Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I am a licensed clinical psychologist. I specialize in conducting a broad range of diagnostic evaluations, including psychoeducational, ADHD, and mental health assessments, as well as autism and neuropsychological screenings. I earned a Ph.D. in Clinical-Community Psychology and a Certificate in Graduate Study in Applied Statistics from the University of South Carolina. I am also a former adjun...
I have worked in the treatment of addictive disorders (both chemical and behavioral), for the past 35+ years as a counselor, administrator, and therapist, with treatment programs in Texas, Hawaii, Australia, and California. My approach works well with people struggling with any kind of addiction issue, as well as with anxiety, depression, trauma, life transitions, couples and families. My ideal...
Ever feel like no matter what you do, you're never quite "good enough"? You keep trying but things don't seem to be changing? Are you feeling tired, frustrated, and out of ideas? One of the most painful things in life is feeling as though the ones who are suppose to be the closest to you don't know, understand, love, or support you. Maybe you have already tried to change things on your own, or...
My expertise is informed by more than 10 years in clinical practice as well as over 25 years in Human Service Practice skills. I am very compassionate and value the capacity for individuals to reach their highest desires. When conflicts are experienced in life, they can certainly be immobilizing. It is at this turning point when having a professional "outside voice" that can listen, provide...
Jason's work in therapy focuses on systemic thinking which incorporates everyone in the family system to have a respected voice in therapy. Jason believes it is important to gain all perspectives in the family system as this will help the family or couples overcome any troubling issues, and not just one individual. Jason creates an open and honest therapeutic environment that allows clients to...
At heart, psychotherapy is a statement: "I am worth it." When you commit to psychotherapy with me you are saying: "My concerns are worth focusing on. It is worth it to build better relationships. It is worth it to confront the issues that keep me from living the life I want and am ready for." How does therapy with me work? Through our conversation you learn about relationships that shape your...
Being patient, non-judgmental and direct defines my approach as a therapist. A strong background in anxiety and trauma work helps me to connect with individuals who are struggling to overcome a history of abuse. I help clients use their voice, be heard, build their self-confidence and build relationship satisfaction by pulling from multiple theories and with a strong emphasis on assertive...
I believe everyone deserves love and a sense of wholeness, and I work actively with clients to resolve core issues that may be holding them back from a healthier and happier life. Wellness is about finding contentment and healthy alternatives to current harmful thinking and behaviors. Perfection will never be an option--we are human after all--but improvement comes through community and healthi...
EMDR is a treatment modality proven to successfully treat people who have experienced trauma, anxiety, depression, or a multitude of other experiences: domestic violence, sexual assault, violent crime. My practice focus is the treatment of children and adults seeking to heal from trauma, anxiety and depression. My life's passion is providing emotional support and relief to those who have become...
I am the owner of Crossroads Counseling Services. I obtained my Bachelor's Degree from Old Dominion University and my Master's Degree from Widener University. I am a Licensed Clinical Social Worker with over 18 years of experience. I work with adults and couples. I believe in working with my clients when developing their treatment goals and plans. I follow an individualized approach that includ...
**Accepting New Clients in IN, FL, & NJ** I offer VIDEO, PHONE, & EMAIL-based counseling. Single, weekly, & monthly packages available. Email or call me for a free consultation to determine if this type of counseling can meet your unique needs. Online counseling services are great for busy professionals, college students, stay-at-home moms, retirees, or other clients who do not have time for...
I have extensive experience with children and adolescents, as well as working with their families. I also have experience working with adults, couples, and family issues. Some of the issues that I work with is: Depression, Anxiety, ADHD, Parenting Skills, Couples, Marital Issues, Job Related Issues and Grief. I am Certified in Trauma Focused CBT. This modality helps people who have experienced...
Every person I work with has strengths that help in overcoming anxiety, depression, or relationship problems. Discovering these assets, combined with new strategies, guidance, and effort provides a path towards recovery. I am here to offer you hope that there is no need to stay stuck in pain associated with these conditions. I specialize in the treatment of depression, anxiety and relationship...
Whether you are going through a stressful period in your life or simply want to take steps towards personal growth my hope is to walk along side you in that journey. One of my main goals as a counselor is to offer a safe, non-judgmental, environment to explore your deepest thoughts and feelings as well as offer unconditional support. I understand how difficult it can be to open up and share you...
“I have worked with children, teenagers, young adults, and parents for 49 years, providing strategies for developing stress management, emotional resilience, and conflict resolution. I use a variety of therapeutic approaches, including cognitive behavioral therapy and parenting guidance. Notice: due to the outbreak of the coronavirus, I am now conducting all counseling sessions through video...
