Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Your life may look perfect to an outsider. You have it all together, but really you're drowning and losing yourself more and more every day. Sometimes you see glimpses, but can't grasp on to how to become whole again. You might use substances yourself, or have been in relationships where addiction is prevalent. No matter the details or circumstances, you feel trapped and voiceless. You want to...
I've been counseling children and teens for over 10 years. I specialize in treating anxiety, low self-esteem, depression, difficulty managing emotions, and parenting skills. I use art and creative interventions to teach coping skills for children going through life changes such as grief and loss, divorce, and parental addiction. I involve parents in sessions to give them the tools to support th...
My individualized approach to care allows me to identify client's unique needs and implement a range of treatment modalities. I am trained in EMDR and I have extensive experience providing individual counseling services to children, adolescents and adults as well as facilitating couples and group counseling. I specialize in treating anxiety, depression, mood disorders, teen substance abuse,...
My expertise is working with adults who need support in overcoming challenges that have become overwhelming to deal with on their own. I have been working in the field for over 13 years and during that time have worked in a variety of settings including residential, homeless shelters, jail, intensive outreach, therapy, and internationally. I've been blessed to work with people as they go throug...
I have over twenty-five years of training and experience in assessing and treating mental health and life-skills issues. I have provided treatment to individuals, couples, families, teenagers and children. I value the confidentiality of my clients above all else; what you bring to me IS your life story and I treat that privilege as what it is...something to be treasured and protected! Beginning...
Acculturation is the process of adopting cultural traits or social norms of another group, and is a common experience for individuals who have migrated. People who migrate often encounter stress and adjustment problems with limited access to mental health support. Relationship and family conflicts, traumatic experiences, life transition challenges, loss, problems related to boundary setting, po...
Are you stuck in a self-defeating loop? Are you depressed, have anxiety or social phobias? Is there a consistent inner struggle with spirituality, addiction to drugs, alcohol, gambling or sex? Perhaps there is an issue with impulse control, anger or relationship problems? While we are aware that these thoughts, urges and behaviors can have negative consequences, we often find ourselves so immer...
I have worked and served in different communities around Georgia in the past 10 years. My style of counseling is active. I am not a laid back clinician. I interact and pick on my clients a lot. I will confront you! My method of counseling is experiential and is client focused. I don't give advice but if I feel anything about your life, I will tell you for sure. I don't hide myself behind my...
Is life difficult at the moment? Then, I can help. Studies have shown that people who receive support, counseling, and help on managing their feelings, thoughts, and behaviors are better able to cope. Getting to where you would like to be mentally and emotionally sometimes takes a little time and trying different techniques. I can help you to improve your ability to effectively cope and deal wi...
We all experience some distress or discomfort that can prevent us from feeling content and enjoying all that life has to offer. We're often stuck in patterned behaviors, thoughts, feelings, and relationships that only increases our distress and prevents us from being able to move forward. I work collaboratively with people to better understand the patterns of behaviors, thoughts, or feelings th...
Hello! I'm glad you are considering counseling; it is not a sign of weakness; rather, it reflects your strength. Therapy can help you cope with life's situations in a safe and relaxed environment while strengthening your sense of purpose. I offer a supportive approach and I will work with you to help you meet your personal goals and needs. I am a Licensed Professional Counselor (LPC) in South...
( English | 中文 ) Contact me if you are struggling with relationship difficulties, sex, sexuality concerns, trauma, losses of loved ones, ADHD, depression or anxiety. I will help you better understand and accept yourself, and use your own insights and strengths to change and grow. I am also passionate about working with individuals, families and groups with cross-cultural/immigration backgroun...
I am privileged to provide professional and thorough help to all of my clients. I will meet with you individually in a comfortable setting to talk over what concerns you. We can make a reasonable effective plan for short or longer term therapy; including referral to a specialist service that is based on your individual needs. I am confident that I can move you in the right direction. I believe ...
Chris Saxon, M.A., LPC, LAC Chris' passion is helping people as they struggle with life choices, changes, and experience. Chris tailors therapy to meet clients' needs and offers cognitive behaviorial, existential, motivational interviewing, and solution-focused approaches. . When life seems overwhelming, we often isolate ourselves and create destructive patterns to help us cope. These are...
