Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I have over thirty years of experience treating people of all ages who struggle with problems ranging from depression and anxiety to conflictual relationships and grief. I worked 8 yrs exclusively with survivors of physical, sexual and emotional trauma. My early training is in CBT and behavior modification. Therefore, I teach skills to help with anger and stress management, social anxiety,...
My mission is to help clients experience the positive feelings of joy, intimacy, love, peace, and happiness. We will focus on changing thoughts and behaviors to alter those aspects of your life that are contributing to your suffering, and, I will help you implement habits that promote growth and wellness. I can help you and coach you to obtain relief from both current and long standing issues t...
***Please Note - We are unable to accept new patients requiring evening and weekend appointments at this time.*** Intentional Healing Space, LLC is a wellness program focused on empowering individuals along the journey of restorative living. We specialize in helping individuals to align mind, body, heart and spirit through a holistic approach that utilizes psychotherapy, reiki, yoga, aromathera...
Often when people start working with me they tell me intellectually they know how to handle something but emotionally they are stuck and keep doing the same unhelpful things over and again. Other times, people come in not knowing why they feel as they do, but they just want to feel better. Initially, couples frequently report having the same problem or argument. By collaborating with my clients...
I specialize in working with tween/teens as well as young adults who suffer from anxiety, depression, self worth issues, trauma, stress, peer or media pressure, social isolation, bullying, motivational challenges, relationship issues and more. I am a Clinical Child & Adolescent Anxiety Treatment Professional. Please visit my websites. Online programs for youth www.wholekidsemotionalwellness.com...
Thank you for your interest in learning about my practice. Are you feeling stuck in life's ruts and unsure of a way out? Together, we will build a safe partnership and work toward a greater sense of clarity and balance. I will strive to better understand how your challenges and conflicts interfere with your daily functioning. Using my person-centered approach, I will help you explore, rediscove...
I can assist with problems stemming from depression, anxiety, and other troubling thoughts and feelings. These issues may include feeling helpless, hopeless, anger, loneliness, fear, panic attacks, and relationship problems - all of which can be painful problems, and they can be helped. Through establishing a trusting relationship with a licensed professional, together you can begin to unwind t...
Beginning March 2, 2020, I will have my own private practice. I am not accepting new clients at this time due to my full schedule. Life stressors can become overwhelming. Depression, anxiety, unresolved grief, and low self-esteem can leave a person feeling unable to cope. As a therapist my goal is to meet clients where they are and assist them in developing coping skills that fit their situatio...
After 25 years working as a psychotherapist, I continue to focus on building a trusting and collaborative relationship with my patients/clients. It is my belief that all good work in therapy is based upon this foundation. I approach each session with the goals of maintaining that relationship, addressing short time issues/struggles and looking at the underlying connections to daily events and...
I am a licensed Social Worker who graduated from Barry University and I have been working in Mental Health since 2001. I have been working with individuals, families and couples from very diverse population. I also worked very closely with parents with children between the ages of 0-5 working through parental stress, time management as well as postpartum depression. I have expertise working wit...
At times we are thrown in to an experience of life that calls for a new way of responding. Thumped by unrelenting negative self-judgment, stuck in swamps of depression, seized by insecurities, paralyzing uncertainty, anxiety, panic, or held in the unforgiving clutches of recurring memories (trauma, grief, regret), the world can seem vast, uncaring, and harsh. And, in that world we may feel...
For over thirty years, I have helped many individuals and families like yourself to feel more hopeful about their situation. Anxiety, depression, current and past trauma, major life changes, and relationship problems are issues in which I have expertise. I understand how difficult it is to talk about personal issues, so be assured that you will be heard in a comfortable, supportive environment....
I believe therapy is an opportunity for people to engage in a collaborative process that focuses on achieving important goals in one's life; such as self-exploration/knowledge, and an improved ability to manage problems. I utilize a supportive and empathetic approach in my work in order to foster a comfortable environment in which the goals of our work can be achieved. I will assist you in the...
*******CURRENTLY ACCEPTING NEW CLIENTS AT OUR GRAHAM, NC LOCATION******** EVENING APPOINTMENT/AVAILABILITY********* I am a Licensed Clinical Social Worker with over 10 years experience working individuals, children and families. I have a passion for helping people identify their strengths and build on those strengths to achieve the change they desire to see in their lives individually and withi...
**I am not taking new clients at this time, but please email me if you have questions or would like to be on a waitlist with possible openings in the New Year** Healing and change are possible - and through therapy, you can understand and change self-destructive behaviors and habits, resolve and release painful feelings, improve your relationships, and more... I utilize numerous treatments...
