Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Our Clinicians at Doctor Annie Therapy are a group of experienced therapists who value the collaborative relationship with patients, their families/caregivers, as well as physicians and other members of the treatment team. We offer individual, family, and group therapy as well as psychological testing. We strive to foster inspiration and encourage our youth and our community to continue to lear...
Have you been feeling down lately? Are you having trouble managing everyday stress? Do you need assistance in your romantic relationship? Would you like your teen to receive help in college preparation? Do you want to lead a healthier mental and physical lifestyle? If so, contact me for an appointment. I am a dedicated therapist that loves to see my clients grow and develop deeper understanding...
Our mission is to advocate for couples, children and families with mental and behavioral health needs, To ensure that each client is provided with the means necessary to gain independence, self esteem, better coping and problem solving skills to reach their fullest potential in social and emotional growth. Life events such as parental job loss, family stress, health issues, divorce, domestic...
Life is full of transitions that can often be difficult to navigate, and at times become overwhelming. I work with adolescents, young adults, families, and veterans by empowering, supporting, and educating them through difficult life circumstances. I work to help develop useful and manageable coping skills, create and set appropriate boundaries, and expand current perceptions about life and...
My approach is to provide each individual client with a safe, caring and non-judgmental environment that fosters healing by establishing a collaborative and trusting relationship. My passion is working with individuals and families who have experienced anxiety, depression, the negative impact of substance abuse, or any multitude of life stressors faced on a daily basis. My background includes m...
I'm a seasoned therapist with 30+ years of experience working with families, couples, children, and adolescents. In addition to conducting a successful private practice, my experience includes working in various settings ranging from hospital in-patient, residential treatment, out-reach, and community mental health. I'm trained in several modalities to treat a variety of presenting concerns;...
Joy. It's what we're all searching for. Sometimes we need some help along the way to find it. Whether you are searching for joy for yourself, your child, or your family, I am here for you. Through a relational and compassionate approach I will help you uncover the strength and capacity that already exist within you and help you develop new skills allowing you to persevere, blossom, and thrive. ...
Clients come to me because they struggle with anxiety, depression, relationship challenges, feeling lost and being stuck in patterns they don't like. Many experienced childhood trauma that has hurt their sense of self. Others come for support during life transitions or because they are grieving. I work with couples and adult family members who have a fear of conflict and tend to give up what th...
"My goal is to help you reach your goals. With insight, education and support, my clients come and go, returning when they want support on their next step." Adoption support is available. I specialize in counseling adoptive families. In my practice, I work with families, children and individuals. In addition to family counseling, I facilitate two ongoing adoption support groups, one for parents...
I am a licensed professional therapist who provides individual psychotherapy for adults. My professional journey includes guiding patients in both individual and group counseling settings. In my eighteen years of clinical practice I have worked with individual , couples as well as families. My counseling approach is understanding the individuals I work with by empathetic listening and providing...
I believe that therapy is meant to empower clients to feel that they are capable of change and living a fuller, more integrated life. I work with individuals, adolescents, couples, and families utilizing a bio-psycho-social-spiritual approach in therapy with the goal of creating a safe haven for clients. This simply means integrating the many parts of a person into therapy in the hope of improv...
I am a Certified Rehabilitation Counselor, Licensed Processional Counselor, and a Licensed Certified Abuse Specialist Associate. I'm experienced in individual, family, and psycho-social rehabilitation group counseling. I assist individuals with issues such as self-esteem, time management, anger management, behavioral difficulties, child and adolescent development, family communication, and...
My name is Jon and I would love to work with you! My background is in structural family therapy (SFT); however, I also have extensive experience in individual and couples therapy. I love helping individuals, couples, and/or families find more effective ways to cope and communicate. I can meet in Irwin, PA; Greensburg, PA; Bethel Park (Pittsburgh) Murrysville (near Monroeville/Pittsburgh); or...
Each of us is on a tremendous journey in this human life, and sometimes we find ourselves struggling to meet its challenges. As a Contemplative Psychotherapist, I understand that the qualities we need to meet those challenges abide in our very nature—loving-kindness, insight, and clarity of mind. My goal is to help you connect to those qualities and bring them into relationship with yourself,...
