Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
My name is Danah Rumble and I am part of a group private practice that offers a calm and relaxing out-patient office setting. I have been involved in the mental health field for over 13 years and am committed to providing excellent care and comfort to client's lives. I am a Licensed Professional Counselor by the state of New Jersey and trained to help people with any problems or issues. This...
**As of 3/16/20 I am only seeing clients via video sessions and have limited openings.**I am very passionate about helping people transform whatever difficulties and challenges they encounter as part of their unique journey. I most commonly work with adults and young adults who need support in addressing relationship issues, sadness, feeling anxious or stuck, or are struggling to find meaning i...
Life happens and sometimes we need a little extra support. I work with a wide range of individuals and specialize in dual diagnosis and the treatment of addiction. Some of the common areas that I treat are: relationships, addiction, depression, anxiety, grief, loss, family of origin issues, abuse, change, problems managing stress, mood instability and anger....
I work with families, couples and individuals. My work experience encompasses: couple conflicts, parenting and individuals struggling with depression and/or anxiety. Groups which I facilitate are self-esteem, anger management, trauma and older adults adjusting to the later years in life. I have work experience using Sensorimotor Psychotherapy as a treatment approach for trauma. This form of...
As a Licensed Professional Counselor, I support and guide individuals, children, adolescents, teens and families through personal hardships. We all experience life challenges- whether it be feelings of anxiety, depression, divorce, family discord or simply dealing with an unexpected lifestyle change. At some point in time, we all need help to learn skills to overcome life's burdens and get back...
I help clients work through the challenges that come with anxiety, low mood, anger, lack of focus, feeling 'stuck', harsh repeating thoughts, relationship and career issues, and living without JOY! So much happens in our life that can distort how we see ourself, others and the events around us. Talking through our struggles helps us to see them in a new way, with added clarity and reason. From...
I help individuals and couples understand and overcome barriers that get in the way of living a meaningful and fulfilling life; this can include professional, emotional, or interpersonal challenges. My approach draws on narrative and cognitive based principles, that value the understanding of how our experiences, self-awareness, and relationships impact how we cope with life. I believe the proc...
Sometimes, the difficulties of our past, compound with the trials and tribulations of our present could make it seem almost impossible to change our future. As a licensed clinical psychologist in the states of New York and New Jersey, my mission is to provide an environment that could facilitate these changes. It is my promise that I will always strive to do my best to help each individual acqu...
I know that reaching out is a challenging step. Whether you feel anxious, depressed, mentally exhausted, disconnected, are struggling with addiction, or just need someone to talk to; I am more than happy to connect with you. The first and most important step for successful therapy is connection. For this reason, my first priority is creating a space where you will feel safe, secure, and respect...
Feeling totally lost? Clarity, calm and confidence are possible for you. Maybe you can’t remember the last time you were excited about your life. It could be that your anxiety is non-stop, keeping you constantly on edge and preventing you from being engaged in life. Maybe it’s stopping you from feeling confident in what you do. Or it could be your depression. You feel irritable, unmotivated and...
I have have been a Clinical Social Worker for 20 years in addition to being a Drug and Alcohol Counselor for 6 years. I believe in harm reduction as well as 12 Step Programs. l have been working with at risk populations and oppositional teens for 35 years and have a broad spectrum of clients. I work with Depression, PTSD, Anxiety and Anger. I believe we all have a story to tell and I try to hel...
My passion is to identify the root cause of distress and resolve those issues that may be preventing you from experiencing life fully. I provide counseling services for adults experiencing a crisis, recent trauma, or on-going distress, while others may seek personal growth and development. Treatment is customized to meet your individual goals and unique needs. I have extensive training in a...
I am an art therapist and LMFT. I have extensive experience working with children and adolescents who have learning disorders, issues around early attachment, depression, anxiety, pervasive development disorders, and behavioral problems. I also work with adults in individual, co-parenting and family therapy. I can support clients through crisis and life changes. I am familiar with 12 step recov...
Understanding that for most, making the decision to enter therapy is a difficult step, it is essential that I not only connect and relate, but I provide a degree of noticeable relief or insight within the first session. This is especially true with adolescents, young adults and men, who tend to be resistant at the onset of the therapy process. I meet my clients where they are at, build upon the...
