trauma and family violence with an emphasis on the study of victimology. My clinical experience is focused with treating children, adolescents and adult survivors of trauma. In addition to my work with this specialized population, I have treated adults presenting with marital conflict and individuals wit...
I hold an MA degree in Counseling from Ottawa University and an MA in education from Arizona State University. In addition, I hold an advanced Graduate Specialization in Marriage and Family therapy. I am an LPC, and a Registered Play Therapist-Supervisor. I am trauma informed and practice from an attachment-base model. I use strength-based assessments to develop an individualized treatment plan...
Life becomes too difficult; you need an objective someone to talk to, listen to your story, and provide encouragement that you can not only survive what you are going through, but work to find purpose and meaning in the midst of the storm. The most important aspect of therapy is the Client-Therapist relationship. Once it is determined that the Client is comfortable with me, then it is a...
I have counseling experience with both mental health and substance abuse. I believe that “connecting the dots” of our past is important to determine the reasons why we think and behave the way that we do today. My goal is to help the individual, couple, or family to gain support and to understand each other’s roles, behaviors, and beliefs to accept each other. Even though only one person in the...
I attended Harding University and graduated with my B.A. in Psychology and my M.S. in Counseling. I have 21 years of experience in the mental health field. I primarily treat adults who are suffering from depression, anxiety, trama, PTSD, relationship issues, grief, bipolar disorder, and personality disorder. I believe that every client I treat deserves respect and has the ability to empower...
I offer a range of counselling specialties to fit your needs. I ensure that I have a high degree of expertise in a variety of counselling areas, to meet your individual needs most effectively whether it is individual, couples, or family counselling. The goal of all counselling, is to help you gain clarity and insight into problems, enhance communication/interpersonal and problem solving skills,...
I have experience working with all types of clients. The clients that find the greatest success are those that have a desire to change and are willing to put in the work. I love seeing the amazing healing power that can come when clients overcome difficulties. Meeting with clients on their first intake assessment and then sitting with them as they work and grow on their journey towards happines...
**ACCEPTING NEW CLIENTS***The goal of counseling is to help individuals overcome their immediate problems and also to equip them to meet future problems. Counseling, to be meaningful has to be specific for each client since it involves unique problems and expectations. The goals of counseling may be described as immediate, long-range, and process goals. A statement of goals is not only importan...
