Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Are you someone who has experienced a traumatic event and are suffering with the after-effects including anxiety, hypervigilence, chronic pain, unexplained fatigue, driving anxieties related to a car crash, out of proportion fears and a gripping overwhelm related to dealing with life? Maybe you sense that your emotions affect your physical condition and vise versa. Despite the pain, confusion a...
My approach to therapy can best be described as holistic, integrative and systemic. Working from these perspectives my focus is on treating the whole person within the context of the systems in which he or she is a part of. I approach treatment from the perspective that everything is connected and provides us with important information about how we think, feel and act. I work with adolescents,...
I am committed to providing quality mental health services that promote positive change through collaboration, compassion, reflection, and direction. I like to help patients explore and carve innovative changes and opportunities in one's life. Through the provision of confidential psychotherapy that integrates sensitivity and warmth, I integrate the latest approaches on how lasting improvements...
My specialties are helping couples resolve relationship issues, assisting individual adults in coping more effectively with life challenges, and empowering children and adolescents to overcome barriers to school success. As an African-American male, I am especially sensitive to issues of concern to African-American boys and African-American families. I have a PhD in Social Work from Tulane and...
I work with primarily clients suffering from addiction of any type. My primary focus is on intervention and working with the family or loved ones to motivate the individual into getting treatment. I am an interventionist and work with multiple treatment facilities to get the individual into a facility which is best suited for the clients needs, also aftercare, upon completing treatment, I assis...
Our world has gotten more complicated and stressful. Often we need additional supports to parent and help others cope with things like academic pressure, anxiety, depression, social skills, self-esteem and relationship issues to name a few. Each child and parent is different and my goal is to work with you to find out together how to manage the transitions and challenges of what is happening in...
I believe in the ability of all people to grow and to change the limiting behaviors that have led to their feelings of dissatisfaction and frustration.I love watching my patients achieve their personal goals. I work with individuals and couple using Cognitive Behavioral principles and Goal Centered Therapy. It makes more sense to me to take the time in the beginning to establish the purpose for...
Is your child exhibiting behaviors that seem irrational and self-destructive? Do you feel like no one understands what you're going through as a parent? Through personal and professional experience, I have developed a passion for working with children who have experienced complex developmental and relational traumas, and the constellation of diagnoses that can follow these (ADHD, ODD, RAD,...
Emotional pain, whether from relationships with others, or events out of our control, tells us something is out of sorts. This pain leads to confusion, depression, anxiety disorders, anger, and many other issues. I can help you discover the internal strengths and resources you already possess to overcome the issues that prevent you from living a life in which you feel competent, worthwhile, and...
The challenges we face can be overwhelming and can leave us feeling helpless and hopeless. We have a choice to make about how we react to the obstacles that are along our path. My hope is to help you achieve success along this journey and find solutions to the problems you are facing. Throughout my career, I have had the opportunity to work with individuals, couples, small groups,...
We're all on a journey and sometimes we hit bumps in the road. My goal is to help clients become stronger and more effective when encountering problems while striving to attain their goals. I offer a calm non-judgmental environment so we can lay the cards on the table and figure out the best strategies to problem solve and address needs using strengths and interests. Each individual's treatment...
Everyone needs someone to talk to at certain times in their lives. Sometimes our anxiety, depression or internal conflicts, change can affect our relationships with ourselves, others or with the world in general. My approach creates a safe, caring environment to look at these issues. Goal is to help all find and develop ones own inner strength to realize and access skills and best solutions for...
Whether your goal is to achieve greater self-awareness, build stronger personal relationships, heal past wounds, or just feel better about yourself, I want to join you on a journey of self-discovery. I work with individuals, couples and families from diverse backgrounds. I am passionate about helping you decrease emotional distress in your life in order to restore purpose and connection. I will...
Welcoming new clients, specializing in children & adolescents. Right now you're frustrated because your child appears to be struggling. Your child may be experiencing an increase in symptoms of anxiety, anger, depression, or just an inability to focus on anything. You've tried all you can, but let's be real, in this pandemic we're all struggling. You are tapped out. And that's OK! I am here to...
It is my goal as a therapist to create a trusting, supportive, non-judgmental relationship with you. At times we get stuck repeating old patterns and we cannot see a solution. My approach is collaborative; I focus on your strengths to find answers and to move you towards the future you desire. I integrate spirituality and Christian perspectives when requested. I work with adults who are looking...
